Radical Recovery (@recovering_radically) is here to help and here to heal.
I have been in recovery since 1987, formerly in the grips of an addictive disease that nearly claimed my life. I was one of the lucky ones, stay the course.
Letting go of a lifelong resentment towards my mother sets her and myself free.
1 Oct 2021
Heart to Heart: Being emotionally stripped
Recovery is simple, I just have to change EVERYTHING in my life!
27 Sept 2021
Heart to Heart: Perfectionism
Perfectionism is the enemy of good.
23 Sept 2021
Heart to heart: Codependency and narcissistic abuse
Codependency, narcissistic abuse and domestic violence are often intertwined. Whatever stage you are in there is help and healing available to you. You are not alone and there are many resources to assist. Heart to Heart is here to help. Xx
17 Sept 2021
Heart to Heart: Crossroads become our teachers
Crossroads can often leave us feeling like we are in crisis. When we are struggling to know our next steps in life and we become uneasy. Let's reframe this into believing that our crossroad/crisis is actually a miracle to redirect and reset us on a course towards fulfilling our truest and highest purpose.
16 Sept 2021
Heart to Heart: Being restored to sanity
There is something so freeing when I can admit I am broken and NEED to be restored to sanity. This is when the honest work of recovery can begin.
13 Sept 2021
Heart to Heart: Grief after the loss of a loved one and finding the faith to endure.
There is no pain like heartbreak and enduring this loss while maintaining our recovery is a challenge. Like anything else, we have to use our tools, trust our instincts and rely on our higher power to bring us through the storm. There is no one way or right way to navigate this process. It is messy and painful but if we stay with ourselves without numbing or avoiding we have an opportunity to become more whole and complete. While enduring this pain though we may think it will destroy us, it actually has the healing potential to break us open, in a very positive and transformative way. Xx
6 Sept 2021
Heart to Heart: Five prongs of recovery to keep you safe and sober.
Hi, my name is Julie and I have been in recovery since 1987, formally in the grips of an addictive disease that nearly claimed my life. I was one of the lucky ones, stay the course. Xx
6 Sept 2021
Heart to Heart: Sitting with the discomfort of your feelings. This too shall pass.
The backlash of using (meaning picking up the drug of your choice) is often exceedingly more painful and can last longer than the original craving and impulse to get high. The repercussions often have lasting and deleterious effects.
My name is Julie, I have been in recovery since 1987, formally in the grips of an addictive disease that nearly claimed my life. I was one of the lucky ones, stay the course. Xx
4 Sept 2021
Heart to Heart: Holding onto resentments.
Resentments hold us prisoners and yet why are we still holding onto them?
My name is Julie and I have been in recovery since 1987, healing from a disease that nearly claimed my life. I was one of the lucky ones. Stay the course. Welcome to my Heart to Heart podcast, so glad you are here Xx
4 Sept 2021
Heart to Heart: Giving back, your story can save another life.
Radical Recovery (@recovering_radically) is here to help and heal.
I have been in recovery since 1987, formally in the grips of an addictive disease that nearly claimed my life. I was one of the lucky ones, stay the course.
3 Sept 2021
Heart to Heart: Just Keep Moving
Radical Recovery (@recovering_radically) is here to help and here to heal.
I have been in recovery since 1987, formerly in the grips of an addictive disease that nearly claimed my life. I was one of the lucky ones, stay the course.
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