Hey, sista friend! Feeling burnt out in your fitness entrepreneur journey? Craving authentic living? Welcome to "Heart to Heart". I am here to empower you - the hardworking women of the fitness industry. We tackle personal development, health, and life optimization with gusto, crafting the balance you've always yearned for. Our episodes are packed with wisdom from seasoned experts and successful fitness entrepreneurs, all passionate about sharing their experiences to inspire and guide you. Let's peel back the layers of inauthenticity and uncover your true self. Share & Subscribe!
Heart to Heart
Claim This Podcastby Emilee Roughton
5.0(11 reviews)
62 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube0
Engagement71
Podcast Overview
Hey, sista friend! Feeling burnt out in your fitness entrepreneur journey? Craving authentic living? Welcome to "Heart to Heart". I am here to empower you - the hardworking women of the fitness industry. We tackle personal development, health, and life optimization with gusto, crafting the balance you've always yearned for. Our episodes are packed with wisdom from seasoned experts and successful fitness entrepreneurs, all passionate about sharing their experiences to inspire and guide you. Let's peel back the layers of inauthenticity and uncover your true self. Share & Subscribe!
Language
🇺🇲
Publishing Since
7/12/2023
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube0
Engagement71
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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poor
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Recent Episodes
July 16, 2025
Ep 62.- My New Relationship with Health & Fitness
<p>This week’s episode is a vulnerable one. I’m opening up about my relationship with health and fitness—how it’s changed, how it’s challenged me, and what it’s taught me about identity, body image, and self-worth. From navigating weight gain to figuring out how to move in a way that actually supports my energy… it’s been a process. I used to tie so much of who I was to being a fitness coach, and I know I’m not the only one who's had to unlearn and reimagine what health looks like. So today, I’m sharing my story—past, present, and what I’m working on now—in hopes that it meets someone right where they are.</p><p><br></p>
July 9, 2025
Ep. 61- Do you notice how much your environment affects you
<p>In this week’s episode, we’re diving into something that often goes overlooked, your environment. I’m talking about the spaces you’re in, the energy around you, and how much they impact the way you feel, think, and show up. When you start noticing your environment, you start noticing yourself. And from that place, you can make clearer, more aligned decisions and feel way more in control of your energy and your life.</p><p><br></p>
May 28, 2025
EP.60- Liminal space
Host discusses the concept of liminal space, or the in-between, and explores how it manifests in women's lives.
62 total episodes available
Deep-dive analytics for Heart to Heart
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Heart to Heart?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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