Where you'll find news, sports, entertainment, things to do, fashion, and politics about the Tampa Bay region. It’s lighthearted, honest, and made to feel like you’re hanging out with us, laughing, learning, and staying in the loop all at once.
Tampa Bay Is BUSY 👀 | Oct 9, 2026 | Heartbeat of Tampa Bay | Christopher Ingram | Sarina Fazan
Tampa is leveling up — and there’s a LOT happening around the Bay. 👀👜 Hermès is coming to Hyde Park Village, bringing one of the world’s most exclusive luxury brands to Tampa.💰 Visit St. Pete/Clearwater is offering $10,000 for three people to spend 10 days exploring the area as a Chief Flavor Explorer, Chief Vibes Officer, or Chief Sunset Curator.🏃♀️ The newly renamed SunSky 10K is bringing runners back across the Sunshine Skyway Bridge.🍺 And Oktoberfest is taking over Curtis Hixon Waterfront Park with German food, live music, dancing, and plenty of beer.Plus, Amber Euler joins us to talk about her experience on the Tamron Hall Show and why she might just be Tampa Bay’s next Chief Vibes Officer. 😂#HeartbeatOfTampaBay #TampaHermes #LuxuryFashion #VisitStPeteClearwater #TampaEvents
8 Oct 2026
Sarina's Back! | Oct 8, 2026 | Heartbeat of Tampa Bay | Christopher Ingram | Sarina Fazan
🇮🇹 Guess who's back??? From custom-made Italian shoes and Portugal’s famous port wine to Florida’s safety rankings, bizarre international headlines, and Tampa Bay sports drama, this episode has a little bit of everything. 😂Plus, Serena takes on Christopher’s fashion trivia challenge… and let’s just say, things get interesting. 👠👀🌴 Travel, headlines, sports, and plenty of laughs. Tune in to the latest episode of The Heartbeat of Tampa Bay!#HeartbeatOfTampaBay #TravelStories #TampaNews #FashionTalk #TampaSports
5 Oct 2026
Stop Chasing Aesthetics | Oct 5, 2026 | Heartbeat of Tampa Bay | Christopher Ingram | April Lufriu
What if getting fit wasn’t about chasing a number on the scale—but building a body that can actually support the life you want to live?Ethan Allen of Stillness Thundering joins The Heartbeat of Tampa Bay to talk about moving beyond fitness fads, aesthetics, and the “one day at a time” mindset. From finding the right structure and accountability to making the gym a positive experience, Ethan shares why consistency, progression, and knowing your “why” matter.And yes… April has some thoughts about that bike workout. 😂🚴♀️💪 Train for the life you want.🧠 Build a healthier relationship with your body. 🔥 Make consistency the goal—not perfection.#HeartbeatOfTampaBay #TampaFitness #FunctionalFitness #HealthyLifestyle #TampaTrainer
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