Welcome to HeartBlend, your soulful space for healing, empowerment, and deep self-discovery. Join Lindsey as she guides you through meditations, mindset shifts, and transformative talks on feminine energy, purpose, relationships, and more. For burnout recovery go to SheSacral Podcast for more.
Ever wonder why life feels so hard to get through when you're grieving? The unbearable emotional pain? The fatigue and brain fog that makes it hard to do the simplest tasks?
In this episode we're going to dive in and talk all about what really happens to your brain during grief and why you feel like you're losing your mind.
20 Apr 2026
Shadows of the Heart: Let’s Talk About Grief
In this introductory episode of the HeartBlend Podcast, we dive into the quiet, often misunderstood "shadows of the heart."
Grief is not a problem to be solved, but a profound expression of love that requires its own space to breathe.
Join us as we explore how to sit with loss, honor the void it leaves behind, and begin the journey of integrating these shadows into our path toward holistic wellness.
Whether you are navigating a recent loss or a long-held ache, this episode offers a gentle sanctuary for your heart to be seen.
5 Sept 2025
Let's talk about the ads in the meditations
In this short announcement, Lindsey shares an important update about guided meditations on HeartBlend. Many listeners have expressed frustration with ads being placed in the middle of meditations — a change controlled by Spotify’s platform, not by the creator.
To protect the integrity of these practices, all meditations are now available ad-free for paid subscribers. This way, you can choose how you’d like to experience HeartBlend: free with ads, or uninterrupted and sacred with subscriber access.
✨ Subscribe here for ad-free meditations and the full HeartBlend library: https://creators.spotify.com/pod/profile/heartblend/subscribe (https://creators.spotify.com/pod/profile/heartblend/subscribe?utm_source=chatgpt.com)
Thank you for your support and for being part of the HeartBlend community.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
17,379
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
4.7 / 5
272 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
99
Social presence
0
YouTube
76
Engagement
67
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