"Heartbreak Kids" is a podcast where we explore the meaning of “why” we show up to yoga how it helps us into our lives. I believe the practice of yoga brings about huge shifts in people's lives.
Aimee Echo is the owner and primary teacher at Community Yoga Club, home of Ashtanga Yoga Long Beach, where she runs her daily Mysore-style Ashtanga Yoga Program, teaches chanting, Yoga Philosophy and offers Individual Yoga Therapy.
With decades of study in the Krishnamacharya lineage of both Ashtanga Yoga and Viniyoga, she is a trained Yoga Therapist and SYC/KPJAYI authorized level 2 Ashtanga Yoga Teacher. She also holds certifications in Massage Therapy, Health and Nutrition Coaching, Weight Neutral and Diet Recovery Coaching.
She is the creator of the Yoga of Food & Body Respect, a yoga therapy program for folks looking for recovery from disordered relationships with food and body.
AYLB.community
6 Jun 2025
Conference 6-6
Here’s the conference that we do after lead class
24 May 2025
Tara Mitra
Today on The Heartbreak Kids, I’m talking with someone I’ve known for a long time—Tara, a friend I met in Mysore many years ago. Back then, we were both deep in the grind, showing up every day, learning, struggling, growing. And over the years, Tara has continued to build on that foundation with an incredible depth of knowledge and experience.
She’s one of those people who lives and breathes the practice—not just the asana, but the philosophy, the discipline, the inner work. I’ve always admired the way she shows up—authentic, sharp, and fully present.
I’m excited to dig into this conversation with her. We’re going to talk about yoga, life, practice, and everything in between.
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Apple Podcasts (US)
4.9 / 5
73 ratings
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