welcome to heartfelt, the empowering mental health podcast hosted by athena. join us each week as athena shares insights, genuine stories, and interviews with peers and teachers, exploring the highs and lows of the teenage experience. from coping strategies to building resilience, heartfelt is a safe space where we unravel the threads of mental well-being together. tune in, lend an ear, and let's connect through this journey towards emotional wellness.
hello my loves! today we talk about keeping an open mind towards yourself and others. happy friday, talk to you again next week xoxo 💛🩷
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartfeltpodcast/message
16 Feb 2024
the art of letting go
hi my loves! today we talk about letting go and learning to accept life as it is. thank you for listening, come back next Friday for more 🩷
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartfeltpodcast/message
9 Feb 2024
cultivating wellness in black communities
hello my loves! happy black history month ❤️✊🏾 today we break down harmful stigmas and discuss how to improve as a community. thank you listening and come back for more insights next week.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartfeltpodcast/message
2 Feb 2024
managing mental health in the social media age
hello my loves ! this is the first official episode of heartfelt. today, we talk about the pros and cons of social media, how to use it in a way that's beneficial to your mental health, and how to stay true to yourself. thank you for listening and let's chat next week!
email us: theheartfeltpodcast23@gmail.com
@theheartfeltpodcast
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartfeltpodcast/message
19 Jan 2024
welcome to heartfelt!
stay tuned, first episode will be out february 2nd :)
email us: theheartfeltpodcast23@gmail.com
@theheartfeltpodcast (https://www.instagram.com/theheartfeltpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartfeltpodcast/message
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
9 ratings
Contact heartfelt
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of heartfelt?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
