HEARTFIRST is a weekly podcast dedicated to awakening love and inspiring, educating and elevating listeners. May you feel this intention through each episode and enjoy Jess King's off-the-cuff style of sharing and building a supportive conscious, loving and inclusive community. Thanks for joining us.
HEARTFIRST with Ifoma and Jess
Claim This Podcastby Jess King
5.0(4 reviews)
76 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
HEARTFIRST is a weekly podcast dedicated to awakening love and inspiring, educating and elevating listeners. May you feel this intention through each episode and enjoy Jess King's off-the-cuff style of sharing and building a supportive conscious, loving and inclusive community. Thanks for joining us.
Language
🇺🇲
Publishing Since
1/8/2019
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Recent Episodes
March 1, 2025
Dancing Through Tower Energy as New Earth Emerges | Ep # 8
<p>In this episode of Heartfirst, Jess explores the concept of the tower card in tarot as a metaphor for sudden change and collective awakening. She discusses how these moments of upheaval often lead to profound healing and transformation, emphasizing the importance of love and community in navigating these challenges. </p><p><br /></p><p>Jess encourages listeners to embrace the tower energy in their lives, recognizing it as a necessary part of personal and collective growth. The episode concludes with a reminder that deep healing occurs through love and that the future is rooted in love and connection.</p><p><br /></p><p><strong>Takeaways</strong></p><ul><li>This podcast is about awakening the energy of love.</li><li>The tower card symbolizes sudden change and transformation.</li><li>Our deepest healing often comes through adversity.</li><li>Humanity is waking up to greater awareness and consciousness.</li><li>We have the power to create a new world based on love.</li><li>The current tower moment is divine and necessary for growth.</li><li>Healing occurs through love, not through judgment or blame.</li><li>We are interconnected in our journeys of healing and awakening.</li><li>Trust yourself to rebuild after experiencing tower moments.</li><li>The future is love, and we are part of that vision.</li></ul><p><br /></p><p><strong>Chapters</strong></p><p>0:00 Welcome to Heart First</p><p>10:32 Awakening and Awareness</p><p>17:41 Embracing the Tower Energy</p><p>25:44 Healing Through Love</p><p><br /></p><p>#universallove #3dto5dconsciousness #towercard</p><p><br /></p>
February 22, 2025
Choosing You: The Foundation of Authenticity | Ep # 7
<p>In this episode of Heartfirst, Jess King emphasizes the importance of prioritizing oneself as a foundation for authenticity and personal growth. She discusses how choosing oneself can lead to greater fulfillment and the ripple effect it has on relationships and the collective energy. </p><p>Jess encourages listeners to embrace their true selves, recognize the power of their choices, and understand that living authentically may sometimes lead to discomfort but ultimately results in a more vibrant and empowered life.</p><p><br></p><p><strong>Takeaways:</strong></p><ul> <li>Prioritizing yourself is essential for authenticity.</li> <li>Choosing yourself can shift your energy positively.</li> <li>Living authentically may upset others but is necessary.</li> <li>Your happiness is your responsibility.</li> <li>Energy is powerful and influences collective consciousness.</li> <li>Healing is a non-linear journey; be patient with yourself.</li> <li>You attract people who resonate with your vibrational frequency.</li> <li>Forgiveness is key to self-love and growth.</li> <li>Choosing love over fear is fundamental to personal empowerment.</li> <li>Every decision is rooted in love or fear.</li></ul><p><br></p><p><strong>Sound Bites</strong></p><ul> <li>"Living your best life should be enough."</li> <li>"Healing is not linear; it's a journey."</li> <li>"Choosing love is choosing yourself."</li> <li>"Your happiness is your responsibility."</li></ul><p><br></p><p><strong>Chapters</strong></p><p>00:00 Choosing Yourself: The Foundation of Authenticity</p><p>10:26 The Ripple Effect of Choosing You</p><p>18:27 Living in Alignment with Your Highest Self</p>
February 15, 2025
Awakening Your Inner Spiritual Revolution | Ep #6
<p>In this episode of Heartfirst, Jess King explores the importance of being an active participant in one's life, connecting with spirit, and recognizing personal superpowers. She emphasizes the significance of asking for help, making conscious choices, and living holistically. </p><p>The conversation highlights the spiritual revolution we are experiencing and encourages listeners to focus on what they want to create in their lives, rather than on their limitations. Jess concludes with a call to action for self-empowerment and community connection.</p><p><br /></p><p><strong>Takeaways</strong></p><ul><li>Being an active participant in your life is essential.</li><li>We are experiencing a spiritual revolution, also known as the love revolution.</li><li>You have immense power within you that needs to be recognized.</li><li>Asking for help is crucial, not just in times of crisis.</li><li>Everything is energy, and all aspects of life are interconnected.</li><li>You have the power to change your mind and choices.</li><li>Conscious awareness is both a power and a responsibility.</li><li>Focus on what you want to create, rather than your limitations.</li><li>Small actions can lead to significant shifts in your life.</li><li>You are massive and amazing, just like everyone else.</li></ul><p><br /></p><p><strong>Chapters</strong></p><p>00:00 Introduction and Breathing Exercise</p><p>01:20 Being an Active Participant in Life</p><p>03:16 Connecting with Spirit and Personal Superpowers</p><p>07:34 The Power of Asking for Help</p><p>11:04 Empowerment Through Conscious Choices</p><p>16:44 Holistic Living and Energy Awareness</p><p>22:15 Conclusion and Call to Action</p><li><br /></li><p><strong>Sound Bites</strong></p><ul><li>"You have the power to change your mind."</li><li>"We are creating with our thoughts."</li><li>"Focus on what you want to create more of."</li><li>"You are massive and amazing just like me."</li></ul><p><br /></p><p><br /></p>
76 total episodes available
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- What is HEARTFIRST with Ifoma and Jess?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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