Welcome to my podcast "Notes from the Heart" with me, Julie, your HeartWork Coach. This is the platform where I share about my life lessons, gratitude reflections, and beautiful teachings in Islam.
[S2:EP02] Back to Basics: Mindfulness, Discipline & the Heart of Ramadan
What if the Ramadan you’re searching for isn’t about doing more, but about being more present?
In this episode, me and Denice explore how returning to salah can transform the way we experience Ramadan.
From building discipline through prayer to understanding the connection between patience and consistency, this is a gentle reminder to focus on quality over quantity.
A grounded, heartfelt conversation for anyone wanting a more meaningful Ramadan.
Follow me on my socials, send me an email, or connect with me right here! Let’s grow together!
Substack: Notes from the Heart (https://heartnotesbyjulie.substack.com/publish/podcasting/heartnotesbyjulie)
Instagram: julie_heartworkcoach (https://www.instagram.com/julie_heartworkcoach/)
Youtube: Notes from the Heart (https://www.youtube.com/@julie_heartworkcoach)
Email: julie.alibangbang24@gmail.com (julie.alibangbang24@gmail.com)
27 Feb 2026
[S2:EP01] A Quiet Ramadan...
In this episode, I’m joined by my dear friend Irfana as we talk all things Ramadan -> reflections from last year, the lessons we’re carrying forward, and our intentions for this year.
We share personal stories, practical tips to make Ramadan feel easier and more meaningful, and honest moments from our own journeys. Grab a cup of tea and come sit with us!
Follow me on my socials, send me an email, or connect with me right here! Let’s grow together!
Substack: Notes from the Heart (https://heartnotesbyjulie.substack.com/publish/podcasting/heartnotesbyjulie)
Instagram: julie_heartworkcoach (https://www.instagram.com/julie_heartworkcoach/)
Youtube: Notes from the Heart (https://www.youtube.com/@julie_heartworkcoach)
Email: julie.alibangbang24@gmail.com (julie.alibangbang24@gmail.com)
27 Feb 2026
**Welcome to a New Season** Alhamdulillah
We’re stepping into a brand-new season - both for the podcast and for me! Alhamdulillah!
Notes from the Heart is the new name of the podcast, and just like this season of my life, I’m feeling refreshed, renewed, and sparkling with a renewed sense of purpose. I can’t wait to share this journey with you.
Follow me on my socials, send me an email, or connect with me right here! Let’s grow together!
Substack: Notes from the Heart (https://heartnotesbyjulie.substack.com/publish/podcasting/heartnotesbyjulie)
Instagram: julie_heartworkcoach (https://www.instagram.com/julie_heartworkcoach/)
Youtube: Notes from the Heart (https://www.youtube.com/@julie_heartworkcoach)
Email: julie.alibangbang24@gmail.com (julie.alibangbang24@gmail.com)
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Spotify
5.0 / 5
14 ratings
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