
Hearts & Sciences
Claim This Podcastby Elisabeth Andrews
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Podcast Overview
<p>The podcast devoted to your success in the workplace AND your happiness as a human being. With your host Elisabeth Andrews, helping brainy people lead fulfilling lives through self-knowledge, communication skills, and healthy boundaries.</p>
Language
🇺🇲
Publishing Since
6/18/2024
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Recent Episodes

October 9, 2025
Moment of Calm: Guided Meditation to Ease Anxiety
<p>This is a tool for when you are feeling stressed or overwhelmed. Ease back into calm with this brief guided meditation from Elisabeth Andrews, MPH.</p><p>More wellness resources: <a target="_blank" rel="noopener noreferrer nofollow" href="https://elisabethandrews.com/wellness-resources-1">https://elisabethandrews.com/wellness-resources-1</a></p>

September 19, 2025
Faculty Fundraising: How to Talk to Donors with Helene O'Leary
<p>Your PhD program probably didn't cover how to build relationships with prospective donors. As you advance into academic leadership, however, these conversations become a critical part of the job. In this episode, Elisabeth talks with faculty fundraising coach <strong>Helene O’Leary</strong>, who demystifies donor relations to help academic leaders bring in transformative gifts for their institutions.</p><p>You’ll learn:</p><ul><li>Why successful fundraising isn’t about being extroverted or charismatic</li><li>How to overcome awkwardness to begin — and end! — conversations that lead naturally to support</li><li>Real examples of academics who shifted from pitching projects to creating authentic connections, and raised major gifts as a result</li></ul><p>If you’ve ever felt uncomfortable “asking for money,” this conversation will reframe donor engagement as something far more natural, rewarding, and even fun.</p><p>Find Helene on LinkedIn: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/helene-o-leary-10425924/">https://www.linkedin.com/in/helene-o-leary-10425924/</a></p><p>Connect with Elisabeth: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/elisabethandrews/">https://www.linkedin.com/in/elisabethandrews/</a></p>

September 12, 2025
Guided Meditation to Begin Journaling
<p>Journaling is my life-long passion and the practice I most love to teach. To help you get started, I recorded this 6-minute guided breath work meditation preparing body and mind for a short journaling session. Get your pen and paper ready and use this recording to enter a calm and reflective state.</p>
11 total episodes available
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Frequently asked questions
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- What is Hearts & Sciences?
<p>The podcast devoted to your success in the workplace AND your happiness as a human being. With your host Elisabeth Andrews, helping brainy people lead fulfilling lives through self-knowledge, communication skills, and healthy boundaries.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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