Hearts Wine from Hearts Distractions

About Hearts Wine from Hearts Distractions

Welcome to Hearts Wine from Hearts Distractions, the podcast where we dive deep into the messiness, beauty, and complexities of relationships—from the excitement of new dating to the challenges of long-term commitments and marriage. I’m your host Allisha Minor-Gaines, and this is the place for real, raw, and often controversial conversations about love, connection, and everything in between. In this space, we’ll explore the ups and downs of relationships, the distractions that pull us away from each other, and how the tears—our “wine”—are often the product of those emotional twists and turns.

Publisher

Allishaz Distractions

Category

society & culture

Language

en

Explicit

No

First episode

18 Dec 2024

Latest episode

2 Oct 2026

Latest episodes

56 episodes in the feed.

1. 

   2 Oct 2026

   S3EP1: We Talk About It… But We Don’t Change: The Missing Step in Love

   Let’s be real—how many times have you and your partner had the same conversation… over and over again? You’ve talked about the issues. You’ve cried about the issues. You’ve even “understood” the issues. But somehow… nothing actually changes. In this episode of Hearts Wine from Hearts Distractions, Allisha sits down with married therapist-coach duo Kiana and Andrew Joyner, founders of the Soul Journey Project, to unpack the uncomfortable truth: awareness alone does NOT fix relationships—action does. Blending clinical therapy with real-life coaching, Kiana and Andrew introduce their powerful “Take The Step” approach—helping couples not just identify their patterns, but actually break them. This conversation dives into: Why couples stay stuck in cycles even after gaining clarity The difference between emotional awareness and emotional responsibility How fear, comfort, and ego block real change What it actually looks like to take intentional action in your relationship Why some people would rather stay in pain than step into growth If you’ve ever felt like your relationship is full of conversations but empty on results… this episode is your wake-up call. Because healing isn’t just about what you realize—it’s about what you’re willing to do next. Don't forget to: Subscribe to our YouTube Channel at Hearts Wine from Hearts Distractions on YouTube (https://youtube.com/playlist?list=PLRGePx7RjOmTJyn07rxItLDReNhnE0WuH&si=0lja3JmSrxkXh5tm) for exclusive episodes and content!: Visit our website at www.AllishazDistractions.com (http://www.allishazdistractions.com/) for more resources and updates. Follow us on social media: ⁠Instagram⁠ (https://www.instagram.com/AllishazDistractions) | ⁠TikTok⁠ (https://www.tiktok.com/@allishazdistractions) | ⁠Facebook (https://www.facebook.com/AllishazDistractions). Check out my poetry book ⁠⁠⁠"Distractions of the Heart" on Amazon (https://www.amazon.com/Distractions-Heart-Allisha-Marie/dp/1546249648). You can find my poetry book at Distractions-Heart-Allisha-Marie - on Amazon (https://www.amazon.com/Distractions-Heart-Allisha-Marie/dp/1546249664)

2. 

   3 Jul 2026

   S2EP20: "We Didn't Fall Out of Love… We Fell Into Patterns"

   On this episode of Hearts Wine from Hearts Distractions, we’re getting into the conversations most couples avoid… until it’s too late. What happens when love starts to shift—but the finances, the kids, and the shared life are still deeply intertwined? Are we fighting to stay together… or just avoiding the reality of what’s already broken? Joining us is Joe Dillon, a nationally recognized mediator who has helped hundreds of couples navigate divorce with dignity, clarity, and—believe it or not—peace. From emotional decision-making to financial misunderstandings, Joe breaks down how couples can handle conflict in a way that protects not just their hearts, but their futures. This episode isn’t just about divorce—it’s about communication, accountability, emotional intelligence, and making decisions before resentment makes them for you. We’re unpacking: Why couples wait too long to have hard conversations The emotional vs. financial disconnect in relationships How to argue smarter—not louder What “healthy separation” actually looks like And whether one conversation could save (or respectfully end) your relationship Whether you’re fighting to stay together, questioning everything, or just trying to communicate better—this episode will challenge how you think about love, conflict, and closure. 💔 Because sometimes the goal isn’t staying together… it’s leaving without destroying everything. Don't forget to: Subscribe to our YouTube Channel at Hearts Wine from Hearts Distractions on YouTube (https://youtube.com/playlist?list=PLRGePx7RjOmTJyn07rxItLDReNhnE0WuH&si=0lja3JmSrxkXh5tm) for exclusive episodes and content!: Visit our website at www.AllishazDistractions.com (http://www.allishazdistractions.com/) for more resources and updates. Follow us on social media: ⁠Instagram⁠ (https://www.instagram.com/AllishazDistractions) | ⁠TikTok⁠ (https://www.tiktok.com/@allishazdistractions) | ⁠Facebook (https://www.facebook.com/AllishazDistractions). Check out my poetry book ⁠⁠⁠"Distractions of the Heart" on Amazon (https://www.amazon.com/Distractions-Heart-Allisha-Marie/dp/1546249648). You can find my poetry book at Distractions-Heart-Allisha-Marie - on Amazon (https://www.amazon.com/Distractions-Heart-Allisha-Marie/dp/1546249664)

3. 

   19 Jun 2026

   S2EP19: "When Love Drains You: The Hidden Burnout in Modern Relationships"

   Love is supposed to feel safe, fulfilling, and connected… so why do so many people feel emotionally exhausted inside their relationships? In this powerful and deeply relatable episode of Hearts Wine from Hearts Distractions, we’re unpacking the hidden burnout happening in modern relationships—the emotional fatigue that builds when love starts feeling more like responsibility than partnership. From constantly compromising, carrying the emotional load, managing intimacy, parenting, finances, communication, and trying not to lose yourself in the process, many couples are silently struggling under the pressure of “making it work.” And while social media keeps selling us relationship goals, real couples are asking themselves: Why do I feel emotionally drained by the person I love? When did connection start feeling like work? Am I burned out from life… or burned out from this relationship? Can you rebuild intimacy without sacrificing your individuality? Joining the conversation is relationship coach, author, and intimacy expert Monica Tanner, author of Bad Marriage Advice: Debunking Myths That Will Make You Miserable and What To Do Instead. Together, we’re challenging toxic relationship myths, discussing emotional labor, intimacy burnout, resentment, self-abandonment, and what healthy love actually requires in today’s world. This episode is for anyone who loves their partner… but secretly feels tired, disconnected, overwhelmed, or emotionally unseen. Because sometimes the biggest threat to a relationship isn’t cheating or fighting—it’s emotional exhaustion. Don't forget to: Subscribe to our YouTube Channel at Hearts Wine from Hearts Distractions on YouTube (https://youtube.com/playlist?list=PLRGePx7RjOmTJyn07rxItLDReNhnE0WuH&si=0lja3JmSrxkXh5tm) for exclusive episodes and content!: Visit our website at www.AllishazDistractions.com (http://www.allishazdistractions.com/) for more resources and updates. Follow us on social media: ⁠Instagram⁠ (https://www.instagram.com/AllishazDistractions) | ⁠TikTok⁠ (https://www.tiktok.com/@allishazdistractions) | ⁠Facebook (https://www.facebook.com/AllishazDistractions). Check out my poetry book ⁠⁠⁠"Distractions of the Heart" on Amazon (https://www.amazon.com/Distractions-Heart-Allisha-Marie/dp/1546249648). You can find my poetry book at Distractions-Heart-Allisha-Marie - on Amazon (https://www.amazon.com/Distractions-Heart-Allisha-Marie/dp/1546249664)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

0

YouTube

0

Engagement

32

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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