Dr. Jean Mulloy and Val Spies discuss the significance of dreams in the healing process of grief.
29 Jul 2021
Life Raft
Dr. Jean Mulloy and Val Spies discuss the concept of "what you need in your life raft" when grieving.
28 May 2021
Timeline Expectations
Dr Jean Mulloy and Val Spies discuss timelines in the grief process
19 Mar 2021
Escape Route
There's a tendency to want to run away from the experience of grief.
In this episode, Dr Jean Mulloy and Val Spies explore how to respond to urges of immediate change.
19 Mar 2021
Missing Piece
Losing a loved one can also mean losing an integral piece of your support system.
In this episode, Val Spies & Dr Jean Mulloy discuss to how to plan for situations that are normally status quo.
5 Jan 2021
Disbelief
Have you experienced disbelief in believing your loved one is gone? Or thinking they could walk in the door at any minute?
Allowing your mind time to understand or to "know" takes time.
Listen to Dr. Jean Mulloy and Val Spies as that talk through this topic of disbelief.
6 Nov 2020
Grief and the Holidays: How to navigate familiar events with a new state of mind.
Join Val Spies and Dr. Jean Malloy as they discuss challenges and solutions to navigate grief through the holiday season. In an open and welcoming discussion, they bring to light ways to plan ahead and set healthy boundaries, while celebrating the holidays.
Contact HeartSpace: Online Refuge for Grief
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