HeARTtalk dives into the transformative power of art, storytelling, faith, and wellness, with each season introducing fresh themes to guide and inspire listeners on their healing journeys. Through TMLG’s insightful perspective and dynamic conversations with other thought leaders, HeARTtalk creates a space for connection, reflection, and growth as we all navigate the path to wholeness together.
Publisher
HeARTtalk with Tracey Michae’l
Category
arts · religion & spirituality · society & culture
In episode 2, TMLG dives into the nuanced role of hope in Black communities, especially during political turbulence. She reflects on how hope has been a tool for survival and resilience but challenges the notion that it owes us anything beyond sustaining our spirits. Perhaps, she suggests, we haven’t fully understood hope as a self-sustaining force rather than a promise. TMLG also addresses the trap of finding our worth solely in “doing the work,” sharing how embracing stillness serves as a vital reminder of inherent value beyond action. Join this conversation on rethinking hope and embracing the sacred pause for renewal and guidance on future action.
Written and produced by Tracey M. Lewis-Giggetts (IG: @tmlgwriter)
Music by Rebecca KellyG (IG: @rebeccakelly_g)
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Visit TMLG online at www.traceymlewis.com and check out her latest book, Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight. Available wherever books are sold.
27 Oct 2024
S4E1 - What Does "Black Contemplative" Even Mean?
In the Season 4 opener of HeARTtalk with Tracey Michae’l, TMLG explores her journey into contemplative and mindfulness practices as a Black woman whose life and foundation has been informed by the necessity of movement and activism.
30 Dec 2022
Black Joy When We Surrender Outcomes
In this season finale episode, TMLG shares how observing her favorite animal taught her the power of surrendering control and releasing the need to manufacture outcomes in her life. She also helps a caller think through how to release a friendship that’s no longer serving them well.
Visit TMLG and the show online at www.hearttalkpodcast.com
IG: www.instagram.com/hearttalkwithtracey
FB: www.facebook.com/hearttalkwithtracey
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