Ep 8: CHANNEL 10'S FORMER SPORTS PRESENTER, PAST ADDICTIONS, MENTAL HEALTH BATTLES & HOW HE CHANGED HIS LIFE
In this episode I chat to Mark Aiston who was channel 10's former TV presenter, he talks about his past mental health battles, drug addictions, anxiety, depression and how he changed his life around.
15 May 2023
Ep 7: TOXIC MASCULINITY, THE MILITARY, LOSING A SON & TURNING INTO A HEART LED MASCULINE MAN
In this episode I chat to my good friend Rob Yates, he talks about his time served in the military, the toxic masculinity that came with it, losing a son, bodybuilding & how he turned his life around to become a heart led man instead.
17 Apr 2023
Ep 6: SEXUALLY ABUSED, PRISON ESCAPEE, BANK ROBBERIES, 23 YEARS IN JAIL TO NOW HELPING OTHERS (Russell Manser)
In this episode I chat to the former notorious bank robber Russell Manser, who spent 23 years in jail for crimes, being sexually abused as a boy, prison escape escapades, his trauma, heroin addiction & how he now helps other sexual abuse survivors.
It's an inspirational story of how you can change your life around no matter your circumstances.
9 Apr 2023
Ep 5: GETTING RID OF A MULTI MILLION DOLLAR BUSINESS BY 25 & TURNING TO SELF LOVE INSTEAD!
In this episode I chat to Ryan Magic, a former multi million dollar business owner who was chasing a never ending goal from a place of self hate, then getting rid of it and turning to the self love journey.
3 Apr 2023
Ep 4: HOW & WHY WE SHOULD FORGIVE OURSELVES AS MEN
Us Men have all made mistakes, but in this episode I talk about how and why it's important to forgive ourselves.
23 Jan 2023
Ep 3: WTF IS INNER CHILD WORK? HOW IT SAVED MY LIFE & HOW IT CAN SAVE YOURS!
In this episode I explain what inner child work is, the benefits, how to do it, how it saved my life & how it could potentially save yours!
8 Jan 2023
Ep 2: FROM CHAOS & ABUSE TO BECOMING MUAY THAI CHAMPION w Jordan Fielding
In this episode I bring on my best mate & Muay Thai champion Jordan Fielding as our first guest who takes us through his childhood journey of chaos & abuse to becoming a Muay Thai champion & successful gym owner. A true hero's journey of using his childhood pain for his own benefit!
This episode has everything from dark times, extreme highs & even funny personal stories we share together, you don't want to miss this one!
1 Jan 2023
Ep 1: HOW ANXIETY GUIDED ME BACK TO SELF LOVE
In our first ever episode I get vulnerable and share my story of the darkest period of my life & how that helped guide me back to self love and ultimately my mission in life.
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