A podcast about life in and out of the gym.
Heavily Scaled
Claim This Podcastby Gabi Bradley
5.0(7 reviews)
84 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A podcast about life in and out of the gym.
Language
🇺🇲
Publishing Since
12/6/2019
1 verified contact email on file for Heavily Scaled
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Recent Episodes
October 14, 2021
Ep. 79: Intimidation
A quote from the late Cicily Tyson struck a nerve for Gabi and might strike yours too.
September 19, 2021
Ep. 78: Reclaiming Rest
It is not uncommon in Black communities (and some other communities of color) to grow up being told to keep one's head down and hustle. All the time. Melissa and Shanique are back this week and they're talking about the importance of rest. More importantly they're talking about the importance of and strategies for protecting rest in a society that tells us we always have to be on and working all the time.
September 10, 2021
Ep. 77: Fitness, Family & Friends with Shanique Allen & Melissa McLeod
This week Shanique Allen and Melissa McLeod take over for Gabi. How can we better connect with the people we love about fitness and food without forcing it on them? Shanique and Melissa talk about how to set and keep your boundaries when your family and friends don't share the same health and wellness perspective as you, all the while gently encouraging and motivating them to start their own journey.
84 total episodes available
Deep-dive analytics for Heavily Scaled
Frequently asked questions
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- What is Heavily Scaled?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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