HEAVY M(en)TAL BREAKDOWN

About HEAVY M(en)TAL BREAKDOWN

Welcome to Heavy Mental Breakdown — the unfiltered podcast where mental health meets mosh pits. Hosted by Verity and Harley, two alternative souls navigating life, music, and madness, we dive deep into the real stuff: raw conversations about anxiety, depression, ADHD, identity, and healing — all wrapped in a black fishnet bow. Each week, we explore the highs and hells of mental health, spill stories from the alternative scene, and share the soundtracks that got us through it all. Whether you’re emo, goth, punk, or just mentally exhausted, this is your safe space to feel seen, heard, and a little less alone. Expect brutal honesty, heavy riffs, dark humour, and guest chats with creatives, musicians, and misfits who aren’t afraid to break down the breakdown. New episodes every week. It’s not just a phase — it’s a podcast. 🖤 #HeavyMentalBreakdown

Publisher

verity and Harley

Category

health & fitness

Language

en

Explicit

Yes

First episode

18 Jun 2025

Latest episode

18 Jul 2025

Latest episodes

3 episodes in the feed.

1. 

   18 Jul 2025

   Don't be a nob

   Got something to get off your chest? Drop us a text! This podcast contains talk which might be triggering to some we discuss childhood sa and also self harm, so please do take care when listening. This week we talk about past versions of ourselves. Things that we've done in the past when we were unmedicated/ undiagnosed or basically just learning how to be a decent human being. With most things we learn by making mistakes but must important taking accountability for those m...

2. 

   18 Jul 2025

   Live laugh Limpbizkit

   Got something to get off your chest? Drop us a text! In this raw and real episode, V opens up about her decision to come off sertraline after years of use — the why, the how, and the rollercoaster in between. We dive into the world of mental health medication: the good, the bad, and the misunderstood. From the stigma around taking antidepressants to the chaos of withdrawal symptoms, we’re unpacking it all. Whether you’re medicated, considering it, or just curious, this one’s for anyone...

3. 

   18 Jun 2025

   The pod with no name

   Hosts Verity and Harley explore the intersection of mental health challenges and alternative music culture, sharing personal stories about navigating anxiety, depression, and identity.

Podcast Authority Score: 12 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

24

Social presence

0

YouTube

0

Engagement

0