Heb Hangs is your weekly hang with Heb. She'll take you through whatever's been living rent-free in her head lately, dating, navigating LA, and the kind of existential dread that just shows up uninvited. Pull up a seat. Come hang!
I had a mini meltdown about oversharing my entire life and decided to hit pause on Hebhangs. I killed my personal Patreon because spreading myself across a million platforms isn't working, and apparently the internet just wants my songs anyway. I'm going to Joshua Tree for a week to journal, meditate, and not talk to a camera. Still doing the web series, still on Twitch, still cross-posting shorts to TikTok. This isn't goodbye forever, just goodbye for now.Follow me on IG instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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31 Aug 2026
Should I join a THROUPLE?
I went to my first real sex party, I'm dating a couple, I got my hair done and I'm kinda scared I look masculine, and weed...again.Follow me on IG www.instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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24 Aug 2026
Dating Women, Enneagrams, And Platonic Love
The never-ending saga of selling my cursed mattress.Annual writing retreat recap, and how each year tracked my relationship.Using the Enneagram to write characters.Turning my dating apps off men completely.And getting invited to a party where I'll definitely see my ex.Follow me on IG www.instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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10 Aug 2026
Processing My Breakup...Still
This starts depressing, but it gets better! I promise!! Just trust the process.Follow me on IG www.instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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3 Aug 2026
I'm Single After 2 Years
Listen to me process my breakup in real time. This starts depressing, but it gets better! I promise!! Just trust the process.Follow me on IG www.instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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27 Jul 2026
My friends hijacked my podcast
Started recording alone, my friends called, accidentally became the episode. we talked about dense bean salads for an embarrassing amount of time, zade sleeping on an air mattress by choice like a feral man, and my fans might be called the nanners now.Follow me on IG www.instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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13 Jul 2026
Lesbian Oil Wrestling, OnlyFans, & I Got Robbed
Someone smashed my car window while i was at a photo shoot, took my registration and nothing else, and I kind of respect the commitment to a mission. Then i went to a lesbian oil wrestling event for work and Mae Martin was hosting it and I had to immediately confess to them about the unhinged DMs because I couldn't just stand there knowing. They were nice about it. Apparently they don't remember. I'm still thinking about it.Follow me on IG www.instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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6 Jul 2026
roaches and dead cars
took rocky camping in malibu and liked him again, which is good because i was having doubts. my car died because i left the keys in the ignition for eight hours and a nice man with biracial kids jumped it. also i have roaches and i'm not proud of it but i think it's a building thing and i refuse to believe i've been carrying them with me for years.Follow me on IG instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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29 Jun 2026
ostriches are terrifying
went camping at point mugu and got my boyfriend stoked on stars which is basically a love language now. shot the pilot for my new show at an animal sanctuary. also got 350+ comments worth of hate on the cody co video and promised my boyfriend i wouldn't read more, which is killing me. finished fourth wing, still horny, still confused about the characters.Follow me on IG instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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22 Jun 2026
apparently i'm polarizing??
I went to Catalina for my 30th, I ziplined, & parasailed & saw a baby shark from the fairy which was wild. I fired my social media agents because saying fuck trump is frowned upon. Got dragged in some youtube comments, got called a clown, & was told to wear a muzzle next time. I pitched my tv show to a bunch of production companies who said "come back any time" and then said "pls don't message us ever again". aaaand I did stand up about my divorce and an orgy I witnessed. It needs work but it's getting there. Follow me on IG instagram.com/hebonthewebEarly & extended hangs at backdrop.fm
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15 Jun 2026
disney emailed me
got braids for my 30th and i love them. had my birthday party at a tiki bar after the board game bar was packed and i cried a little. five drinks, ahi tuna poke nachos, no cake but they put a candle in deep fried cookie dough. my clown video is going viral and the comments are exactly what i knew they'd be. also i love my boyfriend but what if i'm a lesbian. i don't think i am but i think about it. disney emailed me years ago and asked what my show would look like and i pitched it back and they said no and i think about it every single day.
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8 Jun 2026
jennifer lopez is NOT black
finally took my skates out after years of anxiety and accidentally stumbled into a gay skate group. my energy was a little much for most of them but one girl did the splits off a ramp as her party trick and i think i'm in love. i went to a game night where a man tried to convince us jennifer lopez is black and that harry potter is not mainstream. google had to settle it. rocky ran in a field for the first time in six months and then limped away and i'm so tired of being a single mom.
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1 Jun 2026
urinals are gay
i worked a shift at the LA county fair, saw baby goats, had a small crisis about eating nothing but fried food for 24 hours, and accidentally ordered double oreos. the girl charged me $20 and then gave me a free twinkie. then i went out even though i was tired because i put on my roller skates for 10 minutes in the courtyard and that fixed everything somehow. did my makeup with my new sparkly palette, borrowed my boyfriend's jacket, and just absolutely locked in socially.
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25 May 2026
my ex-friend blocked me on venmo
my 15 year friendship officially ended with $30 on venmo and then a block. i said the meanest things i've ever said to anyone in my life because i thought he couldn't see them. he could see them. i went camping to cope, took shrooms that didn't really hit because apparently zoloft is the enemy of fun, and swam in a freezing river which is why my hair looks insane. my boyfriend zade crashed the episode and told me five things he loves about me and it was very cute and now i feel weird about it. also i might have had a gay awakening on mushrooms over an astrology tiktoker and ruby rose was involved somehow. and yes i bought a spider-man blanket at the mexican border. i didn't need it. i bought it.
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18 May 2026
i performed at a netflix is a joke event and rachel bloom was there
i have a whole powerpoint presentation about why buying from breeders is basically white supremacy and i performed it in front of rachel bloom. my brain has been completely empty for two weeks and i don't know if that's good or bad. got rejected from the black improv group AFTER they already saw me perform, which is somehow worse. also a 15 year friendship ended over a concussion and he still has my drill.
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11 May 2026
i punished mae martin and now i'm muted (probably)
i went to the ren faire for the first time, bought a belt after a 30 minute hostage situation, and had the best weekend ever... then immediately started a fight. my dog might need surgery in tijuana again and i'm tired of being a single mom. also i've been smoking weed and getting depressed and going to a bougie gym i can't afford. and yes i sent mae martin my pilot. they read the message. they said nothing. we don't talk about it.
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4 May 2026
i took my dog to tijuana and almost took home a puppy
i took my limping dog to a vet in tijuana and it was actually fine?? my landlords painted the whole building instead of fixing the elevator that's trying to kill me every single day. a man on a crane watched me scroll tiktok and i don't wanna talk about it. plus i threw a fit so my boyfriend had to come watch whales and now i feel guilty that it worked lol.
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27 Apr 2026
Introducing "Heb Hangs"
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