How we learn to cha-cha with change and devise a blueprint to sustain through rogue waves and the unforeseen.
18 Apr 2021
Covid, Energy and Persistence
Simplifying persistence through times that are every changing.
28 Mar 2021
Shook Ones & Crooks
Self acceptance and authenticity.
21 Mar 2021
Yhprum's law
What are the odds of something good coming your way? Find out.
14 Mar 2021
Elemental Self
Finding the path toward being a truer version of yourself and a good place to start.
6 Feb 2021
What lies in a lie.
Uncovering the beauty in lies.
13 Dec 2020
Caught in the Crosshairs
Dealing with adult life and finding common solutions.
18 Oct 2020
Quick Advice on Advice
When no one is short of advice, how do you pick the one that's best for you?
11 Oct 2020
The Scales of Envy
On feeling envy and why it's not entirely a bad thing.
3 Oct 2020
Shower Thoughts & Bubble Wrap
On why you must create and contribute what you create.
27 Sept 2020
Me, Right Now
Guiding myself through something and hoping you take a message out of it.
20 Sept 2020
Your Trial Version Has Ended
On being the protagonist in your life.
13 Sept 2020
Congratulations!
Passion, the journey to your goals and learning to make the best of it.
6 Sept 2020
Is My Nose Hair Showing?
The reasons why we falter in conversation and how to combat it's effects.
30 Aug 2020
Don't Let Toddlers Drive
Explaining how I dealt with my own poorly expressed feelings of anger as a response to social situations.
23 Aug 2020
Coffee is Trash & So Am I
Dealing with conflicting opinions without damaging yourself.
16 Aug 2020
Deep Breaths & First Steps
Every ripple, every great change can be traced back to a surprisingly simple first step.
Here's mine and hopefully - yours too.
15 Aug 2020
Introduction
Ever hear yourself speak, repeat what you have on mind and then put it out into the world hoping to spread a message?
Well, I just did, and you can see the results of it right here.
The Introductory episode to the Heedful Things Podcast.
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