by Dr. Queena Saah
Heels Healed Her is geared towards restoring kingdom relationships amongst women. Dr. Queena delves into the bible, explaining and analyzing stories involving women to help empower women and teaching them to love themselves and each other. This channel will consist of live broadcasts and interviews with some of the most influential women in the world. Each woman will discuss her expertise and explain its importance to women of God who are active in ministry.
Language
🇺🇲
Publishing Since
9/1/2025
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January 18, 2026
<p>In this engaging episode, Dr. Queen interviews Carol Anthony, a team leader for Granny Basketball, a league dedicated to women over 50 who want to stay active through basketball. Carol shares her journey from being a young girl playing basketball with her older sisters to leading a team in Houston. She emphasizes the importance of staying active, especially for women in their 60s, and discusses how basketball has positively impacted her health, particularly in managing her lupus diagnosis. The conversation highlights the camaraderie among players, the fun of the game, and the health benefits of staying physically active at any age.</p><p> </p><p>Carol also discusses the unique aspects of Granny Basketball, including the rules designed to keep players safe, the social connections formed through the sport, and the joy of competing with peers. The episode encourages older women to embrace physical activity and showcases the vibrant community that Granny Basketball fosters, proving that age is just a number when it comes to pursuing passions and maintaining health.</p><p> </p><p> </p><p>Keywords</p><p> </p><p>Granny Basketball, women in sports, health benefits, active lifestyle, lupus management, community, older women, basketball, fitness, empowerment</p><p> </p><p> </p><p>Takeaways</p><p> </p><p>"Lupus is my basketball therapy."</p><p>"A body in motion stays in motion."</p><p>"You can listen to your body and take breaks as needed."</p><p>"We celebrate every chance we get."</p><p>"You’re competing with people on the same level as you."</p><p>"I will play basketball as long as I have breath in my body."</p><p>"Fun was first; rehabilitation was a bonus."</p><p>"We just go around looking for a reason to celebrate."</p><p>"You think you cannot do it until you try."</p><p>"The camaraderie is what keeps us coming back."</p><p> </p><p> </p><p>Titles</p><p> </p><p>Empowering Women Through Granny Basketball</p><p>Age is Just a Number: The Joy of Granny Basketball</p><p> </p><p> </p><p>Sound bites</p><p> </p><p>"Basketball is my therapy."</p><p>"You’re competing with people on the same level as you."</p><p>"I will play basketball as long as I have breath in my body."</p><p> </p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Granny Basketball</p><p>01:53 Carol's Journey to Basketball</p><p>03:36 Health Benefits of Playing Basketball</p><p>06:10 Nutrition and Game Day Prep</p><p>09:44 Family Support and Team Spirit</p><p>12:19 Injury Prevention and Safety</p><p>13:24 The Joy of Playing at Any Age</p><p>15:38 Building Relationships Through Sports</p><p>19:05 Encouragement for New Players</p><p>24:40 Upcoming Games and Community Involvement</p>
January 10, 2026
<p>The conversation explores the challenges of space ownership and community service, highlighting the need for empowerment and the creation of a resilience hub to address these issues primarily within the African American culture.</p><p></p><p>Takeaways</p><ul><li>Community resilience</li><li>Empowerment</li></ul><p></p><p>Chapters</p><ul><li>00:00 Challenges of Space Ownership and Community Service</li></ul>
January 10, 2026
<p>The episode introduces Dr. Kathy Tatum Week, dedicated to the inspirational and resilient life of Dr. Kathy Tatum. It covers her impact, inspiration, and the traumatic experiences she overcame, leading to the formation of the Collaborating Voices Foundation.</p><p></p><p>Takeaways</p><ul><li>Inspiration</li><li>Resilience</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Dr. Kathy Tatum Week</li></ul>
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Heels Healed Her is geared towards restoring kingdom relationships amongst women. Dr. Queena delves into the bible, explaining and analyzing stories involving women to help empower women and teaching them to love themselves and each other.
This channel will consist of live broadcasts and interviews with some of the most influential women in the world. Each woman will discuss her expertise and explain its importance to women of God who are active in ministry.
This podcast updates daily.
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Yes, this podcast regularly features guests.
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