Matty, Neil & Gordon talk all things mental health. from the trials and tribulations of being a parent to the stresses of work and home life. we cover it all. Reach out to us for any talking points or if you want to join us for a chat at heidbangers@gmail.com
We talk tiredness, superhero fatigue, jumping red lights and whether you'd clean a messy toilet!
23 Apr 2024
Politically Incorrect
We discuss your frustrations at recent policy announcements, Baby Reindeer, the choice at tea time and whether they need to build a gym nearer to Matty than the one near Matty's house.
9 Apr 2024
Still Game!
Auld age doesn't come itself, what's it like being 'middle aged' these days?
28 Mar 2024
Help! My Daughter's A Cat!
We try to make sense of life, covering furries, parenting, religion, and whether or not a revolution is coming...
13 Mar 2024
Off The Drink
We discuss coming off alcohol, changing attitudes to drinking, and how much we stick to rules.
11 Dec 2023
It's (nearly) Christmas!
We chat through our thoughts on Christmas, the pressure and the excitement and how it impacts our mental health.
5 Oct 2023
Empty-nest and Political Stress
We talk about 'empty nest' feelings, relationships and the stress and anger brought on by politics.
20 Sept 2023
Tartan Talkers
In the wake of Suicide Prevention Week, Matty caught up with Jackie Walls from Tartan Talkers and Billy George from Visit Dunfermline, to promote their event in November promoting suicide awareness.
3 Sept 2023
Work/Life Balance
We discuss how you keep a good work/life balance and making peace with your time not being your own.
20 Jul 2023
Boredom, loneliness & social anxiety
Matty, Gordon & Neil take on the complex subject of the social scenarios that brig about anxiety, loneliness and boredom.
6 Jul 2023
Holidays, Pre-grief & the news
Neil, Matty & Gordon discuss holidays and take points from listeners around grief and the news
26 Jun 2023
Birthdays
Showing #men can talk about #mentalhealth, we talk through Neil's concerns about birthdays.
17 May 2023
How's It Going?
On Mental Health Awareness week we ask "how are you doing?" and discuss how we answer that question and how we respond to honest responses.
17 Apr 2023
Heidbangers: Gratitude
Neil, Gordon and Matty chat about being grateful. We discuss the ways we check in on being thankful, how it makes us feel and how others gratitude affects us.
3 Apr 2023
Heidbangers: Work Stress
Matty, Gordon and Neil discuss stress at work , job interviews, good practices and dealing with being ill through work.
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