Exploring understanding in motion. <br/><br/><a href="https://heldinmotion.substack.com?utm_medium=podcast">heldinmotion.substack.com</a>
Podcast Overview
Exploring understanding in motion. <br/><br/><a href="https://heldinmotion.substack.com?utm_medium=podcast">heldinmotion.substack.com</a>
Language
🇺🇲
Publishing Since
12/13/2025
1 verified contact email on file for Held in Motion
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Recent Episodes
July 17, 2026
Colonizing of the Mind
<p>Through time, the colonizer mentality became metabolized, laundered, normalized. It's the operating system obscured by innumerable sanctified explanations. The operating system that shapes our governments, economic systems, education, relationships with land & the rest of nature, social & cultural patterns, one on one conversations, & internal patterns. How do we make it more legible, begin to decompile/deprogram it, & replace it with something different?<strong>Resources & Notes:</strong><a target="_blank" href="https://www.instagram.com/reel/C7Xf71WvmBO/?igsh=bzd4cGF6MzQydHJw">Glass of dark liquid.</a><a target="_blank" href="https://www.clarionledger.com/story/news/2026/07/16/gps-data-distress-call-add-details-in-nolan-wells-case/90941622007/">Latest on the Nolan Wells' case.</a><a target="_blank" href="https://www.instagram.com/reel/CnD-bCWBEha/?igsh=MXhjem84aGQyN29mZA==">Tall grasses flowing in the wind.</a></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://heldinmotion.substack.com?utm_medium=podcast&utm_campaign=CTA_1">heldinmotion.substack.com</a>
July 11, 2026
Hierarchy: The "drug" that kills us is somehow preferable...
<p>When hierarchy creates the conditions, the environments we're mired in, how do we reconcile choosing this shit vs the uncomfortable & temporary shit that is engaging with that memetic, that architecture? The bottleneck that leads to liberation? <strong>Resources & Notes:</strong><a target="_blank" href="https://www.instagram.com/reel/DaoOzuwpRQJ/?igsh=Z3AyZGd5dTMwMDZm">"The Illusion of God"</a> (This is Justin's video discussing knowledge & the tower, I mentioned. It is not about God.)<a target="_blank" href="https://www.sciencedirect.com/science/article/abs/pii/S0022096519303662">Marshmallows!</a><a target="_blank" href="https://www.goodreads.com/book/show/208840291-the-serviceberry">Serviceberry</a> by Robin Wall Kimmerer </p><p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://heldinmotion.substack.com?utm_medium=podcast&utm_campaign=CTA_1">heldinmotion.substack.com</a>
July 1, 2026
Introducing FizzyPops! 💥🤪
<p>Introducing new pop-up episodes that will bubble up from time to time. Where the journey, the being, is more important than the destination or result. So, it may be whimsical, silly, cool, or a flop. Unexpected, a bit like Pop Rocks™ candy. 💥🤪</p><p>This first FizzyPop is a twofer. Inspired by indigenous women I've read or listened to, I ponder a not so new kind of marketplace. And then comes the addendum, the "oof" moment, where I heard my own white, colonial programming. </p><p><strong>Resources & Notes:</strong></p><p><a target="_blank" href="https://en.wikipedia.org/wiki/Pop_Rocks">Pop Rocks™</a></p><p>Cadbury Dairy Milk FireworksDescription: "Milk chocolate with candy coated pieces and popping candy." (Unfortunately, there doesn't seem to be an official webpage. It might be a special recipe brought back for Canada Day, July 1st.)</p><p>Song: <a target="_blank" href="https://m.youtube.com/watch?v=4CuJqtNdcJU&pp=iggUQAFKEHo5UF8zQVFyNUxsRHNlU1k%3D">Bubbles</a> by Yosi Horikawa</p><p><a target="_blank" href="https://www.goodreads.com/book/show/43797900-braiding-sweetgrass">Braiding Sweetgrass</a> by Robin Wall Kimmerer </p><p>Brown Girl Pride & Indigenous/Gift Giving Economies (<a target="_blank" href="https://www.instagram.com/reel/DW44LOsDzyS/?igsh=cjJuZjR5eGxucDZu">Initial explanation.</a> | <a target="_blank" href="https://www.instagram.com/reel/DXAHb6AD9-R/?igsh=MTM3YWx4b2Nyeng5YQ==">Clarifying example.</a>)</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://heldinmotion.substack.com?utm_medium=podcast&utm_campaign=CTA_1">heldinmotion.substack.com</a>
23 total episodes available
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- What is Held in Motion?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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