held in Sisterhood is about invoking the medicine of sisterhood within all of us so that we realize how amazing I, you and we all are. We, Anna and Marlene, know what it means to be contracted from sisterhood. What it means to feel isolated from women, to constantly compare ourselves to other women in our looks, skills, gifts, relationships, to be the receiver and giver of never-ending catfights. We know how it feels to see a sister fall in love with someone and abandon her girlfriends.By now we also know how it feels to be deeply held by other women. By now we know how crucial these committed connections are for us. For our individual and collective healing. We know that the concept of sisterhood is a medicine that is needed for the world we now live in. And here we share with you : what being held and hold in sisterhood looks and feels like. In our spontaneous yet intentional conversations we touch upon topics which may be for some complex, deep, triggering, refreshing and simple pure in the essence of where we are.
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Learn more about our individual work
Marlene @marlene.zehnter (https://www.instagram.com/marlene.zehnter/)
Anna Teresa @withIntention.studio (https://www.instagram.com/withintention.studio/)
Lyssa Adkins, a renowned agile coach and author, and Carolyn Dragon, Chief Enjoyment Officer, share their serendipitous connection and trust-based collaboration, inspiring listeners to foster authentic relationships and open themselves to magic in their own collaborations.
24 Nov 2024
the feminine essence in collaboration | s.03 ep.03
Anna Zehnter and Marlene Zehnter explore how the performance art group PUSHPA reclaims the feminine essence through sensual embodiment, radical honesty, and virtual hugging, supporting women's rebirth in a chaotic world.
10 Nov 2024
how to bring nature and the body into your collaboration | s.03 ep.02
In this episode of held in sisterhood, we’re joined by Sarah Coxon, an archaeologist turned yoga teacher, somatic practitioner, and author of The Way of the Priestess. Together, we explore the profound healing power of collaboration and sisterhood. Sarah shares her journey from isolation to embracing collective wisdom, how somatic practices reconnect us to our bodies, and why collaboration, rooted in nature’s intelligence, is essential for true belonging. Tune in as we dive into vulnerability, nervous system wisdom, and the transformative magic that happens when women unite.
Meet our Guest and her medicine
Sarah is an archaeologist turned seasoned yoga teacher, somatic practitioner, educator and creator of The Regenerative Alchemy Somatic Coach Training, an advanced somatic nervous system-led (& nature-inspired) professional training and embodiment programme. She´s also the author of The Way of the Priestess: A Reclamation of Feminine Power and Divine Purpose.
www.drsarahcoxon.com (http://www.drsarahcoxon.com/)
www.instagram.com/drsarahcoxon (http://www.instagram.com/drsarahcoxon)
wisdom of the wild podcast (https://www.drsarahcoxon.com/wisdomofthewildpodcast)
Chapters of this episode:
Chapter 1: from being a lone wolf to loving collaborating (03:15)
Chapter 2: body-led & nature-inspired collaboration (12:00)
Chapter 3: how to be with jealousy in collaboration (16:10)
Chapter 4: about people-pleasing, appeasing and fawning (30:00)
Chapter 5: nature connection as a somatic practice (48:10)
Chapter 6: grounding ritual / embodiment practice (53:20)
….
Drop into Marlene's realm: (https://linktr.ee/work_with_wisdom)www.marlenezehnter.de (http://www.marlenezehnter.de)
Follow on Instagram: (https://www.instagram.com/work_with_wisdom/)https://www.instagram.com/marlene.zehnter/ (https://www.instagram.com/marlene.zehnter/)
Drop into Anna's realm : https://bit.ly/pleasurenotesnewsletter (https://bit.ly/pleasurenotesnewsletter)
Follow on Instagram: @withintention.studio (https://www.instagram.com/withintention.studio/)
Intro & Outro music : Royalty Free Music from Tunetank.com
Track: Warm Feeling by AHOAMI
https://tunetank.com/track/3499-warm-feeling/
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