Hella Good Livin is a lifestyle + podcast + community brand for women 35+ who are done sleepwalking through the messy middle and ready to explore their more – more joy, more energy, more honesty, more life they actually want.
Hella Good Livin
Claim This Podcastby Hella Good Livin
5.0(1 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Hella Good Livin is a lifestyle + podcast + community brand for women 35+ who are done sleepwalking through the messy middle and ready to explore their more – more joy, more energy, more honesty, more life they actually want.
Language
🇺🇲
Publishing Since
3/1/2026
3 verified contact emails on file for Hella Good Livin
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Recent Episodes
July 22, 2026
Bare minimums and non-negotiables - Dating in midlfe
<p>Tonya and Erin talk over margaritas about dating in your 50s, focusing on bare-minimum expectations, non-negotiables, and protecting your peace after divorce and healing. They discuss how younger generations feel less pressure to marry, why therapy and personal work matter, and how unhealed patterns show up as red flags like speaking poorly about an ex, love bombing, or dysregulating your nervous system. They share lived experiences of carrying the load in marriage, the emotional toll of divorce, and how standards evolve over time. They also unpack why dating apps feel like “window shopping,” common app frustrations (photos, bios, ghosting, misleading ages), and offer ideas for meeting people organically through hobbies, the gym, coffee shops, and “third places,” while building a full life without settling.</p><p><br></p>
July 15, 2026
Who am I when no one needs me?
<p>Tonya and Erin discuss how motherhood builds corporate-relevant skills and then shift to the emotional whiplash of kids gaining independence, especially when 16-year-olds start driving. Tonya describes crying and feeling less needed as her schedule opens up, while both reflect on being constantly “on call,” the loss of car-ride conversations, and the resentment and guilt that come with trying to do everything. They emphasize setting boundaries with kids, partners, and employers, and note workplace double standards around pregnancy and perceptions of women’s dedication. The conversation turns to midlife reinvention, perimenopause brain fog, and rebuilding structure, suggesting listeners write down three things that used to “light you up,” start small, use a village differently, and choose achievable goals to avoid disappointing yourself.</p><p><br></p>
July 8, 2026
Keys to the mindset you crave
<p>Erin and Tonya talk about curating mindset in midlife, especially after Tonya stops an antidepressant and feels overwhelmed by situational stress, perimenopause, money scarcity thinking, and self-doubt. They distinguish optimism from toxic positivity, focus on control and identity shifts like empty nesting, and discuss tools: regulate the nervous system, limit negative inputs (including self-talk and social media), build self-trust by keeping promises, take micro risks, pause and reframe, and surround yourself with growth-minded people. Tonya commits to 21+ days of daily journaling with gratitudes and self-appreciation.</p><p><br></p>
9 total episodes available
Deep-dive analytics for Hella Good Livin
Frequently asked questions
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- What is Hella Good Livin?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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