This podcast episode outlines a comprehensive, holistic health framework designed to support individuals using weight loss medications or hormone therapies. Rather than relying solely on pharmaceuticals, the program emphasizes metabolic stability and nervous system regulation to ensure long-term physical wellness. By integrating wearable technology and functional nutrition, the strategy aims to prevent muscle loss and nutrient deficiencies while managing stress. The approach identifies hormonal balance and cellular health as critical pillars for achieving sustainable body transformations. Ultimately, the materials describe a multi-layered membership model that combines medical treatments with lifestyle education to facilitate a complete systemic reset.
3 Mar 2026
How You Sabotage Your Expensive Facials
Are your facial results fading too quickly? Struggling with acne, hyperpigmentation, or chronically dry skin even after professional treatments?
In this episode, a licensed professional esthetician breaks down the three most common skincare mistakes that prevent facials and advanced skin treatments from delivering long-term results.
You’ll learn:
• Why washing your face too soon after a facial can remove active ingredients before they fully absorb
• How internal hydration directly impacts your skin barrier repair and moisturizer effectiveness
• The hidden damage caused by aggressive cleansers and over-stripping your skin at home
• Why barrier repair is the foundation for treating acne, hyperpigmentation, and inflammation
• How to create a gentle, results-driven post-facial routine
Many clients unknowingly sabotage their own skin by disrupting the skin barrier, over-cleansing, or failing to hydrate properly. This episode explains the science behind skin barrier health and gives practical guidance on how to protect your investment after a professional facial.
If you want longer-lasting results from your skincare treatments and a healthier, more resilient complexion, this episode is for you.
Perfect for anyone searching for:
skin barrier repair tips, how to make facial results last, acne prevention routine, hyperpigmentation skincare advice, post-facial care instructions, and professional esthetician skin advice.
17 Jul 2023
The Day I Had To Kill KFC
In this episode, we also discuss the difficult decision that I had to make to kill their rooster, due to it being illegal to have a rooster in the city. We talk about the emotional toll that this decision took on my sister and myself, and how they ultimately made the decision that was best for their chickens and their community.
To learn more about raising chickens in the city, visit www.estheticsbypbrown.com/blog or follow @p.brown on IG.
I hope you enjoy this episode!
3 Jul 2023
Car Ride Convo's Eps. 1
Car Ride Conversations is the one space where you get to deep dive into my personal psyche. As a part of my journaling process, I often do voice memos and conversations with myself this one I am sharing because July came with a lot of revelation and an amazing connection to my higher self. It also gives me a moment to let my tribe know that we all have a common thread of concerns on this journey. We are all trying to find our best and highest self and here is my debrief with my higher self.
28 Jul 2022
Navigating Change and Dealing with Anxiety In Business
Mindset Connection Call:
Designed to get you into ACTION around your big ideas. While also hoping you navigate the changing landscape and business while also preparing to grow during the time of inflation and recession.
💡You're craving genuine connections with like-minded women who will support you
💡You're ready to ditch self doubt and fear, and confidently go after your big ideas
💡You believe that we're NOT meant to do business (or life) alone!
This is your opportunity to ask us ANYTHING...business strategy, mindset hacks, the not-so-cute side of success, and everything in between. Ask a question or just listen + learn from the conversation and stick around until the end to connect with like minded women who can support you!
4th Wednesday, Of Each Month - 7:00 pm - 8:00 pm CST
Sponsors:
Esthetics By P. Brown Day Spa
www.estheticsbypbrown.com
Hello Fresh
Anchor
18 Aug 2020
Conversations with the tribe ! (Dawn Lewis)
The Testimonial Tuesday series provides an opportunity for Esthetics By P. Brown to regularly spotlight members of our tribe and tell their stories. Each piece is intended to reveal moments of their journey and show how the Esthetics by P. Brown Family has fit into their experiences.
👩🏾💻See You At Your Next Appointment Queen!
🍃🍂Holistic Ethnic Skincare
🧖🏾♀️Facials 💅🏽Nails 🧘🏽♀️Massages
29 Jan 2020
The difficulty in manifesting abundance😳
How often do we find ourselves listening to I am affirmations on YouTube? While also not necessarily seen the abundance manifest in our own lives. This episode is about the real struggle in practicing manifesting abundance. #thesecret #abundance #iam
9 Oct 2019
DIY Facial Cleansers
Porsche Bailey-Brown demonstrated DIY face cleansers you can make at home - all natural, and really affordable! Esthetics by P. Brown Day Spa is located at 2740 Old Elm Hill Pike, Nashville, TN 37214 for more information, call (615) 884-6744 or visit www.estheticsbypbrown.com . 🎥 Link: https://www.newschannel5.com/talk-of-the-town/diy-facial-cleansers
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