Sobriety and pregnancy - today we're discussing everything that I've learned, resources that have helped expand my mind, and why this journey of sober curiosity has been one of the most rewarding experiences I've had in my entire life.
Newsletter:
Like this podcast? Subscribe to Hello Dahhhhling (https://substack.com/@hellodahhhhling?utm_source=profile-page) newsletter for updates and weekly content, advice, and inspiration!
Coming soon!
Timecodes:
0:50 Pop Take - Anne Hathaway speaks out on gross chemistry tests of yesteryear
5:45 Sobriety and pregnancy intro
9:00 Resources
10:45 Sober Curiosity
12:30 What I thought I was getting out of alcohol vs what it was actually giving
14:30 The myth of moderation
16:50 Getting over the first hump of socializing sober
18:30 Sobriety as a competitive advantage
20:30 Enhanced clarity and confronting emotions
22:00 Sleep improvement
24:00 Complications that come with stopping drinking – losing friends
27:40 Realizing removing alcohol is not a cure-all
30:00 What is the next chapter of life and motherhood going to look like?
Episode Resources:
This Naked Mind by Annie Grace (https://a.co/d/6iFOBkn)
Sober Curious by Ruby
Warrington
Sober Curious Reset Book (https://a.co/d/gUOiJB0)
Sober Mom Life Podcast (https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632)
Huberman Lab - What Alcohol Does to Your Body & Brain (https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E)
Support Friends of the Podcast:
Better Help (www.betterhelp.com/HotPizzaAss) - Feeling anxious, depressed, or overwhelmed? Use code HotPizzaAss for a discount on therapy services if you need some extra support.
Ophora (https://www.ophorawater.com/ref/Dahhhhling/ ) - Upgrade your wellness with Ophora - water with no microplastics, that’s optimized for Superior Intra-Cellular Hydration code Darling10 for 10% off your order.
Humble Brands (https://humb.crrnt.app/Erin15)- Body care with high quality ingredients you can trust. Use code Erin15 for 15%.
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Support this podcast: https://podcasters.spotify.com/pod/show/hello-dahhhhling/support (https://podcasters.spotify.com/pod/show/hello-dahhhhling/support)
19 Apr 2024
Is it Love or Love Bombing?
Is your fast-paced relationship love bombing, or love? We’re
digging into the differences, in this week’s episode of Hello Dahhhhling with tangible takeaways, lived experience, and advice on how to navigate new relationships while remaining grounded and watching out for your own best interest.
Newsletter:
Like this podcast? Subscribe to Hello
Dahhhhling newsletter for updates and weekly content, advice, and inspiration! Coming soon!
Timecodes:
1:00 Episode dedication
2:00 POP TAKE – Courtney Love vs Taylor Swift
10:00 Is it love bombing or love?
23:42 TAKEAWAYS – Listen to your gut
24:30 The importance of a third-party perspective
26:00 Are they devaluing you?
Support Friends of the Podcast:
Check out Terra Newell's podcast Baddie Club (https://www.buzzsprout.com/2339951).
Better Help - Feeling anxious, depressed, or overwhelmed? Use code HotPizzaAss for a discount on therapy services if you need some extra support https://www.betterhelp.com/HotPizzaAss (https://www.betterhelp.com/HotPizzaAss)
Ophora - Upgrade your wellness with Ophora - water with no microplastics, that’s optimized for Superior Intra-Cellular Hydration. https://www.ophorawater.com/ref/Dahhhhling/ (https://www.ophorawater.com/ref/Dahhhhling/) code Darling10 for 10% off your order.
Humble Brands - Body care with high quality ingredients you can trust. Use code Erin15 for 15% off at https://humb.crrnt.app/Erin15 (https://humb.crrnt.app/Erin15)
---
Support this podcast: https://podcasters.spotify.com/pod/show/hello-dahhhhling/support (https://podcasters.spotify.com/pod/show/hello-dahhhhling/support)
10 Apr 2024
ANNOUNCEMENT – My Pregnancy Story - Part 3/3 of the Glow Up Series
From the tender moments of discovering the pregnancy test
result to navigating the highs and lows of pregnancy, I'll take you along our journey so far as we prepare to welcome our little bundle of joy into the world. Join me for the excitement, the humor, and the many changes that come
along with this once in a lifetime moment.
Newsletter:
Like this podcast? Subscribe to Hello Dahhhhling (https://open.substack.com/pub/hellodahhhhling/p/coming-soon?r=hbtfe&utm_campaign=post&utm_medium=web) newsletter COMING SOON for updates and weekly content, advice, and inspiration!
Timecodes:
0:40 POP TAKE – Beyonce Renaissance III prediction
4:27 Why I canceled my wedding
6:30 Archaic views of women in the workplace
9:30 My sobriety story
10:47 Every fairytale comes down to life
14:00 The moment my whole life changed
24:17 How we told our families
28:00 The cake
30:00 TAKEAWAYS – Make the announcements special
Support Friends of the Podcast:
Better Help - Feeling anxious, depressed, or overwhelmed? Use code HotPizzaAss for a discount on therapy services if you need some extra support. https://www.betterhelp.com/HotPizzaAss (https://www.betterhelp.com/HotPizzaAss)
·
Your Hormone Balance - Use Erin10 for 10% off to build your own hormone test package (https://www.yourhormonebalance.com/build-your-own-package-2024#simplero-section-1655471171980).
·
Ophora - Upgrade your wellness with Ophora - water with no microplastics, that’s optimized for Superior Intra-Cellular Hydration. https://www.ophorawater.com/ref/Dahhhhling/ (https://www.ophorawater.com/ref/Dahhhhling/) code Darling10 for 10% off your order.
·
Humble Brands - Body care with high quality ingredients you can trust. Use code Erin15 for 15% off at https://humb.crrnt.app/Erin15 (https://humb.crrnt.app/Erin15)
---
Support this podcast: https://podcasters.spotify.com/pod/show/hello-dahhhhling/support (https://podcasters.spotify.com/pod/show/hello-dahhhhling/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
112 ratings
Spotify
5.0 / 5
4 ratings
Contact Hello Dahhhhling with Erin Darling
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