This podcast serves as a space to give first-time moms a glimpse into the fourth trimester. Our understanding of postpartum is often based on either perfectly curated newborn photo sessions posted on social media, or tragic headlines about mothers overcome by postpartum depression. What about the in-between? What about the stories that aren't picture-perfect for social media, nor newsworthy? Listen into stories shared by moms like you about their own fourth trimester experience, with just the right balance of encouragement and truth.
In this final episode of Season 2, I had the pleasure of chatting with Ashley Marg from @babybirdbirthservices (instagram.com/babybirdbirthservices). Ashley is a mom of four who married her high school sweetheart. Her fascination she has for all things pregnancy, birth & postpartum led her to become a doula, which stems from her own experience advocating for her birth wishes and learning to trust her intuition.
Here is the balm she mentioned in today's episode: Earth Mama Perineal Balm (https://earthmamaorganics.com/products/take-care-down-there-postpartum-recovery-kit?_pos=4&_sid=1370f24fc&_ss=r) . Through 12/31/23 you can use the code HelloJennieJune15 for 15% off your order.
Let's connect! You can find me on Instagram: @hellojenniejune or more resources at hellojenniejune.com (hellojenniejune.com) . Looking forward to hearing from you!
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This podcast Hello Fourth Trimester is intended solely for informational purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found in this podcast without first consulting with a qualified professional. The materials are not intended to be nor do they constitute actionable professional advice.
If you are a mom struggling in pregnancy or postpartum, you can reach out to Postpartum Support International by calling 1-800-944-4773 or texting HELP to 800-944-4773
988 is the Suicide and Crisis Lifeline
22 Nov 2023
Season 2 Episode 8: Maddie
This week I had the pleasure of interviewing Maddie Bruns who you can find at @madisonabruns (instagram.com/madisonabruns). Maddie is a first time mom who loves to connect with other moms to support them, especially in their postpartum hair loss! We talked about her daughter's early arrival as well as her breastfeeding journey and her decision to switch to formula. We also talked about the social media comparison game and how that affected her postpartum journey.
Let's connect! You can find me on Instagram: @hellojenniejune (instagram.com/hellojenniejune) or more resources at hellojenniejune.com (hellojenniejune.com) . Looking forward to hearing from you!
...
This podcast Hello Fourth Trimester is intended solely for informational purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found in this podcast without first consulting with a qualified professional. The materials are not intended to be nor do they constitute actionable professional advice.
If you are a mom struggling in pregnancy or postpartum, you can reach out to Postpartum Support International by calling 1-800-944-4773 or texting HELP to 800-944-4773
988 is the Suicide and Crisis Lifeline
14 Nov 2023
Season 2 Episode 7: Abigayle
This week I had the pleasure of chatting with Abigayle Sartain who is a first time mom and lactation counselor with a passion for helping moms in her rural location. You can connect with her on instagram @abigaylesartain.lactation (instagram.com/abigaylesartain.lactation). She shared about the challenges she faced in her postpartum experience, and how it all led to the work she does now in her community.
Let's connect! You can find me on Instagram: @hellojenniejune (instagram.com/hellojenniejune) or more resources at hellojenniejune.com (hellojenniejune.com) . Looking forward to hearing from you!
...
This podcast Hello Fourth Trimester is intended solely for informational purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found in this podcast without first consulting with a qualified professional. The materials are not intended to be nor do they constitute actionable professional advice.
If you are a mom struggling in pregnancy or postpartum, you can reach out to Postpartum Support International by calling 1-800-944-4773 or texting HELP to 800-944-4773
988 is the Suicide and Crisis Lifeline
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Spotify
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