Hello, Good Life

About Hello, Good Life

Hey, I'm Shay and I believe we all are called to live an intentionally good life. It starts with getting clear on what you want and then getting aligned with your core values & life goals. Hello, Good Life is here to start the conversation around being real and honest with yourself. Also, we are going to dive into intentional living, productivity, abundance, family and so much more.

Publisher

Shay Hrobsky

Category

business · education

Language

en

Explicit

No

First episode

5 Jul 2023

Latest episode

22 Feb 2025

Latest episodes

33 episodes in the feed.

1. 

   22 Feb 2025

   Episode 33 - Beyond the To-Do List: Visionary Goals for Ambitious Moms

   Are you tired of setting goals that feel more like a burden than a source of inspiration? In this episode of Hello, Good Life, we’re diving into visionary goal setting—a method that helps you create goals that align with your life, not just your to-do list. We’ll explore: ✅ What visionary goals are and why they matter for busy moms ✅ How to break down big goals into manageable steps without overwhelm ✅ Ways to stay motivated and flexible when life inevitably shifts ✅ Mindset shifts to help you reach your goals with ease and confidence ✨ Key Takeaways: Define Your Success – Tune out external noise and create goals that reflect what you want, not what others expect. Break Goals Into Mini-Steps – Choose one big goal for the year and break it into quarterly action steps to stay on track. Stay Flexible – Life happens! Adjust your goals as needed without guilt. Track Progress & Celebrate Wins – Small victories add up. Keep a journal, check in daily, and acknowledge your growth. 💡 Free Resource: Want a simple way to stay on track? Download the Daily Success Tracker: https://www.soulfueledlife.com/ —a one-page tool to help you stay focused and stress-free. 🎯 Action Step: Take 10 minutes today to visualize your ideal life and set one big goal for the year. Then, break it into quarterly steps. Share your goal with me—I’d love to support you! ✨ Tag me on social @shayhrobsky and let’s stay accountable together! 👉 Subscribe & leave a review if this episode resonated with you! Your support helps the show grow.

2. 

   25 Oct 2024

   Episode 32: Be The Boss of Your Life: Embracing Self-Responsibility

   Raise your hand if you’ve ever silently fumed at your loved ones for not meeting your unspoken needs. Too embarrassing to admit it? Don’t be. As busy mamas juggling a million things, it's tempting to expect mind-reading from our crew – I mean, we do deserve that support, right? But the thing is, they're not psychic! How do I know? Well, I've starred in this drama more times than I care to admit, and let me tell you… Being busy doesn’t excuse you from being responsible for your own life, including the changes you crave. So, if you’re struggling to cover this base, this special quickie episode is for you! Tune in below or on iTunes or Spotify! Listen out for: Ditching Passive-Aggressiveness [0:57] Bringing the Right Energy [4:13] Self-Reflection and Accountability [5:38] Quotes "[About being passive-aggressive with communicating your needs] If we're still at that emotional intelligence because we're trying to be right or prove somebody wrong, that's not bringing you happiness - that not bringing you joy." [2:51] "[S]o many of us are in reactive, tired, low emotional intelligence because we're not taking care of ourselves. We're not taking care of our minds. We're not doing what we need to do to better ourselves as humans." [5:01] “[On being accountable with oneself] I want you to [ask yourself]: Am I showing up in the right energy? Am I showing up how I need to show up? And am I being a good example?” [6:08] Resources Bonus Learn more about me here 👉 https://www.soulfueledlife.com/ Connect with me on my socials ✨Facebook -  www.facebook.com/shayhrobsky ✨Instagram -  www.instagram.com/shayhrobsky Like this episode? Subscribe to my podcast & please leave a positive review on iTunes or Spotify. Share this with your friends on Instagram, Facebook, and your other favorite social media apps. I appreciate you and am so happy you're here! Key Words Self-Responsibility, Passive-Aggressiveness, Communication, Self-expression, Accountability, Entrepreneur moms, Good Life Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. Audiograms (1 min) Source: EP 32 (Be The Boss of Your Life Embracing Self-Res.MP3 Option A: Timestamp: 2:10-3:02 Start: “How can I expect anything…” End: “...not bringing you joy” Option B: Timestamp: 4:13-4:58 Start: “And I was talking with my friend…” End: ”;...you bring into this hall” Option C: Timestamp: 6:48-7:32 Start: “How can I expect anything…” End: “...missteps are or aren't or any of that”

3. 

   25 Oct 2024

   Episode 31: Ditch the Mom Guilt: How to Thrive in Business and Family Life

   Mama, do you often wish you could clone yourself just to keep up with your kids, work, and life's endless demands? If you're mentally shouting 'yes,' I've got news for you, sis – you're likely wrestling with MOM GUILT. But hold up, no need to beat yourself up! This struggle? It's universal for busy moms – including yours truly. Those memories of being trapped by mom guilt? Yeah, they're still fresh. Fortunately, I've picked up some mind-blowing mindset shifts, powerful affirmations, and practical hacks that have changed how I deal with such a challenge. Want to learn all about them? Then catch the full episode below or on iTunes or Spotify! Listen out for: Introduction to Mom Guilt [2:01] Defining Mom Guilt and Its Triggers [7:02] The High Expectation Trap [12:56] Shifting from Guilt to Grace [18:44] Quotes "[I]t's okay to feel the guilt for not being there or spending enough time or for stepping away. But you don't need to sit in that guilt because it's not okay to sit in it and just stay in there, because it does not serve a purpose for you.” [5:15] "[W]hether you're at work, whether you're potentially missing family moments, falling behind on your business, or even missing those moments with your kids, [Mom Guilt] is essentially that voice telling you that you should be doing more all the time.” [7:40] "It's impossible to do everything at once. And it is impossible to be everything to everyone if you aren't being somebody to yourself." [12:31] "[T]he societal pressure that we're putting on ourselves means that we are sacrificing a little piece of ourselves and increasing our stress, which is not healthy." [15:32] Bonus Learn more about me here 👉 https://www.soulfueledlife.com/ Connect with me on my socials ✨Facebook -  www.facebook.com/shayhrobsky ✨Instagram -  www.instagram.com/shayhrobsky Like this episode? Subscribe to my podcast & please leave a positive review on iTunes or Spotify. Share this with your friends on Instagram, Facebook, and your other favorite social media apps. I appreciate you and am so happy you're here! Key Words Mom guilt, Work-life harmony, Time management, Self-care tips, Family time, Entrepreneur moms, Good Life Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. Audiograms (1 min) Source: Ep 31 - Ditch the Mom Guilt How to Thrive in Business and Family Life.MP3 Option A: Timestamp: 8:11-9:03 Start: "And so let me talk about..." End: "...available for your kids" Option B: Timestamp: 13:05-13:51 Start: "The one thing I learned..." End: "...set the bar too high" Option C: Timestamp: 18:57-19:54 Start: "One of the things that I say..." End: "...what truly matters"

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

91

YouTube

0

Engagement

68