Hey, I'm Shay and I believe we all are called to live an intentionally good life. It starts with getting clear on what you want and then getting aligned with your core values & life goals. Hello, Good Life is here to start the conversation around being real and honest with yourself. Also, we are going to dive into intentional living, productivity, abundance, family and so much more.
Hello, Good Life
Claim This Podcastby Shay Hrobsky
5.0(8 reviews)
33 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality32
Social91
YouTube0
Engagement68
Podcast Overview
Hey, I'm Shay and I believe we all are called to live an intentionally good life. It starts with getting clear on what you want and then getting aligned with your core values & life goals. Hello, Good Life is here to start the conversation around being real and honest with yourself. Also, we are going to dive into intentional living, productivity, abundance, family and so much more.
Language
🇺🇲
Publishing Since
7/5/2023
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39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality32
Social91
YouTube0
Engagement68
6
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excellent
Episode Length
4 minutes
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33 episodes over 1.6 years
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Recent Episodes
February 22, 2025
Episode 33 - Beyond the To-Do List: Visionary Goals for Ambitious Moms
<p data-start="119" data-end="384">Are you tired of setting goals that feel more like a burden than a source of inspiration? In this episode of Hello, Good Life, we’re diving into <strong data-start="266" data-end= "292">visionary goal setting</strong>—a method that helps you create goals that align with your life, not just your to-do list.</p> <p data-start="119" data-end="384"> </p> <p data-start="386" data-end="694">We’ll explore:<br data-start= "400" data-end="403" /> ✅ <strong data-start="405" data-end="433">What visionary goals are</strong> and why they matter for busy moms<br data-start="467" data-end="470" /> ✅ <strong data-start="472" data-end="503">How to break down big goals</strong> into manageable steps without overwhelm<br data-start="543" data-end="546" /> ✅ <strong data-start="548" data-end="587">Ways to stay motivated and flexible</strong> when life inevitably shifts<br data-start= "615" data-end="618" /> ✅ <strong data-start="620" data-end="638">Mindset shifts</strong> to help you reach your goals with ease and confidence</p> <p data-start="696" data-end="718">✨ <strong data-start="698" data-end="716">Key Takeaways:</strong></p> <ul data-start="719" data-end="1189"> <li data-start="719" data-end="843"><strong data-start="721" data-end="744">Define Your Success</strong> – Tune out external noise and create goals that reflect what you want, not what others expect.</li> <li data-start="844" data-end="981"><strong data-start="846" data-end="877">Break Goals Into Mini-Steps</strong> – Choose <strong data-start="887" data-end="916">one big goal for the year</strong> and break it into <strong data-start="935" data-end= "961">quarterly action steps</strong> to stay on track.</li> <li data-start="982" data-end="1062"><strong data-start="984" data-end="1001">Stay Flexible</strong> – Life happens! Adjust your goals as needed without guilt.</li> <li data-start="1063" data-end="1189"><strong data-start="1065" data-end="1100">Track Progress & Celebrate Wins</strong> – Small victories add up. Keep a journal, check in daily, and acknowledge your growth.</li> </ul> <p data-start="1191" data-end="1361">💡 <strong data-start="1194" data-end="1212">Free Resource:</strong> Want a simple way to stay on track? <strong data-start="1249" data-end="1287">Download the Daily Success Tracker: <a href= "https://www.soulfueledlife.com/">https://www.soulfueledlife.com/</a> </strong>—a one-page tool to help you stay focused and stress-free.</p> <p data-start="1363" data-end="1560">🎯 <strong data-start="1366" data-end="1382">Action Step:</strong> Take 10 minutes today to visualize your ideal life and set <strong data-start="1442" data-end="1458">one big goal</strong> for the year. Then, break it into quarterly steps. Share your goal with me—I’d love to support you!</p> <p data-start="1562" data-end="1635">✨ <strong data-start="1564" data-end="1633">Tag me on social @shayhrobsky and let’s stay accountable together!</strong></p> <p data-start="1637" data-end="1740" data-is-last-node="" data-is-only-node="">👉 <strong data-start="1640" data-end= "1670">Subscribe & leave a review</strong> if this episode resonated with you! Your support helps the show grow.</p>
October 25, 2024
Episode 32: Be The Boss of Your Life: Embracing Self-Responsibility
<p dir="ltr">Raise your hand if you’ve ever silently fumed at your loved ones for not meeting your unspoken needs.</p> <p dir="ltr">Too embarrassing to admit it? Don’t be. As busy mamas juggling a million things, it's tempting to expect mind-reading from our crew – I mean, we do deserve that support, right? </p> <p dir="ltr">But the thing is, they're not psychic!</p> <p dir="ltr">How do I know? Well, I've starred in this drama more times than I care to admit, and let me tell you…</p> <p dir="ltr">Being busy doesn’t excuse you from being responsible for your own life, including the changes you crave.</p> <p dir="ltr">So, if you’re struggling to cover this base, this special quickie episode is for you!</p> <p dir="ltr">Tune in below or on <a href= "https://podcasts.apple.com/us/podcast/hello-good-life/id1614878390"> iTunes</a> or <a href= "https://open.spotify.com/show/5d0wukOdAitzCnEHmD3Lw3?si=5f7e178a019d4e63&nd=1"> Spotify</a>!</p> <p dir="ltr"> </p> <p dir="ltr">Listen out for: </p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ditching Passive-Aggressiveness [0:57]</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Bringing the Right Energy [4:13]</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Self-Reflection and Accountability [5:38]</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Quotes</p> <p><strong> </strong></p> <p dir="ltr">"[About being passive-aggressive with communicating your needs] If we're still at that emotional intelligence because we're trying to be right or prove somebody wrong, that's not bringing you happiness - that not bringing you joy." [2:51]</p> <p dir="ltr"> </p> <p dir="ltr">"[S]o many of us are in reactive, tired, low emotional intelligence because we're not taking care of ourselves. We're not taking care of our minds. We're not doing what we need to do to better ourselves as humans." [5:01]</p> <p><strong> </strong></p> <p dir="ltr">“[On being accountable with oneself] I want you to [ask yourself]: Am I showing up in the right energy? Am I showing up how I need to show up? And am I being a good example?” [6:08]</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Resources </p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Bonus </p> <p><strong> </strong></p> <p dir="ltr">Learn more about me here <a href= "https://yaytext.com/emoji/backhand-index-pointing-right/#:~:text=Depicted%20as%20the%20back%20of,show%20directions%20or%20hand%20signals."> 👉</a> <a href= "https://www.soulfueledlife.com/">https://www.soulfueledlife.com/</a> </p> <p><strong> </strong></p> <p dir="ltr">Connect with me on my socials </p> <p><strong> </strong></p> <p dir="ltr">✨Facebook - <a href= "http://www.facebook.com/shayhrobsky">www.facebook.com/shayhrobsky</a> </p> <p dir="ltr">✨Instagram - <a href= "http://www.instagram.com/shayhrobsky">www.instagram.com/shayhrobsky</a> </p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Like this episode? </p> <p><strong> </strong></p> <p dir="ltr">Subscribe to my podcast & please leave a positive review on <a href= "https://podcasts.apple.com/us/podcast/hello-good-life/id1614878390"> iTunes</a> or <a href= "https://open.spotify.com/show/5d0wukOdAitzCnEHmD3Lw3?si=5f7e178a019d4e63"> Spotify</a>. Share this with your friends on Instagram, Facebook, and your other favorite social media apps. I appreciate you and am so happy you're here!</p> <p><strong> </strong></p> <p dir="ltr">Key Words </p> <p><strong> </strong></p> <p dir="ltr">Self-Responsibility, Passive-Aggressiveness, Communication, Self-expression, Accountability, Entrepreneur moms, Good Life </p> <p><strong> </strong></p> <p dir="ltr">Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms <a href= "https://www.soulfueledlife.com/terms/">here</a>.</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Audiograms (1 min)</p> <p dir="ltr">Source: <a href= "https://drive.google.com/file/d/1lAwRPueh0lxlRunIbfujZ751Z83YScpI/view?usp=sharing"> <span data-rich-links= "{"fple-t":"EP 32 (Be The Boss of Your Life Embracing Self-Res.MP3","fple-u":"https://drive.google.com/file/d/1lAwRPueh0lxlRunIbfujZ751Z83YScpI/view?usp=sharing","fple-mt":"audio/mpeg","type":"first-party-link"}"> EP 32 (Be The Boss of Your Life Embracing Self-Res.MP3</span></a></p> <p><strong> </strong></p> <p dir="ltr">Option A: </p> <p dir="ltr">Timestamp: 2:10-3:02</p> <p dir="ltr">Start: “How can I expect anything…”</p> <p dir="ltr">End: “...not bringing you joy”</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Option B: </p> <p dir="ltr">Timestamp: 4:13-4:58</p> <p dir="ltr">Start: “And I was talking with my friend…”</p> <p dir="ltr">End: ”;...you bring into this hall”</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Option C: </p> <p dir="ltr">Timestamp: 6:48-7:32</p> <p dir="ltr">Start: “How can I expect anything…”</p> <p dir="ltr">End: “...missteps are or aren't or any of that”</p>
October 25, 2024
Episode 31: Ditch the Mom Guilt: How to Thrive in Business and Family Life
<p dir="ltr">Mama, do you often wish you could clone yourself just to keep up with your kids, work, and life's endless demands?</p> <p dir="ltr">If you're mentally shouting 'yes,' I've got news for you, sis – you're likely wrestling with MOM GUILT. But hold up, no need to beat yourself up!</p> <p dir="ltr">This struggle? It's universal for busy moms – including yours truly. Those memories of being trapped by mom guilt? Yeah, they're still fresh.</p> <p dir="ltr">Fortunately, I've picked up some mind-blowing mindset shifts, powerful affirmations, and practical hacks that have changed how I deal with such a challenge.</p> <p dir="ltr">Want to learn all about them?</p> <p dir="ltr">Then catch the full episode below or on <a href= "https://podcasts.apple.com/us/podcast/hello-good-life/id1614878390"> iTunes</a> or <a href= "https://open.spotify.com/show/5d0wukOdAitzCnEHmD3Lw3?si=5f7e178a019d4e63&nd=1"> Spotify</a>!</p> <p dir="ltr"> </p> <p dir="ltr">Listen out for: </p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Introduction to Mom Guilt [2:01]</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Defining Mom Guilt and Its Triggers [7:02]</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The High Expectation Trap [12:56]</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shifting from Guilt to Grace [18:44]</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Quotes</p> <p dir="ltr">"[I]t's okay to feel the guilt for not being there or spending enough time or for stepping away. But you don't need to sit in that guilt because it's not okay to sit in it and just stay in there, because it does not serve a purpose for you.” [5:15]</p> <p dir="ltr"> </p> <p dir="ltr">"[W]hether you're at work, whether you're potentially missing family moments, falling behind on your business, or even missing those moments with your kids, [Mom Guilt] is essentially that voice telling you that you should be doing more all the time.” [7:40]</p> <p><strong> </strong></p> <p dir="ltr">"It's impossible to do everything at once. And it is impossible to be everything to everyone if you aren't being somebody to yourself." [12:31]</p> <p><strong> </strong></p> <p dir="ltr">"[T]he societal pressure that we're putting on ourselves means that we are sacrificing a little piece of ourselves and increasing our stress, which is not healthy." [15:32]</p> <p> </p> <p dir="ltr">Bonus </p> <p><strong> </strong></p> <p dir="ltr">Learn more about me here <a href= "https://yaytext.com/emoji/backhand-index-pointing-right/#:~:text=Depicted%20as%20the%20back%20of,show%20directions%20or%20hand%20signals."> 👉</a> <a href= "https://www.soulfueledlife.com/">https://www.soulfueledlife.com/</a> </p> <p><strong> </strong></p> <p dir="ltr">Connect with me on my socials </p> <p><strong> </strong></p> <p dir="ltr">✨Facebook - <a href= "http://www.facebook.com/shayhrobsky">www.facebook.com/shayhrobsky</a> </p> <p dir="ltr">✨Instagram - <a href= "http://www.instagram.com/shayhrobsky">www.instagram.com/shayhrobsky</a> </p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Like this episode? </p> <p><strong> </strong></p> <p dir="ltr">Subscribe to my podcast & please leave a positive review on <a href= "https://podcasts.apple.com/us/podcast/hello-good-life/id1614878390"> iTunes</a> or <a href= "https://open.spotify.com/show/5d0wukOdAitzCnEHmD3Lw3?si=5f7e178a019d4e63"> Spotify</a>. Share this with your friends on Instagram, Facebook, and your other favorite social media apps. I appreciate you and am so happy you're here!</p> <p><strong> </strong></p> <p dir="ltr">Key Words </p> <p><strong> </strong></p> <p dir="ltr">Mom guilt, Work-life harmony, Time management, Self-care tips, Family time, Entrepreneur moms, Good Life </p> <p><strong> </strong></p> <p dir="ltr">Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms <a href= "https://www.soulfueledlife.com/terms/">here</a>.</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Audiograms (1 min)</p> <p dir="ltr">Source: <a href= "https://drive.google.com/file/d/1Enj5OkfBue9joPfFTzfKJHPgerBOWU_N/view?usp=sharing"> <span data-rich-links= "{"fple-t":"Ep 31 - Ditch the Mom Guilt How to Thrive in Business and Family Life.MP3","fple-u":"https://drive.google.com/file/d/1Enj5OkfBue9joPfFTzfKJHPgerBOWU_N/view?usp=sharing","fple-mt":"audio/mpeg","type":"first-party-link"}"> Ep 31 - Ditch the Mom Guilt How to Thrive in Business and Family Life.MP3</span></a></p> <p><strong> </strong></p> <p dir="ltr">Option A: </p> <p dir="ltr">Timestamp: 8:11-9:03</p> <p dir="ltr">Start: "And so let me talk about..."</p> <p dir="ltr">End: "...available for your kids"</p> <p><strong> </strong></p> <p dir="ltr">Option B: </p> <p dir="ltr">Timestamp: 13:05-13:51</p> <p dir="ltr">Start: "The one thing I learned..."</p> <p dir="ltr">End: "...set the bar too high"</p> <p><strong> </strong></p> <p dir="ltr">Option C: </p> <p dir="ltr">Timestamp: 18:57-19:54</p> <p dir="ltr">Start: "One of the things that I say..."</p> <p dir="ltr">End: "...what truly matters"</p> <p> </p>
33 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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