Mama to Mama, I want you to know that you are not alone! I’m here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. I’m now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday!
Let’s talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more.
This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone!
Follow me on IG: @HelloGorgeousMama
EP 2: AN EPIDEMIC OF LONELINESS AND HOW IT CAN AFFECT MOTHERHOOD
Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron show, that 1) I would cry and 2) I would relate.
Loneliness has different components, it’s mainly though about human connection. So I applied it to mental health, motherhood and of course spirituality. This episode was recorded in two parts when I felt it at my core and two days later when I had gone to cacao ceremony and gained a reiki certification that changed my perspective a little on how I was feeling loneliness.
I encourage everyone to look up the US Surgeon Generals tips and resources as well as watch the episode of Tamra Hall to do a further deep dive:
https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf
https://tamronhallshow.com/videos/the-surgeon-generals-stern-warning-about-the-loneliness-epidemic/
8 Jan 2024
EP 1: BEING INTENTIONAL FOR 2024 & BEYOND
2024 is a new year but does that necessarily mean new YOU!?! Hmmm…. Instead of resolutions, let’s set intentions. As always I go on a few tangents but I talk about my plan moving forward this year for myself and this podcast. So listen on in and please share share share!
I appreciate your support. Let me know what you would like to hear on the next episode or if you would like to be a guest, email me at hellogorgeousmama@gmail.com
Follow on IG @HelloGorgeousMama
18 Sept 2023
EP 11: STAY TRUE IN YOUR POWER
Finding myself and my identity hasn’t always been easy but realizing my value laid within and not from outside, helped me truly step into my power. Being a stay at home mom has had its challenges but every parent goes through them. Giving ourselves grace and understanding everyone’s path looks different but that we all have vital roles when it comes to raising future generations is what’s important. Listen to the full episode for a collective reading as well at the end.
Inquire for an Angel card reading or intuitive reading if you are interested. For entertainment purposes only.
Follow me on IG @HelloGorgeousMama
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