As women, we don’t always feel good in our skin. We don’t feel beautiful on the outside, and we don’t feel confident on the inside. I’m going to help with you both in this podcast. Hello, lovely is a reminder that you are lovely, and I truly believe ultimate beauty is from the inside out. So welcome! What I’ll teach you is how to feel authentic confidence, manage anxiety, and stop beating yourself up. The reason I built the podcast is to share the tools and concepts that have helped me and many other women feel great about our bodies and our unique personalities.
Hello, Lovely
Claim This Podcastby Ms Christie Williams
5.0(19 reviews)
70 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
As women, we don’t always feel good in our skin. We don’t feel beautiful on the outside, and we don’t feel confident on the inside. I’m going to help with you both in this podcast. Hello, lovely is a reminder that you are lovely, and I truly believe ultimate beauty is from the inside out. So welcome! What I’ll teach you is how to feel authentic confidence, manage anxiety, and stop beating yourself up. The reason I built the podcast is to share the tools and concepts that have helped me and many other women feel great about our bodies and our unique personalities.
Language
🇺🇲
Publishing Since
6/28/2020
1 verified contact email on file for Hello, Lovely
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Recent Episodes
August 1, 2022
The Skill of Self-Motivation with Chelsea Landrum
<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-1024x1024.jpg" alt="The Skill of Self-Motivation on Hello, Lovely with Ms Christie Williams " class="wp-image-14217 size-full" srcset="https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-1024x1024.jpg 1024w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-300x300.jpg 300w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-150x150.jpg 150w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-768x768.jpg 768w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-1536x1536.jpg 1536w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-2048x2048.jpg 2048w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-1140x1140.jpg 1140w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-75-The-Skill-of-Self-Motivation-with-Chelsea-Landrum-75x75.jpg 75w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content"> <h2 class="wp-block-heading">The Skill of Self-Motivation with Chelsea Landrum</h2> <p class="wp-block-paragraph">n this inspiring conversation, Christie sits down with coaching client Chelsea Landrum to talk about one of the biggest transformations she experienced: learning that self-motivation is a skill.</p> <p class="wp-block-paragraph">Before coaching, Chelsea felt stuck in a cycle that many women know well. She had goals she genuinely cared about, but the routines she wanted to build never seemed to stick. Important priorities were often the first things to disappear when life became busy, leaving her feeling frustrated and stagnant.<br></p> </div></div> <p class="wp-block-paragraph">Through their work together, Chelsea discovered something unexpected. Lasting motivation didn’t come from waiting to feel inspired—it grew as she made small adjustments to her daily routine and aligned her schedule with what mattered most.</p> <p class="wp-block-paragraph">Today, her mornings look completely different. More importantly, so does the way she experiences her days.</p> <p class="wp-block-paragraph">If you’ve ever wondered why staying consistent feels harder than it should or questioned whether you’ll ever become “one of those people” who naturally follows through, Chelsea’s story will encourage you. Her journey is an honest reminder that meaningful change doesn’t happen overnight—but it is absolutely possible.</p> <p class="wp-block-paragraph">Sometimes the life you’ve been hoping for begins with learning a skill you never knew you could develop.</p> <h3 class="wp-block-heading">Click <a href="https://calendly.com/theselfesteemschool/consultation" target="_blank" rel="noreferrer noopener">here</a> to schedule a Consultation with Christie.</h3> <p class="has-medium-font-size wp-block-paragraph">Join us in Authentic Confidence Reset to feel yourself again. Click <a href="https://mschristiewilliams.com/" target="_blank" rel="noreferrer noopener">here</a> to sign up.</p> <p class="has-medium-font-size wp-block-paragraph">If you want weekly gems to feel your most authentic self, sign up for the Lovelies List <a href="https://mschristiewilliams.com/join-the-lovelies-list/" target="_blank" rel="noreferrer noopener">here</a>.<br><br>Tag <a href="https://www.instagram.com/mschristiewilliams/" target="_blank" rel="noreferrer noopener">@mschristiewilliams</a> and share your top takeaways!</p> <h4 class="wp-block-heading">In This Episode, We Cover:</h4> <ul class="wp-block-list"> <li>Why self-motivation is a learnable skill</li> <li>Chelsea’s journey from feeling stuck to building momentum</li> <li>Creating a morning routine that supports your priorities</li> <li>Overcoming skepticism about coaching</li> <li>Small changes that create lasting results</li> <li>Why consistency becomes easier over time</li> <li>Building a routine you genuinely enjoy</li> </ul> <p class="wp-block-paragraph"></p> <p>The post <a href="https://mschristiewilliams.com/the-skill-of-self-motivation-with-chelsea-landrum/">The Skill of Self-Motivation with Chelsea Landrum</a> appeared first on <a href="https://mschristiewilliams.com">Ms Christie Williams</a>.</p>
July 19, 2022
How Endurance Plays a Role in Your Routine
<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img decoding="async" width="1024" height="1024" src="https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-1024x1024.jpg" alt="How Endurance Plays a Role in Your Routine on Hello, Lovely with Ms Christie Williams" class="wp-image-14211 size-full" srcset="https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-1024x1024.jpg 1024w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-300x300.jpg 300w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-150x150.jpg 150w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-768x768.jpg 768w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-1536x1536.jpg 1536w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-2048x2048.jpg 2048w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-1140x1140.jpg 1140w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-74-How-Endurance-Plays-a-Role-in-your-Routine-75x75.jpg 75w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content"> <h2 class="wp-block-heading">How Endurance Plays a Role in Your Routine </h2> <p class="wp-block-paragraph">What if the thing you’ve been trying to avoid is actually the reason you’ll succeed?</p> <p class="wp-block-paragraph">It’s easy to look at someone else’s routine and assume it comes naturally. Maybe they meal prep every week, stay consistent with workouts, or seem to follow through without much effort. But what if there’s something happening behind the scenes that you can’t see?</p> </div></div> <p class="wp-block-paragraph">In this episode, Christie shares a simple conversation that sparked a much bigger realization about building habits that last. She also shares a powerful client celebration that illustrates what can happen when you stop waiting to “feel motivated” and start developing a different skill altogether.</p> <p class="wp-block-paragraph">If you’ve ever wondered why consistency feels difficult, questioned whether you’ll be able to keep up with the habits you’re trying to build, or wished there was a shortcut to making it all feel effortless, this episode offers a refreshing perspective.</p> <p class="wp-block-paragraph">The goal isn’t to eliminate effort.</p> <p class="wp-block-paragraph">It’s to become someone who knows effort is part of creating a life they love.</p> <p class="wp-block-paragraph">As endurance grows, routines that once felt overwhelming begin to feel natural. What used to require constant motivation slowly becomes part of who you are.</p> <p class="wp-block-paragraph">Because the most fulfilling routines aren’t built on perfection.</p> <p class="wp-block-paragraph">They’re built one intentional day at a time.</p> <h3 class="wp-block-heading">Click <a href="https://calendly.com/theselfesteemschool/consultation" target="_blank" rel="noreferrer noopener">here</a> to schedule a Consultation with Christie.</h3> <p class="has-medium-font-size wp-block-paragraph">Join us in Authentic Confidence Reset to feel yourself again. Click <a href="https://mschristiewilliams.com/" target="_blank" rel="noreferrer noopener">here</a> to sign up.</p> <p class="has-medium-font-size wp-block-paragraph">If you want weekly gems to feel your most authentic self, sign up for the Lovelies List <a href="https://mschristiewilliams.com/join-the-lovelies-list/" target="_blank" rel="noreferrer noopener">here</a>.<br><br>Tag <a href="https://www.instagram.com/mschristiewilliams/" target="_blank" rel="noreferrer noopener">@mschristiewilliams</a> and share your top takeaways!</p> <h4 class="wp-block-heading">In This Episode, We Cover:</h4> <ul class="wp-block-list"> <li>Why consistency doesn’t have to feel effortless</li> <li>The difference between motivation and endurance</li> <li>How endurance helps build lasting routines</li> <li>Why new habits naturally require effort</li> <li>A client story about falling in love with her routine</li> <li>Building strength through meaningful challenges</li> <li>Appreciating progress instead of waiting for perfection</li> </ul> <p class="has-medium-font-size wp-block-paragraph"><strong>References Mentioned:</strong></p> <ul class="wp-block-list"> <li>EP #73 – <a href="https://mschristiewilliams.com/lining-up-your-schedule-with-your-priorities/">Lining Up a Schedule with Your Priorities</a></li> <li>EP #32 – <a href="https://mschristiewilliams.com/keep-it-simple-not-easy/">Keep It Simple, Not Easy</a></li> </ul> <p class="wp-block-paragraph"></p> <p>The post <a href="https://mschristiewilliams.com/how-endurance-plays-a-role-in-your-routine/">How Endurance Plays a Role in Your Routine</a> appeared first on <a href="https://mschristiewilliams.com">Ms Christie Williams</a>.</p>
July 17, 2022
Lining Up Your Schedule with Your Priorities
<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img decoding="async" width="1024" height="1024" src="https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--1024x1024.jpg" alt="Lining Up Your Priorities on Hello, Lovely with Ms Christie Williams" class="wp-image-14200 size-full" srcset="https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--1024x1024.jpg 1024w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--300x300.jpg 300w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--150x150.jpg 150w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--768x768.jpg 768w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--1536x1536.jpg 1536w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--2048x2048.jpg 2048w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--1140x1140.jpg 1140w, https://mschristiewilliams.com/wp-content/uploads/2022/07/Episode-73-Lining-up-a-schedule-with-your-priorities--75x75.jpg 75w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content"> <h2 class="wp-block-heading">Lining Up Your Priorities with Your Schedule</h2> <p class="wp-block-paragraph">Have you ever created the perfect schedule… only to stop following it a few days later?</p> <p class="wp-block-paragraph">The planner looks beautiful. The calendar is color-coded. Your to-do list is organized. Yet somehow, the things that matter most keep getting pushed to tomorrow.</p> <p class="wp-block-paragraph">In this episode, Christie explores why that happens—and why the problem usually isn’t your schedule.</p> <p class="wp-block-paragraph">Instead, it often comes down to something much deeper: your priorities and the way you think about following through.</p> </div></div> <p class="wp-block-paragraph">If you’ve been wanting to make time for things like reading your Bible, walking, exercising, growing your business, or simply creating a more intentional routine, this conversation will help you see your schedule in a completely different way.</p> <p class="wp-block-paragraph">Christie also shares why feelings like overwhelm, fear, and even tiredness aren’t signs that something has gone wrong. They may actually be part of building a life that’s aligned with what matters most.</p> <p class="wp-block-paragraph">You’ll hear stories from coaching clients who transformed not only their routines but the way they experienced their days—moving from simply getting through the week to genuinely enjoying it.</p> <p class="wp-block-paragraph">Because the goal isn’t having the prettiest planner.</p> <p class="wp-block-paragraph">It’s creating a life where your daily schedule reflects what’s truly important to you.</p> <h3 class="wp-block-heading">Click <a href="https://calendly.com/theselfesteemschool/consultation" target="_blank" rel="noreferrer noopener">here</a> to schedule a Consultation with Christie.</h3> <p class="wp-block-paragraph">Join us in Authentic Confidence Reset to feel yourself again. Click <a href="https://mschristiewilliams.com/" target="_blank" rel="noreferrer noopener">here</a> to sign up.</p> <p class="wp-block-paragraph">If you want weekly gems to feel your most authentic self, sign up for the Lovelies List <a href="https://mschristiewilliams.com/join-the-lovelies-list/" target="_blank" rel="noreferrer noopener">here</a>.<br><br>Tag <a href="https://www.instagram.com/mschristiewilliams/" target="_blank" rel="noreferrer noopener">@mschristiewilliams</a> and share your top takeaways!</p> <h4 class="wp-block-heading">In This Episode, We Cover:</h4> <ul class="wp-block-list"> <li>Why beautiful schedules often don’t get followed</li> <li>The connection between your priorities and your routine</li> <li>Common roadblocks that keep you from following through</li> <li>Why rest belongs in your schedule</li> <li>Building habits that last for years, not just weeks</li> <li>Creating a schedule that supports the life you want</li> <li>Falling in love with consistency instead of perfection</li> </ul> <p class="wp-block-paragraph"></p> <p>The post <a href="https://mschristiewilliams.com/lining-up-your-schedule-with-your-priorities/">Lining Up Your Schedule with Your Priorities</a> appeared first on <a href="https://mschristiewilliams.com">Ms Christie Williams</a>.</p>
70 total episodes available
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