Kate, co founder of Hello Mums runs a series of interviews with small business owners to enlighten your days.
We talk about languages, postnatal mental health, osteopathy, creative writing for children and many more.
In this Hello Mums Podcast I talk to Hayley Guest, a versatile classical crossover singer, about why introducing music and rhythm is so important from an early age. We discuss musical activities for children under the age of 5 and fun ways to celebrate birthdays during lockdown or whenever you are unable to hold a bigger birthday party!
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Hayley Guest and her services here:
https://www.hayleyguestsoprano.co.uk (https://www.hayleyguestsoprano.co.uk)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
30 Apr 2020
Meditation for All, Hypnobirthing and Self Facial Massage
In this Hello Mums Podcast I talk to Jo from 'Hypnobirthing with Jo' about meditation, hypnobirthing and how to relief stress. We go through a short guided meditation that everyone can partake in whilst listening to this podcast.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Jo and 'Hypnobirthing with Jo' here:
https://hypnobirthingwithjo.com (https://hypnobirthingwithjo.com)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
30 Apr 2020
Nutrition and Healthy Meals for the Whole Family
In this Hello Mums Podcast I talk to Leonie Wright from Eat Wright about nutrition and helping families at home with some healthy meal ideas.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Leonie Wright and her Eat Wright Plan here:
https://www.eatwright.co.uk (https://www.eatwright.co.uk)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
30 Apr 2020
Morning Yoga with Nadia Raafat
In this Hello Mums Podcast I talk to Nadia Raafat who guide us through a morning yoga session.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Nadia Raafat and her yoga classes here:
https://nadiaraafat.com (https://nadiaraafat.com)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
30 Apr 2020
Anxiety and Depression
In this Hello Mums Podcast I talk to Julie Morris, therapeutic counsellor from Nurture Your Time. We talk about dealing with anxiety and depression during lockdown and about your options if you need help.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Julie Morris and her services here:
http://nurtureyourtime.co.uk (http://nurtureyourtime.co.uk)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
30 Apr 2020
Skincare During Lockdown
In this Hello Mums Podcast I talk to Jayne from Nom Nom Skincare about how we can look after our skin better in the time of frequent hand washing and staying indoors.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Jayne Russell and Nom Nom Skincare here:
https://www.nomnomskincare.com (https://www.nomnomskincare.com)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
30 Apr 2020
Murder Mystery Parties - Now Online!
In this Hello Mums Podcast I talk to Jo Smedley, founder or Red Herring Games, about murder mystery games you can play at home with your older children as well as about murder mystery games that you can play together with your friends - online or offline!
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Jo Smedley and her team behind Red Herring Games here:
https://www.red-herring-games.com (https://www.red-herring-games.com)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
29 Apr 2020
Reading Sings in Newborn Babies
In this Hello Mums Podcast I talk to Julia Finlay Osteopath about understanding and reading signs in newborn babies.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Julia Finlay and her services here:
https://www.juliafinlayosteopath.co.uk (https://www.juliafinlayosteopath.co.uk)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
29 Apr 2020
Osteoclass and Breathing Techniques with Greencrest
In this Hello Mums Podcast I talk to Simon from Greencrest Therapies about Osteoclasses, Breathing techniques and many more.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Simon and his team behind Greencrest Therapies here:
https://www.greencresttherapies.com (https://www.greencresttherapies.com)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
29 Apr 2020
How To Keep It All Together - ie. Postnatal Mental Health
In this Hello Mums Podcast I talk to Tina Perridge from the South London Independent Midwives (https://www.facebook.com/South-London-Independent-Midwives-663369764111172/?eid=ARCJmEnd2uUxB_aUFirjwjFplQNQ6IRbGBx7SyDCW7aNw2_QL4tmB_gEqoXYoE3EQPChrSBKwaV1uMvs&fref=tag).
We chat about Postnatal Mental Health - not just during COVID-19, but anytime!
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Tina, and her team here:
https://www.southlondonindependentmidwives.co.uk (https://www.southlondonindependentmidwives.co.uk)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
29 Apr 2020
How Is One Toy Better Than Another?
In this Hello Mums Podcast I talk Dr. Amanda Gummer, founder of the Good Play Guide, to find out activities and play ideas for the whole family. We discuss various games for each age group as well as games and activities for the family members to do alone and together.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Amanda, and her team behind the Good Play Guide here:
https://www.goodplayguide.com (https://www.goodplayguide.com)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
28 Apr 2020
Why Do Nurseries Charge Fees During Lockdown?
In this Hello Mums Podcast I talk to Alison Featherbe, EYFS Specialist to talk about nursery fees, home resources and resettling into a new normal beyond COVID-19.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Alison Featherbe, here:
www.orangecaterpillar.co.uk (www.orangecaterpillar.co.uk)
Alison Featherbe is an award winning Early Years Specialist providing training and courses for the nurseries and childminders.
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
21 Apr 2020
Creative Writing for Children
In this Hello Mums Podcast I talk to Louise, co founder of Inkhead. We chat about ideas to encourage children to plunge into writing and helping those who might be more reluctant to grab a pen and write a story.
Kate is co-founder of Hello Mums.
Hello Mums is an award winning childcare service in London providing temporary staff to nurseries.
www.hellomums.co.uk (www.hellomums.co.uk)
Find out more about my guest, Louise, and her team behind Inkhead here:
https://inkhead.co.uk (https://inkhead.co.uk)
To get in touch with Kate and Hello Mums please email Kate directly at kate@hellomums.co.uk.
21 Apr 2020
Bilingual children, language learning
In this Hello Mums Podcast I talk to Josefina, founder of Nanos Spanish Club and mother to trilingual children, about introducing a second language to children, language learning and having bilingual/trilingual children at home.
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