Hello Sunday
Claim This Podcastby Nikki Hyden
Podcast Authority
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Podcast Overview
<p><b>The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.</b></p><p><br></p><p>Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.</p><p><br></p><p>Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.</p><p><br></p><p>Previously known as Hello Sunday.</p><p><br><br></p>
Language
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Publishing Since
7/30/2023
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Recent Episodes
July 21, 2026
Most Of Life Is Made Up Of Tuesdays
What if we're spending too much of our lives waiting? Waiting for the holiday, the promotion, the weekend, the house move, the next milestone... all while overlooking the life that's happening right in front of us. In this episode, we're talking about why most of our lives are made up of ordinary days, and why learning to appreciate them might be one of the biggest shifts we can make. We explore how social media has made life feel more performative, why we're conditioned to chase the next big...
July 6, 2026
Half Year Reset
In this episode, we're pressing pause and taking the opportunity to reflect on the first half of the year before rushing into the second. It's so easy to keep moving from one goal to the next without stopping to acknowledge how far we've come, what we've learnt or whether we're even still heading in the direction we want to go. We explore why regular check-ins with ourselves are so important, how to let go of the pressure that comes from feeling "behind" and why a reset doesn't have to wait u...
June 29, 2026
Getting Out Of Your Head
In this episode, we're exploring what happens when we spend so much time in our heads that we lose touch with what's happening in our bodies and in turn ourselves. It's easy to live on autopilot, constantly thinking, planning and analysing, without ever stopping to check in with ourselves. But the more disconnected we become from our bodies, the harder it can be to understand what we actually need. We explore the importance of rebuilding the mind-body connection and why taking just a fe...
92 total episodes available
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Frequently asked questions
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- What is Hello Sunday?
<p><b>The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.</b></p><p><br></p><p>Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.</p><p><br></p><p>Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.</p><p><br></p><p>Previously known as Hello Sunday.</p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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