In Hello Sunshine, co-hosts Keith and Janna take a look at the mental health struggles people go through and how they continue to work on finding happiness in their lives! These two friends and their guests take a lighthearted approach when discussing this otherwise difficult subject matter.
Hello Sunshine
Claim This Podcastby Keith Haas
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
In Hello Sunshine, co-hosts Keith and Janna take a look at the mental health struggles people go through and how they continue to work on finding happiness in their lives! These two friends and their guests take a lighthearted approach when discussing this otherwise difficult subject matter.
Language
🇺🇲
Publishing Since
10/20/2021
1 verified contact email on file for Hello Sunshine
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Recent Episodes
December 29, 2021
Ch-Ch-Changes
<p>Can it really be - the last episode of Hello Sunshine?! Well, at least for the foreseeable future! For the time being though, Keith and Janna want to wrap up the show thus far with a conversation on change. Listen as they talk about why anxiety of change is a natural feeling, why change doesn't always have to be "catastrophic," and making change work in your favor among other topics!</p> <p>Psychology Today: <a href="https://therapists.psychologytoday.com/rms" rel="ugc noopener noreferrer" target="_blank">https://therapists.psychologytoday.com/rms</a></p> <p>Suicide Prevention Lifeline: <a href="https://suicidepreventionlifeline.org/" rel="ugc noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/</a></p> <p>Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)</p> <p>Hosted by Keith Haas and Janna Collins</p> <p>Hello Sunshine Theme by Janna Collins</p> <p>Produced by Keith Haas</p>
December 22, 2021
Boundaries
<p>In this episode of Hello Sunshine, Keith and Janna discuss healthy boundaries and their importance! Listen as they talk about what healthy boundaries are, how they can be applied in your professional and personal life and what the benefits of boundaries are among other topics!</p> <p>Psychology Today: <a href="https://therapists.psychologytoday.com/rms" rel="ugc noopener noreferrer" target="_blank">https://therapists.psychologytoday.com/rms</a></p> <p>Suicide Prevention Lifeline: <a href="https://suicidepreventionlifeline.org/" rel="ugc noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/</a></p> <p>Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)</p> <p>Hosted by Keith Haas and Janna Collins</p> <p>Hello Sunshine Theme by Janna Collins</p> <p>Produced by Keith Haas</p>
December 15, 2021
The Mental Health System in America: Part 2
<p>For those of you coming in from listening to Episode 7 of Hello Sunshine, welcome to Part 2 of our discussion on the mental health system in America! (If you didn't listen to Part 2 yet, go give that a listen before this one!) Listen as Keith and Janna continue their conversation with Bailey Reitenauer, discussing matters like the low number of people being hired as professionals in institutions meant to treat patients, how many people tend to see the "worst" qualities in patients rather than the full picture, and what the "Mental Health First Aid Action Plan" is among other topics!</p> <p>Psychology Today: <a href="https://therapists.psychologytoday.com/rms" rel="ugc noopener noreferrer" target="_blank">https://therapists.psychologytoday.com/rms</a></p> <p>Suicide Prevention Lifeline: <a href="https://suicidepreventionlifeline.org/" rel="ugc noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/</a></p> <p>Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)</p> <p>Hosted by Keith Haas and Janna Collins</p> <p>Hello Sunshine Theme by Janna Collins</p> <p>Produced by Keith Haas</p>
11 total episodes available
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Frequently asked questions
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- What is Hello Sunshine?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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