
Help for Hashimotos podcast
Stephanie Ewals, CNS, Licensed Nutritionist
4.4from 101 ratings
- 228
- Episodes
- 5
- Transcribed
- 101
- Ratings
- Daily
- Cadence
- 2018
- First episode
About Help for Hashimotos podcast
An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
- Publisher
- Stephanie Ewals, CNS, Licensed Nutritionist
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Jun 2018
- Latest episode
- 28 Apr 2026
Latest episodes
5 of 228 episodes have a transcript.

28 Apr 2026TRANSCRIPT
Do I really need to go gluten-free? Dairy-free? Both?

21 Apr 2026TRANSCRIPT
What should I actually eat with Hashimoto's?

8 Apr 2026TRANSCRIPT
Can supplements replace thyroid medication?
Inside a recent episode

Do I really need to go gluten-free? Dairy-free? Both?
Published 28 Apr 2026 · Transcript excerpt
[…] I was sitting on the couch because tired, and somebody just came home and I'm working from my home office, so I'm going to come into my office, sorry, for the delay or whatever you want to call it. Alright, so... Okay, so we know that we're getting reduced symptoms, lower thyroid antibodies, better gut health, and improved overall well -being, even without celiac disease. Many functional medicine practitioners strongly advocate for this as part of addressing root causes rather than just replacing thyroid hormone right away. Oftentimes, bringing down that inflammation, if you catch it early enough, you can avoid the need for medication. […]
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See plansWho has been a guest on Help for Hashimotos podcast
Names identified in recent episode analyses. Showing up to five guests.
- Andrea
- Stephanie
- Tracy Fallon
- Sara Larson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.4 / 5
- 96 ratings
- Spotify
- 4.2 / 5
- 5 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 0
- Engagement
- 50
Contact Help for Hashimotos podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Help for Hashimotos podcast
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Help for Hashimotos podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 228 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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