"Help Me Get My Shit Together" is our weekly podcast where we discuss goals, careers, and life planning. Give a listen on {add appropriate podcast apps}, and don't forget to rate, review and subscribe!
On this episode, Lauren, Courtney, and Kristin discuss the do's and don'ts of receiving feedback, including the sh*t sandwich (https://www.linkedin.com/pulse/stop-serving-shit-sandwich-szilvia-olah-qsz4f/). If you have a question you would like to have the three discuss, you can post it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?pli=1).
11 Apr 2024
Giving Feedback - Part 1 of 2
On this episode, Lauren, Courtney, and Kristin discuss the do's and don'ts of giving feedback, including the sh*t sandwich (https://www.linkedin.com/pulse/stop-serving-shit-sandwich-szilvia-olah-qsz4f/). If you have a question you would like to have the three discuss, you can post it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?pli=1).
15 Feb 2024
Cynicism in the Workplace
In this episode, Courtney, Lauren, and Kristin discuss cynicism in the workplace, how to avoid, manage it, and why it can be a sign of burnout. Here is a link (https://hbr.org/2022/09/dont-let-cynicism-undermine-your-workplace#:~:text=Texas%20A%26M%27s%20Dan%20Chiaburu%20and,Cynicism%20also%20spreads%20rapidly.) to the article in the Harvard Business Review. Have a question for the podcast? You can submit it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?authuser=1).
1 Feb 2024
Networking
In this episode, Courtney, Lauren, and Kristin discuss the why's, how's, and benefits of networking. "Learn to Love Networking" article can be found here (https://hbr.org/2016/05/learn-to-love-networking). Have a question for the podcast? You can submit it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?authuser=1).
18 Jan 2024
Career Pivots
In this episode, Courtney, Lauren, and Kristin discuss career pivots, when and how to think about them. Have a question for the podcast? You can submit it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?authuser=1).
12 Oct 2023
Exam Preparation
In this week's episode we talk about how to prepare for large standardized exams. You can find more information on the importance of sleep here (https://www.sleepdiplomat.com). Have a question you would like us to discuss on the pod? Submit it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?authuser=1).
28 Sept 2023
8 Dimensions of Wellness - Part 2
On this episode we define the 8 dimensions of wellness and talk about ways to assess and improve your intellectual, financial, social, and environmental wellness. Here is the link to the article we mentioned on loneliness. The app that Kristin loves to use to identify birds is Merlin Bird ID, from the Cornell Lab. Have a question you would like us to discuss on the pod? Submit it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?authuser=1).
24 Aug 2023
8 Dimensions of Wellness - Part 1 of 2
On this episode we define the 8 dimensions of wellness and talk about ways to assess and improve your physical, emotional, spiritual, and occupational wellness. Have a question you would like us to discuss on the pod? Submit it here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit?authuser=1).
10 Aug 2023
Staying Motivated while Searching for a Job
Courtney, Lauren, and Kristin discuss ways to stay motivated while looking for a job.
We would love to hear YOUR questions You can submit questions for a future podcast episode here (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit).
27 Jul 2023
Growth Mindset
How do you approach challenges? Where do you see that you have growth or fixed mindset?
Have a question for an upcoming podcast? You can submit your questions here https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit (https://sites.google.com/d/1LYPTJSGrLL11zXMwiHO7xG_IcaxEajvb/p/1HSImv_22ZbgbIXfElh-RRySh1THRt6oH/edit).
13 Jul 2023
Episode 4 where we explore Imposter Phenomenon
Courtney, Lauren, and Kristin talk about ways to manage Imposter Phenomenon. You can access our article on IP here (https://nacada.ksu.edu/Resources/Academic-Advising-Today/View-Articles/Going-Toe-to-Toe-with-Imposter-Phenomenon.aspx).
29 Jun 2023
Kristin's Career Path
This week we hear Kristin's career path. Don't forget to rate, review and subscribe! You can submit your career questions here https://sites.google.com/mosaiccoachingcollective.com/mosaic-coaching-collective/podcast?authuser=0 (https://sites.google.com/mosaiccoachingcollective.com/mosaic-coaching-collective/podcast?authuser=0).
15 Jun 2023
Lauren's Career Chronicle
On this episode, we hear Lauren's career journey.
1 Jun 2023
Courtney's Journey
In this episode, Courtney describes her career path - how she got into and then out of student affairs, her current goals, and interest in helping others.
8 May 2023
Episode 1
Premiere episode where Courtney, Lauren and Kristin introduce themselves and discuss what Mosaic Coaching Collective is and why they have this business.
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