This is a podcast that talks about any and everything; Unpopular opinions, advice, and personal stories, as well as current and requested topics, so we can all learn and grow! Happy listening!
Did you know there are 7 proven benefits to having gratitude? Let’s keep the gratitude we have for the holiday seasons all year long.
29 Dec 2020
Anger
We all experience anger, but why is it seen so negatively? How can we use anger? How can we heal from it?
8 Dec 2020
Death
We hate talking about this, I know, but how can we use death to inspire us to be better?
6 Dec 2020
Meditation
We all know about meditation, but do we know how to meditate? Here’s 9 ways to meditate, along with a few poses, and benefits! Happy listening!
3 Dec 2020
Vulnerability
This one is short and sweet. My take on what makes us shut down, and how we can use vulnerability as strength.
3 Dec 2020
Anxiety
We all have some level of anxiety. Here are 6 types of anxiety disorders, how we can help each other, and how we can help ourselves.
2 Dec 2020
Flight Attendants: Essential, Not Valued
This episode looks into how important flight attendants jobs are, yet are not treated as such. In order to have clarity I talk about the Perspective of both Passenger and Flight attendants.
1 Dec 2020
Etiquette
We can start making the world a better place by being better people. Let’s give having etiquette a try.
1 Dec 2020
Self Love
Do we really love ourselves? We tend to glamorize self care and not self love. Here’s my 2 cents on the matter.
29 Nov 2020
How I lost 30lbs in 30 days
Remember I am not a licensed professional. Please consult with your doctor or medical professional for advice. I’m sharing my rapid weight loss secret in hopes that it works for you. I was so excited I couldn’t get the word intermittent fasting out lol, we’re all family and I make tons of mistakes.
29 Nov 2020
Intro
Hey I’m Leftie Lucie and This is my first podcast ever! Let’s have fun and see where it takes us!
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