Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key takeaway for how people can improve their skills in this area of their lives.
Help me improve my...
Claim This Podcastby Dr Harvey Jones and Dr Damon Ashworth
32 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality43
Social0
YouTube0
Engagement30
Podcast Overview
Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key takeaway for how people can improve their skills in this area of their lives.
Language
🇺🇲
Publishing Since
1/10/2023
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality43
Social0
YouTube0
Engagement30
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
30 minutes
Performing excellently!
good
Show Experience
26 episodes over 2.6 years
Recommendations available
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poor
Publishing Consistency
Every 36 days
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Recent Episodes
July 8, 2026
Help me improve my study skills
<p>Clinical Psychologist Dr Damon Ashworth interviews Clinical Neuropsychologist Dr Harvey Jones on a topic he has been interested in since high school.</p><p>After not doing as well as he hoped in year 11, Harvey and a close friend Nick did a deep dive on how they could do as well as possible in year 12. </p><p>He shares these insights and much more in this episode. </p>
June 8, 2026
Help me improve my rumination
<p>Clinical Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist Dr Damon Ashworth on helping people to improve their rumination. Together, they discuss:</p><p>* the difference between rumination and reflection</p><p>* the difference between worrying and planning</p><p>* the difference between rumination and worrying</p><p>* what people can do if they feel that they are overthinking</p><p>* how to best support someone who is ruminating</p><p>and much more</p>
February 3, 2026
Help me improve my persistent dizziness
<p>Clinical Psychologist Dr Damon Ashworth interviews Clinical Neuropsychologist Dr Harvey Jones on everything he knows about helping people to improve their chronic dizziness symptoms. </p><p>Together, they discuss:</p><p>* what persistent dizziness is</p><p>* how it is often misdiagnosed</p><p>* the relationship between dizziness and anxiety</p><p>* what people with persistent dizziness can do</p><p>* the importance of exposure and movement</p><p>* the difference between comfortable, uncomfortable and unbearable, and how it is important for people to challenge themselves in the uncomfortable zone</p><p>* what Harvey would really want people with persistent dizziness to realise </p><p>and much more...</p>
32 total episodes available
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Dr Harvey Jones
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Frequently asked questions
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- What is Help me improve my...?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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