Helping Make A Better You

About Helping Make A Better You

I was required to do a podcast as part of my toastmaster journey. Self help is one area I always found interesting so decided to do my podcast on that

Publisher

Philip Slattery

Category

health & fitness

Language

en

Explicit

No

First episode

9 Mar 2020

Latest episode

9 Mar 2020

Latest episodes

3 episodes in the feed.

1. 

   9 Mar 2020

   Helping make a better you part 3

   In this episode I talk about mindfulness and the simple changes we can make with RTE's Karl Henry. If you like the podcast please let me know by tweeting @pslattery2019

2. 

   9 Mar 2020

   Helping make a better you part 2

   In this episode we speak to Irish Ultra Runner John O'Regan about running and nutrition. If you like the podcast please let me know by tweeting @pslattery2019

3. 

   9 Mar 2020

   Helping make a better you part 1

   In this episode I talk about budgeting and finance. If you like the podcast please let me know by tweeting @pslattery2019

Contact Helping Make A Better You

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.