About Helping Teens and Millennials move from HURT to healed.
Helping Teens and Millennials move from HURT to healed Podcast are discussions with Chima Lubin, a licensed marriage & family therapist in Bradenton Florida and New York. These short episodes is to discuss mental health, personal growth, and all the small choices to become our best selves. Support this podcast: https://anchor.fm/chima4. Send me a message: https://anchor.fm/chima4/message
Healing begins when we return to the One who made us.
This podcast is for anyone who’s ever felt lost, broken, or like you were just surviving. I believe God wants to show you your true identity and purpose—but that only happens when we come back to the One who created us.
Kabodcounseling offers support for parents, mental healthcare providers, school professionals, and physicians who are seeking resources to help teens or adults heal from this form of trauma.
Contact us today at Kabodcounseling at 941-725-9733 to learn more about how we can work with your family or community.
Stay Connected.Make sure to follow us on social media:Instagram: @kabodcounselingFacebook: @kabodcounseling
Website: Kabodcounseling.com
5 Apr 2025
The Pace of Healthy Relationships
In this episode, we’re talking about the pace of healthy friendships. If you’ve ever felt the pressure to bond fast, this one’s for you.
Stay connected make sure to follow us on social media on….
Instagram: @Kabodcounseling or
Facebook: @Kabodcounseling.
Website: Kabodcounseling.com
Email: Chimal@kabodcounseling.com
5 Apr 2025
Therapy doesn’t have to be the first step.
In this quick episode, I’m unpacking the idea that therapy doesn’t have to be your first step toward healing.
Stay connected make sure to follow us on social media on Instagram: @Kabodcounseling or
Facebook: @Kabodcounseling.
Website: Kabodcounseling.com
5 Mar 2025
The Power of Discernment: Recognizing Drama and Protecting Your Peace ‼️
In today’s episode, we’re talking about the power of discernment, how we can practice it to protect our peace, avoid drama, and move forward with clarity and strength. We’ll look at how you can trust your instincts when faced with challenging situations, like toxic relationships or high-stress environments, and make decisions that align with your growth and healing.
Kabodcounseling offers support for parents, mental healthcare providers, schools, professionals, and physicians who are seeking resources to help teens heal from trauma.
Contact us today at Kabod Counseling at 941-725-9732 to learn about how we can work with your family or community. Stay connected make sure to follow us on social media on
Instagram: @Kabodcounseling or
Facebook: @Kabodcounseling.
Website: Kabodcounseling.com
Email: Chimal@kabodcounseling.com
3 Mar 2025
Shame & Toxicity: Knowing When to Own It and When to Let It Go
In this episode of From Hurt to Healed, we’re diving into Transforming Toxic Shame. While shame can be a natural and even prosocial emotion, toxic shame keeps us stuck in feelings of unworthiness. Let’s talk about how to recognize it, break free from it, and step into healing.
Connect with me here:
https://www.kabodcounseling.com/
Instagram: @Kabodcounseling
Email: Chimal@kabodcounseling.com
In this episode, we dive into friendship, boundaries, and the importance of balance and access and responsibility. Learn how to set healthy limits, recognize when someone is mishandling their access to you, and protect your emotional well-being.
If you have a topic of interest that you would like to learn more about feel free to email me at Chima l@kabodcounseling.com .
13 Feb 2024
Fear not!
This episodes talks about ways to exercise your courage. Kabod counseling, offers support for parents, mental healthcare providers, school, professionals, and physicians, who are seeking resources to help teens heal from trauma. Contact us today at Kabod counseling 941-725-9732 to learn about how we can work with your family or community. Stay connected make sure to follow us on social media Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com
13 Feb 2024
E-motions
This episode talks about emotions and discusses essential skills to help you handle overwhelming ones. Kabodcounseling offers support for parents, mental health care providers, school professionals and physicians who are seeking resources to help teens heal from trauma. Contact us today at Kabodcounseling at 941-725-9732 to learn about how we can work with your family or community. Stay connected. Make sure to follow us on social medial. Instagram: @kabodcounseling or FB: Kabodcounseling : Website: Kabodcounseling.com
5 Dec 2023
Invisible wounds
Invisible wounds of emotional abuse:
A type of abuse that often goes under the radar.
If you have any questions or any topics you would like to learn more about. Contact us today at Chimal@kabodcounseling.com or you can contact us at 941-725-9733 to learn more about how we can work with your family or community.
7 Apr 2023
Parentification Trauma
This episode defines parentification and this insidious role it plays in an individual’s life. However, there’s hope. Kabodcounseling offers support for parents, mental healthcare providers, school professionals, and physicians who are seeking resources to help teens or adults heal from this form of trauma.
Contact us today at Kabodcounseling at 941-725-9733 to learn more about how we can work with your family or community. Stay Connected.
Make sure to follow us on social media:
Instagram: @kabodcounseling
Facebook: @kabodcounseling
Website: Kabodcounseling.com
9 Mar 2023
5 ways to help teens overcome anxiety
Anxiety is a persistent feeling of worry or dread that something terrible will happen in situations that aren’t actually threatening. These feelings can persist even after the event has passed. Physical changes like increased blood pressure, nausea, and tremors are common. It’s crucial that your teenagers learn how to cope with anxiety so that they can face challenges head-on.
Stay Connected.
Make sure to follow us on social media:
Instagram: @kabodcounseling
Facebook: @kabodcounseling
8 Mar 2023
Vicarious Trauma and its Impact on Teens
Vicarious traumatization, also known as vicarious trauma or secondary trauma, is a specific form of trauma that is caused by secondhand exposure to traumatic events, such as the school shooting in Uvalde, Texas, killing of George Floyd, Breanna Taylor, and killings of black people by police officers. Just simply hearing about or watching footage of such event’s can facilitate trauma. Teenagers are especially susceptible to this form of trauma, which is also known as secondary traumatic stress.
Stay Connected.
Make sure to follow us on social media:
Instagram: @kabodcounseling
Facebook: @kabodcounseling
26 Feb 2023
Emotional Incest
Emotional enmeshment or emotional incest is someone in a relationship that is overly connected and needs to meet the other persons needs so badly that they lose touch with their own needs goals desires and feelings. Stay Connected.
Make sure to follow us on social media:
Instagram: @kabodcounseling.com
Facebook: @kabodcounseling.com
12 Dec 2022
Helping teens and millennials move from hurt to healed.
Helping Teens & Millennials move from HURT to healed Podcast are conversations with Chima Lubin, a licensed marriage & family therapist in Bradenton Florida and New York. These short episodes is to discuss all things mental health, personal growth, and all the small choices to become our best selves. Support this podcast: https://anchor.fm/chima4. Send me a message: https://anchor.fm/chima4/message
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
33
Social presence
0
YouTube
0
Engagement
60
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