Curious about how your mind works? I help you to understand why you think and feel the way you do, with an emphasis on helping you to manage your stress, overcome your anxiety and recover from burnout.
Helping You Rise Podcast
Claim This Podcastby Adam Fraser - Clinical Hypnotherapist
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Curious about how your mind works? I help you to understand why you think and feel the way you do, with an emphasis on helping you to manage your stress, overcome your anxiety and recover from burnout.
Language
🇺🇲
Publishing Since
6/29/2024
1 verified contact email on file for Helping You Rise Podcast
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Recent Episodes
September 12, 2024
Episode 12 - Risky Business
<p>Mental Health Practitioner? Nurse? Social Worker? Police Officer? Teachers? </p><p><br></p><p>This episode is for all those people out there that keep people safe, at the expense of their own mental health.</p><p><br></p><p>I discuss the issue of risk, including the assessment, mitigation and management of risk from a safeguarding perspective.</p><p><br></p><p>Feel free to drop me a message with any thoughts or questions you have.</p><p><br></p><p>Hope you find something interesting here!</p><p><br></p>
September 5, 2024
Episode 11 - Back to School 🤓
<p>Even if you don’t have kids, it won’t have escaped you that most children are back to school this week.</p><p><br></p><p>This is just a short episode explaining why you should maybe give them a bit of a break this week, and why it’s so important to give them encouragement in all their endeavours.</p><p><br></p><p>Enjoy! 🙂</p>
September 2, 2024
Episode 10 -The Reignite Programme 🔥
<p>In this episode I’m really excited to introduce to you my signature programme…the Reignite Programme 🔥!</p><p><br></p><p>I start, maybe surprisingly, talking about who this programme is NOT for, before introducing how this is going to work.</p><p><br></p><p>Enjoy!</p>
12 total episodes available
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Frequently asked questions
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- What is Helping You Rise Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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