Lean on Matty and get back on an even keel the Helpself way, with Helpself.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
4 Apr 2023
Helpself with Matty Episode 13 - Outcomes!
Matty demonstrates how to achieve things by yourself using Helpself to help yourself achieve, things.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
7 Mar 2022
Helpself with Matty Episode 12 - Money!
Let Matty have your details and see your finances transformed with Helpself.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
7 Dec 2021
Helpself with Matty Episode 11 - Energy!
Matty urges us to look deep inside our own body to produce warmth. So have a listen and find your inner tube.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Sept 2021
Helpself with Matty Episode 10 - Plants!
Matty, who is a guru, teaches you to release the potential of vegetation within yourself.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Aug 2021
Helpself with Matty Episode 9 - Food!
Matty goes super-calorific on us and teaches us the way of the spiritual eater. Like a happy eater, but spiritual.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Jul 2021
Helpself with Matty Episode 8 - Space!
Matty goes interstellar and teaches you the ancient art of interior design.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
3 Jun 2021
Helpself with Matty Episode 7 - Smells!
Sniff-along-a-Matty as he takes you through the Helpself smelling method.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
4 May 2021
Helpself with Matty Episode 6 - Meditation!
Let Matty's dulcet tones soothe you into a state of selfhelpfulness of the Helpself kind.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
6 Apr 2021
Helpself with Matty Episode 5 - Lists!
Matty helps you to use lists using the Helpself technique of using lists in order to improve things with lists.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
29 Mar 2021
Helpself with Matty Episode 4 - Poetry!
Get your rhyming gear round this! Matty helps you to help yourself through the medium of verse.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
4 Mar 2021
Helpself with Matty Episode 3 - Acronyms!
Simplify your life with a few capital letters as Matty gives more self-help advice the Helpself way.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Feb 2021
Helpself with Matty Episode 2 - Mind Train!
All aboard with Matty as he takes you on a journey into the mind on a mind train to help you train your mind.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
5 Jan 2021
Helpself with Matty Episode 1 - Mantras!
Matty introduces his unique selfhelp method of helping yourself and it's called Helpself.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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5.0 / 5
1 ratings
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