Dear woman of color in hematology, Heme Consults is your personal space to rest, recharge, and renew your spirit with a weekly infusion of inspiration from hematologist, Dr. Toyosi Onwuemene. Every Sunday, Dr. Onwuemene will remind you that you are a superstar and have everything you need to succeed in your incredible career as a hematologist. Welcome to the hematology sisterhood that will transform your world.
Heme Consults: For Women of Color in Hematology
Claim This Podcastby Toyosi Onwuemene
5.0(7 reviews)
94 episodes
Updated Weekly
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Podcast Overview
Dear woman of color in hematology, Heme Consults is your personal space to rest, recharge, and renew your spirit with a weekly infusion of inspiration from hematologist, Dr. Toyosi Onwuemene. Every Sunday, Dr. Onwuemene will remind you that you are a superstar and have everything you need to succeed in your incredible career as a hematologist. Welcome to the hematology sisterhood that will transform your world.
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Publishing Since
12/31/2022
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Recent Episodes
September 30, 2024
Swan Song
<p>In this heartfelt final episode of Heme Consults, host Toyosi Onwuemene reflects on her incredible journey over the past year and a half. This episode marks the end of Heme Consults, a podcast created to support and encourage women of color in hematology. Teresia expresses deep gratitude to the women who inspired her to share her story and to the faithful listeners who have tuned in and supported her along the way.</p><p>She shares personal reflections on the growth, challenges, and lessons learned during her time as host. Dr. Onwuemene also acknowledges the evolution of her work and invites listeners to join her in her new venture, the <em>Clinician Researcher </em>podcast, where she will continue to empower and guide clinicians, particularly those transitioning into research roles.</p><p>Key messages in this episode include embracing change, trusting your decisions, and accepting that it's okay to say goodbye as one chapter closes and another opens.</p><p><strong>Key Takeaways:</strong></p><ul><li><strong>Gratitude:</strong> Thanking the supporters and listeners who made the podcast journey meaningful.</li><li><strong>Transition:</strong> The decision to end Heme Consults and focus on the broader platform of Clinician Researcher.</li><li><strong>Encouragement:</strong> Listeners are encouraged to trust their decisions, embrace personal evolution, and accept changes with grace.</li><li><strong>Invitation:</strong> Teresia invites listeners to continue following her work on the Clinician Researcher podcast.</li></ul><p><strong>Listen to the full episode for:</strong> A reflective and inspiring conclusion to Heme Consults, filled with valuable life lessons and an invitation to future endeavors.</p><p><strong>New Podcast:</strong> Clinician Researcher <strong>Website:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="http://clinicianresearcher.com">clinicianresearcherpodcast.com</a></p><p>Tune in to discover timeless lessons and explore Dr. Onwuemene's ongoing journey as a clinician scientist, offering both encouragement and practical tools for success.</p>
September 22, 2024
Strategy behind every big move
<p>In this episode, Dr. Onwuemene encourages listeners to stop focusing on the obstacles in front of them and instead keep their eyes on the "gold"—the ultimate goals they are striving to achieve. She discusses how success is often about strategy, not luck, and how learning from those who have succeeded before can pave the way for your own journey.</p><p><strong>Key Takeaways:</strong></p><ol><li><strong>Focus on the Goal, Not the Obstacles:</strong><ul><li>Challenges are inevitable, but they are also stepping stones to success. By shifting focus away from difficulties and toward your end goal, you will gain the strength and perspective needed to overcome the challenges in your path.</li></ul></li><li><strong>Learn from Those Who Have Succeeded:</strong><ul><li>Success is rarely a result of chance. It's often about adopting the right strategies. By observing and learning from those who have already achieved what you're aiming for, you can uncover the underlying principles that will help you succeed.</li></ul></li><li><strong>Leave a Legacy of Strategy:</strong><ul><li>Once you’ve achieved success, share your knowledge with others. Whether through mentorship, a kind word, or leaving a trail of breadcrumbs for the next generation, your experiences can help others navigate their own journeys.</li></ul></li><li><strong>Success is About Strategy:</strong><ul><li>Whether you’re aiming for a research career or any other high-level goal, know that success is not just about hard work or luck—it’s about implementing the right strategies. Success leaves clues, so look for the strategies behind others' wins and incorporate those principles into your own life.</li></ul></li><li><strong>Recognize Your Own Successes:</strong><ul><li>Own your achievements, no matter how small they may seem. If you’ve made it into medical school, finished a residency, or secured a faculty position, those are major milestones worth celebrating.</li></ul></li></ol><p><strong>Episode Quotes:</strong></p><ul><li>“If there’s a dragon at the mouth of the castle, you can guarantee there’s treasure inside.”</li><li>“Success is about strategy. You can’t stumble upon it—you have to seek out the lessons from those who have made it.”</li></ul><p><strong>Actionable Steps:</strong></p><ol><li>Clarify your goals—write them down and make them clear.</li><li>Stop magnifying your obstacles—see them as stepping stones to your success.</li><li>Share your experiences and strategies to help someone else on their journey.</li></ol><p><strong>Connect with Us:</strong> Stay tuned for more empowering episodes of <em>The Heme Consults Podcast</em>! Don’t forget to subscribe, and if you enjoyed this episode, share it with your community. Together, we can build a legacy of success for women of color in hematology.</p><p><strong>Sponsor/Advertising/Monetization Information:</strong></p><p>This episode is sponsored by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.coagcoach.com/">Coag Coach LLC</a>, a leading provider of coaching resources for clinicians transitioning to become research leaders. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.coagcoach.com/">Coag Coach LLC</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.companyx.com/"> </a>is committed to supporting clinicians in their scholarship.</p><p><strong>Looking for a coach?</strong></p><p>Sign up for a coaching discovery call today: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.coagcoach.com/service-page/consultation-call-1">https://www.coagcoach.com/service-page/consultation-call-1</a></p>
September 15, 2024
Don't do it alone
<p>In this episode, Dr. Onwuemene discusses the importance of not walking the journey alone. While the road may feel isolating at times, she reassures her listeners that they are never truly alone. There are people who admire, support, and care about them, even from a distance.</p><p>The episode touches on several themes:</p><ul><li><strong>Community and Connection</strong>: We are built for community, and it's vital to lean on the people who care about us.</li><li><strong>Seeking Help</strong>: Whether it's friends, colleagues, or professionals, reaching out for help is essential for healing and moving forward.</li><li><strong>Wounded People</strong>: Teyasi discusses how even those who hurt us may be coming from a place of their own wounds, and how understanding this can bring healing and closure.</li><li><strong>Bridging the Gap</strong>: Sometimes misunderstandings or gaps in communication need to be addressed calmly and clearly with the support of a healthy community.</li></ul><p>Throughout the episode, Teyasi encourages her audience to push past the mindset of going it alone, to reach out for support when needed, and to be surrounded by people who uplift and guide them in the right direction.</p><p><strong>Key Takeaways:</strong></p><ul><li>You are never alone, even when it feels like it.</li><li>It’s important to acknowledge when you need help and to actively seek it.</li><li>Surround yourself with people who support your growth and help you stay focused on your goals.</li><li>Be mindful of the “fire stokers” in your life and choose to focus on moving forward with positivity.</li></ul><p><strong>Connect with the Show:</strong> If you’ve enjoyed today’s episode, don’t forget to subscribe, leave a review, and share it with someone who needs a little extra encouragement. You’re not alone in this journey!</p><p><strong>Sponsor/Advertising/Monetization Information:</strong></p><p>This episode is sponsored by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.coagcoach.com/">Coag Coach LLC</a>, a leading provider of coaching resources for clinicians transitioning to become research leaders. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.coagcoach.com/">Coag Coach LLC</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.companyx.com/"> </a>is committed to supporting clinicians in their scholarship.</p><p><strong>Looking for a coach?</strong></p><p>Sign up for a coaching discovery call today: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.coagcoach.com/service-page/consultation-call-1">https://www.coagcoach.com/service-page/consultation-call-1</a></p>
94 total episodes available
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Frequently asked questions
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- What is Heme Consults: For Women of Color in Hematology?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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