The symbol of Henergy (https://Henergy.org) is a hand and a sapling. The sapling is your symbol to plant high positive energy to start your day & plant low positive energy to end your day. The hand is your symbol to protect your energy during the day. The 5 elements of Henergy to plant & protect are your physical, mental, emotional, spiritual & sensual energy:
Physical energy: Plant your fuel to protect your function for endurance.
Mental energy: Plant your filters to protect your focus for performance.
Emotional energy: Plant your firewall to protect your feelings for resilience.
Spiritual energy: Plant your force to protect your faith for perseverance.
Sensual energy: Plant your freshness to protect your five senses for vibrance.
The elements of Henergy ascend from Feng Shui elements of nature:
Physical energy ascends from Fire (Sun).
Mental energy ascends form Metal (Minerals).
Emotional energy ascends from Earth.
Spiritual energy ascends from Water.
Sensual energy ascends from Wood (Trees).
Henergy is the inspiration of caregiver & energist Stephen Henrik. I created Henergy to solve my problem of caregiver burnout and help my mother struggle with her energy due to COPD. Henergy is an energy lifestyle for everyone because everything is possible when you plant & protect your energy. Enjoy 1000+ free coaching tips from energy plants to positivity and clothing with free shipping in 10 positive energy colours at Henergy.org (https://Henergy.org)
Spring in your Step song by Henergy
31 Jul 2019
Protect Your Sensory Energy From Pollution
Sensory energy is your ability to stay fresh from sight, smell, sound, taste & touch pollution. It’s a new type of energy I introduced this year because I felt that our senses are being bombarded by pollution every day. Air pollution. Digital pollution. Food pollution. Noise pollution. People pollution. And they can mess up your physical, mental, emotional and spiritual energy.
I mentioned sensory energy to you when I talked about Kawhi Leonard’s energy efficiency and how good he was at never letting the noise of the crowd get in his business.
Here are some scenarios, senses affected and suggestions:
AIR POLLUTION
The air quality where you work or live is poor.
Sense affected: Smell
Suggestion: Spray an essential oil around your face at work. Scent where you live with plants or flowers.
DIGITAL POLLUTION
Your eyes are constantly tired because you spend too much time on screens.
Sense affected: Sight
Suggestion: Take eye breaks by closing your eyes for a minute.
FOOD POLLUTION
You eat too much cooked foods.
Sense affected: Taste
Suggestion: Eat raw food once a day.
NOISE POLLUTION
Where you work or live is loud.
Sense affected: Sound
Suggestion: Wear noise cancelling headphones at work, earplugs while you sleep or play white noise or sleep music.
PEOPLE POLLUTION
You interact with too many people in transit or at work.
Sense affected: Touch
Suggestion: Self massage your body parts to relax & relieve stress.
Cheers to your energy! Stephen Henergy.org (https://www.henergy.org/)
25 Jul 2019
Nature’s Healing Energy (From Hungary)
Are you interested in a free solution to get you through a bad day, get focused, inspired, relaxed, gain some wisdom & soothing?
It’s called nature. And it’s free lol.
Going through a bad day? Comfort yourself with comfy clouds.
Got to get focused? Get clarity from a clear sky.
Want some inspiration? Start your day at sunrise.
Need some relaxation? Set your soul at sunset.
Want some wisdom? Look up to the trees.
Need some soothing? Feel the breeze…
Nature’s healing energy is available everywhere every minute of every hour of every day of every week of every month of every year. Nature is always there to protect your energy. Don’t forget to protect nature’s energy in return.
Enjoy this video (https://www.henergy.org/home/natures-healing-energy-from-hungary) of nature's healing energy from my cousin Laszlo's beautiful backyard from the panoramic Hungarian countryside by Lake Balaton.
Cheers to your energy! Stephen Henergy.org (https://www.henergy.org/)
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