Welcome to Her Cup Overflows podcast hosted by certified Reiki master, Qwanze Tolbert! Each episode is a timeless conversation overflowing with wisdom to fill your cup with resilience, courage, and empowerment. This transformative power of healing will not only liberate you from past traumas but become the catalyst to overcoming adversity and illuminating your path to prosperity. As your cup overflows, the abundance will create your legacy of breaking generational curses and building generational wealth.
Through every episode, you are empowered to refill yourself because you can't pour s#!$ from an empty cup.
You can also read our Her Cup Overflows blog posts related to each episode located on our sponsor, The Spiritual Tea Company website at www.thespiritualteacompany.com.
This podcast is also available on Apple Podcasts, Spotify, Google Podcasts, YouTube, and YouTube Music.
Are You Losing Control or Being Called to Surrender?
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Feeling lost despite everything seemingly going well? Discover how a simple shift in perspective can change your life. After celebrating my bae's good news with a blissful beach getaway and navigating some unexpected family matters, I found myself struggling with feelings of discomfort and loss of control. This episode of Her Cup Overflo...
16 Jul 2024
Aging Gracefully
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.How does one truly embrace the journey of aging gracefully and find joy in personal evolution? Join me as I reflect on turning 40, transitioning from the planning of a grand celebration to choosing a more authentic and fulfilling experience. I share a touching moment from a family reunion where I prioritized comfort over societal expecta...
2 Jul 2024
Gratitude in the Midst of Uncertainty
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Have you ever felt lost amidst life's uncertainties, yearning for clarity and spiritual growth? In this Her Cup Overflows episode, "Gratitude in the Midst of Uncertainty", I share my personal experience and reflections on embracing these moments with patience and gratitude using the story of Nicodemus in the Bible's Gospel of John.&...
18 Jun 2024
Check Yo Self B4 You Wreck Yo Self
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Ever wondered how balancing your chakras could transform your life? This episode of Her Cup Overflows reveals the secrets behind these vital energy centers, starting with the root chakra, the bedrock of our stability and security. Hear about real-life examples where Reiki has alleviated physical pain due to chakra imbalances. Discover ac...
6 Jun 2024
A Good Soul Cleanse Ain Never Hurt Nobody
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Can a spontaneous rain dance transform your soul? Join me on this soul-stirring episode of Her Cup Overflows, where I recount an unexpected rainstorm that led me to abandon my plans and embrace the unfiltered joy of dancing in the rain. Inspired by my neighbor's children, I explore the power of seizing spontaneous moments for healing and...
21 May 2024
Fasting: The Divine Calling for Realignment
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Have you ever felt overwhelmed by the daily grind, longing for a moment of clarity and reconnection with your inner compass? That's exactly where I found myself before embracing the life-changing practice of intentional fasting. This monthly ritual has redefined my world, and today, I'm opening up about my journey.In this episode, I invi...
7 May 2024
Forgiving the Unforgiven
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.As we traverse the complexities of life, the scars of our past can often weigh heavily on our hearts, clouding our present and shaping our future. But what if the key to unburdening ourselves lies in the very act we often struggle with: forgiveness? This episode of Her Cup Overflows is a raw and transformative exploration of the power of...
23 Apr 2024
Shadow Work: Exploring the Shadow
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Step into the shadows with us as we reveal how confronting the unseen aspects of ourselves can lead to profound healing and empowerment. On Her Cup Overflows, we open up about the intense yet rewarding process of shadow work, and how it invites us to face the daunting yet liberating challenge of personal growth. Like unlocking Pandora's ...
9 Apr 2024
Lovers and Friends Remastered
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.Have you ever whispered a renewed "I do" to the evolving dance of your relationships? My own journey through self-love's ebb and flow has been a masterclass in the art of nurturing bonds that adapt as we grow. In this heart-to-heart session, I delve into the rich tapestry of human connection, sharing stories of seeking stability and auth...
26 Mar 2024
Coming Out the Closet
I would love to hear your healing stories, things you'd like me to talk about, or even share your feedback about my podcast. So, click here to send me a text.When you pour from a cup that's already brimming, what spills over is the very essence of life's abundance and adversity. Embark with me, Qwanze Tolbert, on a poignant odyssey through my daughter's perplexing health challenges and the life-altering transformations they spurred within us. As we unveil the creation of 'Her Cup Overflows' p...
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