Welcome to Her Everyday! To the everyday woman in her twenties that is working on her wellness goals, balancing a social life, pursuing a corporate career, focusing on her growth, starting a side hustle, discovering her passions, and everything in between…this is the podcast for you. Join the Her Everyday host, Alyson Layser, as she brings you unfiltered tips, real talk, & inspiring stories that will help you navigate your every day during this season. Grab your coffee and your headphones - it’s time to tune into the Her Everyday podcast.
For episode updates & announcements, follow Her Everyday on Instagram at @hereverydaypodcast.
Episode 29 // The Basics of Cycle Syncing with Berrion Berry
I am so excited to have women’s health coach and fertility awareness educator (and one of my social media gal pals!), Berrion Berry (https://www.instagram.com/berrionlberry/) joining me on Her Everyday! In this episode, Berri is going to take you through the basics of cycle syncing and share her practical approach to integrating cycle syncing into your every day. I absolutely LOVED this convo & know you will, too! Can't wait for you to listen!
Follow Berrion on Instagram at @berrionlberry (https://www.instagram.com/berrionlberry/).
View Berrion's pocket guide to menstrual cycle support HERE (https://www.instagram.com/p/C6uQ21kJ_j-/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==).
Work with Berrion HERE (https://berrionlberry.com/).
Shop and save on Daysy Fertility Tracker (use code DaysyUS+941) HERE (https://join.daysy.me/go.cgi?pid=941&wmid=39&cpid=2&prid=15&subid=&target=BuyDaysyA).
Follow Her Everyday on Instagram at @hereverydaypodcast (https://www.instagram.com/hereverydaypodcast/).
Follow Alyson on Instagram at @alyson.layser (https://www.instagram.com/alyson.layser/).
Follow Alyson on Tik Tok at @alyson.layser (https://www.tiktok.com/@alyson.layser?_t=8lWeSJ6fpdr&_r=1).
Shop my Amazon Storefront (https://www.amazon.com/shop/alyson.layser?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfalyson.layser_4R2GRT52XB6PWW5PNEVX).
Shop my LTK (https://www.shopltk.com/explore/alyson.layser).
22 May 2024
Episode 28 // Chatty Catch-Up, Workout Classes, Making Friends, Bridgerton Thoughts, Book Talk, Acne In Your Twenties, & More!
Today's episode of Her Everyday is going to feel like a much needed facetime chat with your bestie! Grab your headphones & your iced coffee - we're chatting all things summer plans, trying out new workout classes, the Eras Tour, Bridgerton (!!!!), the importance of good friends, recent reads, dealing with acne in your twenties, & more! Can't wait for you to listen!
Follow Her Everyday on Instagram at @hereverydaypodcast (https://www.instagram.com/hereverydaypodcast/).
Follow Alyson on Instagram at @alyson.layser (https://www.instagram.com/alyson.layser/).
Follow Alyson on Tik Tok at @alyson.layser (https://www.tiktok.com/@alyson.layser?_t=8lWeSJ6fpdr&_r=1).
Follow Emily Morrow on Instagram: @emilymorrow (https://www.instagram.com/emilymorrow/).
Join The Skincare Experience (https://www.facebook.com/groups/1631063844386624/) FB Group.
Shop my Amazon Storefront (https://www.amazon.com/shop/alyson.layser?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfalyson.layser_4R2GRT52XB6PWW5PNEVX).
Shop my LTK (https://www.shopltk.com/explore/alyson.layser).
6 May 2024
Episode 27 // Knowing When To Pivot, Finding Your Identity In God Not Success, & The Importance Of Rest with Kayla Bell
I am so excited to have my social media friend, Kayla Bell, on this episode of Her Everyday! We actually recorded this episode over a year ago and I have been waiting for the perfect time to share it with you! Kayla shares so much of her heart in this episode -- we chat all about her Kayla's journey as an entrepreneur, finding your identity in God, not success, knowing when to pivot, how to become the woman God created you to be, her wellness journey, the importance of rest, and so much more. I can't wait for you to listen!
Follow Kayla on Instagram at @_mrs.kaylabell_ (https://www.instagram.com/_mrs.kaylabell_/).
Follow Her Everyday on Instagram at @hereverydaypodcast (https://www.instagram.com/hereverydaypodcast/).
Follow Alyson on Instagram at @alyson.layser (https://www.instagram.com/alyson.layser/).
Follow Alyson on Tik Tok at @alyson.layser (https://www.tiktok.com/@alyson.layser?_t=8lWeSJ6fpdr&_r=1).
Shop my Amazon Storefront (https://www.amazon.com/shop/alyson.layser?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfalyson.layser_4R2GRT52XB6PWW5PNEVX).
Shop my LTK (https://www.shopltk.com/explore/alyson.layser).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.0 / 5
4 ratings
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