Her Growth Process podcast will share various facets of the daunting struggles of life, with tools on how to cope in a safe way, if we are able to do the required work, we will go from surviving to thriving.
Our Focus is Self-Responsibility and Mental Development.
This clip is just a brief conversation about forgiveness, boundaries, and the mighty power of the Holy One's power. Be healed, be free, be at peace!
17 Aug 2021
We all desire Healthy Relationships
The beautiful Ashley Blanca & I jumped on IG live to share a few tips that have helped us along the journey of making meaningful relationships with others.
18 Jul 2021
Heartfelt Exchanges
Take a moment to join me on this journey as we explore a deeper understanding of the matters of the heart.
28 Apr 2021
The Growth Project Roots w/ DMCM
I had to share this live from IG with @dmcmco We talked about healing and how it is a continuous process that one must go through. Then we touched base on knowledge and the importance of “applied knowledge” and how it must be shared. Towards the end, we discussed honesty with oneself the power of the mind.
21 Feb 2021
Mental Health Therapy From The Client's Perspective
Looking through the client's lens.
13 Feb 2021
Self Awareness + Personal Growth
Quick chat with @sumayyah991 on self - awareness and her journey of personal growth.
We spoke on what it means to be self - aware and the benefits of being self - aware.
We mentioned The Four Agreement being it’s a book I recommend for anyone joining the Growth Project.
The Four Agreements are as follows
👉🏾 1: Be Impeccable With Your Word.
👉🏾 2: Don't Take Anything Personally.
👉🏾 3: Don't Make Assumptions.
👉🏾 4: Always Do Your Best.
In short self-awareness means paying attention to and trying to learn about our own psychology.
27 Jan 2021
Self awareness W/ Andrea
Self-awareness is a critical tool to help you reach higher levels of job satisfaction, become a better leader, improve relationships with colleagues, and manage your emotions better.
7 Jan 2021
The Power In Self- Care
True self-care is establishing simple, habitual actions that create balance and health in your life.. Key elements like Time management as well as your environment are important... Journey with us as we break down the beauty, and need for self care.
When your opinion of yourself goes up then you’ll stop trying to get so much validation and attention from other people. Its a process, so be gentle with yourself….
28 Dec 2020
Everything Starts With YOU🌺
Develop your self-awareness, so that you understand your strengths and weaknesses.
19 Dec 2020
Overachieving without any results or purpose?
You can't keep running from yourself. My love to do and to be is not the same.
Examine yourself and adjust accordingly. You deserve to live a life filled with meaning.
19 Dec 2020
Beauty In Letting Go
Letting go doesn't necessarily have to be seen from a negative point. Letting go implies it's time for you to take the next step in the next journey of your life. We're not meant to remain forever at one stage of our life. Learn to let go gracefully.
19 Dec 2020
Her Growth Process
Raw, authenticate Discussions that are going to develop personal development.
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