Her Health Her Way

About Her Health Her Way

Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their Wellness Jen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more. With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way.

Publisher

Jen Kruba-Couch

Category

arts · health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Mar 2025

Latest episode

19 May 2026

Latest episodes

32 episodes in the feed.

1. 

   19 May 2026

   Wellness Business + AI: The System That Changed How We Work

   How to use AI in a wellness business without losing your voice, your values, or your life. If you’ve been feeling like the old way of building in network marketing or wellness just isn’t working the same anymore… you are not imagining it. In this episode, we’re walking through Flow State; the AI-supported business system we built for wellness advocates to help them create content, follow up better, coach new builders, run wellness consults, and build their business in a way that actuall...

2. 

   5 May 2026

   I Fought AI at First... Now I use it Daily in My Business

   I was anti-AI at first. I didn't want my business to sound robotic or lose the heart behind what I do — until Nick showed me what it could actually do, and it completely changed my mind. If you're building a wellness business and feeling like the old way of doing things just isn't working the same anymore, this episode is for you. We're talking about the real pros and cons of AI, how it can support your business without replacing the heart of what you do, and why I now see it as a tool — not ...

3. 

   21 Apr 2026

   How to Cook With Essential Oils | Chef Tips for Healthier Meals

   🍋 How to cook with essential oils + simple kitchen tips for healthier meals Can essential oils actually belong in your kitchen? What if the oils sitting in your wellness cabinet could help your food taste better and support your body at the same time? In this episode of Her Health, Her Way, I’m sitting down with Chef Carrie to talk about one of the most overlooked ways to use essential oils: cooking. And honestly? This conversation made me realize I’ve been missing out. Carrie has over ...

Who has been a guest on Her Health Her Way

Names identified in recent episode analyses. Showing up to five guests.

• Megan
• Liz
• Brittany
• Paisley
• Dr Janet Roark

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

18 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

0

YouTube

0

Engagement

51

Contact Her Health Her Way

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Her Health Her Way