Podcast thumbnail for HER Health Podcast

HER Health Podcast

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by HER Health Podcast

5.0(1 reviews)
27 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇬
46

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality61
Social94
YouTube0
Engagement32

Podcast Overview

<p>Welcome to the H.E.R. Health Podcast!<br /> Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!<br /> On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.<br /> Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!<br /> New episodes every week. Subscribe now to join our H.E.R. Health community!<br /><br /></p>

Language

🇺🇲

Publishing Since

12/5/2024

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46

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality61
Social94
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Money & Marriage: The Conversations Nobody is Having

May 30, 2025

Money & Marriage: The Conversations Nobody is Having

This episode explores the crucial yet often avoided money conversations that couples should have, covering topics like gender roles, joint accounts, and debt, offering insights for relationships at any stage.

Episode thumbnail for The Pressure to Blow: Why Are We Obsessed with Overnight Success?

May 23, 2025

The Pressure to Blow: Why Are We Obsessed with Overnight Success?

The hosts of HER Health Podcast examine the intense pressure to achieve overnight success, particularly in Nigeria, and reveal the mental toll of hustle culture.

Episode thumbnail for The Cult of Productivity: Why Do We Feel Guilty for Resting?

May 16, 2025

The Cult of Productivity: Why Do We Feel Guilty for Resting?

<p>Why do we feel bad for resting? In this episode, we unpack The Cult of Productivity—that pressure to always be “on,” even when your body is screaming rest! We get real (and hilarious) about hustle culture, Nigerian stress, and how we’re unlearning guilt to embrace rest as a necessity, not a luxury. If you’ve ever felt lazy for slowing down, this episode will shift your mindset. ✨ #productivity #trending #rest #herhealthpodcast <br>♡ Watch our previous episode here 👉🏼 https://open.spotify.com/episode/4sseOZv8LkQOCYqzSQ4aT3?si=Ruo_p3pqQwW2AfQ8MurmQg <br>Don’t forget to:<br>👍 Like this video<br>📩 Share it with friends<br>🔔 Subscribe for more conversations every Friday at 6 PM!<br>📲 Connect with us on social media:<br>Instagram:   <a href="https://www.instagram.com/h.e.r_h.e.a.l.t.h/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/h.e.r_h.e.a.l.t.h/</a><br>Facebook: <a href="https://web.facebook.com/profile.php?id=61567454866620&mibextid=LQQJ4d&rdid=OfXf3HNndCGZoiPT&share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdr" target="_blank" rel="noreferrer noopener">https://web.facebook.com/profile.php?id=61567454866620&amp;mibextid=LQQJ4d&amp;rdid=OfXf3HNndCGZoiPT&amp;share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdr</a><br>Tiktok:  <a href="https://www.tiktok.com/@h.e.r.h.e.a.l.t.h" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@h.e.r.h.e.a.l.t.h</a><br>Threads: <a href="https://www.threads.net/@h.e.r_h.e.a.l.t.h" target="_blank" rel="noreferrer noopener">https://www.threads.net/@h.e.r_h.e.a.l.t.h</a></p>

27 total episodes available

Deep-dive analytics for HER Health Podcast

Frequently asked questions

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What is HER Health Podcast?
<p>Welcome to the H.E.R. Health Podcast!<br /> Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!<br /> On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.<br /> Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!<br /> New episodes every week. Subscribe now to join our H.E.R. Health community!<br /><br /></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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