Her Highness 👑 | Cannabis, Cali Sober Wellness, Beauty & Midlife Glow for Women 35+ 👑🍃✨

About Her Highness 👑 | Cannabis, Cali Sober Wellness, Beauty & Midlife Glow for Women 35+ 👑🍃✨

👑✨ Her Highness Podcast is an ultra-luxe, cannabis-forward lifestyle podcast for modern women 35–50+ embracing 🌿 Cali sober living, ✨ midlife wellness, 💄 beauty, 💖 confidence, and elevated girl talk. Hosted by actress Bianca Allaine and makeup artist & entrepreneur Cynthia Hernandez, the show blends women’s cannabis education, strain reviews, stress relief, perimenopause support, mental health, and soft-life rituals. 🍃💅🔥 A bold, high-vibe space for sober-curious and canna-curious women craving culture, community, and conscious indulgence.

Publisher

Her Highness Podcast

Category

health & fitness

Language

en

Explicit

Yes

First episode

9 Dec 2025

Latest episode

27 Jan 2026

Latest episodes

7 episodes in the feed.

1. 

   27 Jan 2026

   Her Highness Podcast: Episode 3 — Beckham Drama & AI Curiosity | Sober Curious Life, Mindful Cannabis & Culture 🌿🤖✨

   Episode 3 of Her Highness 👑 features a deeply human, unscripted conversation between Bianca Allaine and Cynthia Hernandez, weaving together pop culture 🎬, sobriety ✨, mindful cannabis use 🌿, fashion 👗, and the lived realities of healing and self-discovery in a digital-first world. In this episode, Bianca—who is nine months sober—and Cynthia explore what it means to redefine one’s relationship with substances in a culture that often glamorizes burnout and excess. From reflections on Dry January ❄️ to the rise of the sober curious movement and California sober lifestyles, the conversation offers a nuanced, compassionate look at recovery that prioritizes nervous system regulation, autonomy, and self-trust over rigid labels or perfection narratives. The discussion moves fluidly between the personal and the cultural. Bianca and Cynthia talk candidly about navigating visibility later in life—from awkward first attempts at TikTok 📱 to the strange intimacy of virality, live television 📺, and shared streaming moments. They reflect on current Netflix programming and the collective thrill of watching something together in real time, exploring how modern media shapes identity, connection, and emotional resonance. Cynthia opens up about documenting her sobriety journey and intentionally creating calming, grounded spaces at home 🕯️ as part of emotional regulation and long-term healing. Together, Bianca and Cynthia explore how mindful cannabis use 🌿 can coexist with sobriety for some people—supporting anxiety management, creativity, embodiment, and presence when approached consciously and responsibly. Rather than prescribing answers, the episode centers lived experience, curiosity, and personal sovereignty. Fashion becomes another portal into deeper conversations about power, ethics, and identity. Bianca and Cynthia unpack the impact of fast fashion, sustainability concerns ♻️, and the uncertain future of major fashion houses, while reflecting on personal style as self-expression, resistance, and reclamation—especially for women rebuilding their identities outside of outdated expectations. Balancing depth with humor and warmth, the episode closes with lighthearted reflections on family dynamics, celebrity gossip 🌟, daily rituals, and the small grounding moments that shape everyday life. Episode 3 of Her Highness captures the magic of honest conversation—where healing meets culture, and authenticity becomes the throughline. Whether you’re newly sober, sober curious, participating in Dry January, exploring a California sober lifestyle, or simply craving conversations that feel real and unfiltered, Her Highness offers a space rooted in truth, embodiment, creativity, and connection. 🎧 Her Highness is a women-led podcast exploring recovery, cannabis culture, fashion, wellness, creativity, and modern womanhood through lived experience—not perfection. 👑✨ This podcast includes discussions of sobriety, recovery, and cannabis use. Her Highness is intended for audiences 21 years of age and older 🔞. Cannabis laws vary by location—listeners are responsible for understanding and complying with local regulations. Content is shared for educational and conversational purposes only and is not intended as medical, legal, or professional advice. ⚠️ DISCLAIMER (PLATFORM SAFE + LEGAL FRIENDLY)

2. 

   23 Dec 2025

   Her Highness Podcast: Episode 2 — Cannabis Cocktails & Cali-Sober Holiday Vibes | Rituals, Reflection & Krampusnacht Stories 🌿🍹✨

   Her Highness Podcast — Episode 2: Cannabis Cocktails, Krampusnacht Tales & 222 Days Alcohol-Free 🍃✨ Welcome to Episode 2 of Her Highness Podcast — your ultra-luxe, cannabis-forward space for modern women 35+ embracing cali-sober living, holiday vibe alternatives, cozy couch culture, and joyful, intelligent conversation. 🌿💅👑 In this holiday-centric episode, hosts Bianca Allaine and Cynthia Hernandez celebrate 222 days alcohol-free, discuss creative cannabis cocktail recipes, and trade Krampusnacht stories that are as funny as they are real. We explore how choosing cannabis over booze can feel intentional, uplifting, and women-centered — without shame or cultural stigma. Whether you’re sober-curious, canna-curious, Cali-sober, or wellness-minded, this episode blends: ✨ Cannabis lifestyle talk for women 35+ ✨ Holiday cannabis cocktail ideas & tastings ✨ Midlife wellness, stress relief & mindful rituals ✨ Personal stories & laughter-filled friendship ✨ Sober alternatives & intentional celebration Featured in this episode: 🌿 Cannabis cocktails & mocktail ideas 🍹 Stress-free holiday festivities 🎄 Krampusnacht memories 💞 Midlife confidence & community 🧠 Wellness, beauty & soft-life rituals If you’ve ever wanted a podcast that feels like getting high on good vibes with your coolest friends on the couch, this is your queendom. 👑🍃✨ ✔️ Subscribe for weekly episodes ✔️ Turn on notifications ✔️ Share with a woman who deserves better wellness + holiday options ⚠️ For adults 21+ in locations where cannabis is legal. Consume mindfully and legally. 🌿🙏

3. 

   23 Dec 2025

   🌙 Longest Night, No Shame | Bonus Solstice BTS — Her Highness Podcast 👑🍃

   🌙 Longest Night, No Shame | Bonus Solstice BTS — Her Highness Podcast 👑🍃 In this bonus solstice BTS clip from Her Highness Podcast, Bianca Allaine lights a Froot Eighth Wonder joint in a candlelit pause—an intimate meditation on women’s cannabis wellness, midlife agency, and the quiet defiance of choosing plant medicine, pleasure, and peace as winter settles in. The winter solstice marks the longest night of the year—a time historically linked to rest, ritual, and reclaiming inner authority. This moment isn’t performative or scripted. It’s a real couch ritual: soft, grounded, and unapologetically feminine. A reminder that choosing cannabis over alcohol, noise, or burnout can be a conscious wellness choice rather than a taboo. 🌿 Women, Cannabis & Midlife Wellness For many modern women—especially those navigating midlife—cannabis has become part of a broader cali-sober lifestyle, supporting stress relief, emotional regulation, sleep, creativity, and nervous-system calm. Yet stigma persists, particularly for women over 35 who are expected to age quietly and choose restraint over pleasure. Her Highness Podcast exists to disrupt that narrative. This bonus BTS clip speaks to women who are: 🌿 Exploring cannabis as a wellness tool ✨ Reconsidering alcohol and social pressure 🌙 Moving through midlife transitions with intention 👑 Claiming comfort, ritual, and autonomy 💭 Curious about cannabis but tired of judgment 👑 What Her Highness Podcast Stands For Her Highness Podcast is a luxe, cannabis-forward lifestyle show for women 35+ focused on: Women’s cannabis education Mindful, legal cannabis use Cali-sober and sober-curious living Midlife wellness and stress relief Beauty, confidence, and soft-life rituals Stigma-free conversations around plant medicine This space is intentionally bro-culture-free, shame-free, and rooted in real conversation. Whether you’re canna-curious, sober-curious, cali-sober, or simply redefining wellness on your own terms, this podcast offers a warm, intelligent place to land. 🔥 Why This Moment Matters Choosing comfort is not indulgence—it’s information. Choosing pleasure is not rebellion—it’s clarity. Choosing plant medicine is not weakness—it’s wisdom. This solstice clip invites listeners to sit with those truths and imagine a softer, slower, more self-directed version of wellness—especially for women who’ve spent decades doing everything “right.” 🎧 Explore More from Her Highness If this moment resonated, explore: 🎧 Full podcast episodes ✨ Bonus BTS clips 🌿 Conversations on cannabis, wellness & culture 👑 Cozy couch energy and honest girl talk New episodes and clips are released weekly. ⚠️ Disclaimer: For adults 21+ in locations where cannabis is legal. Her Highness Podcast supports safe, mindful, and responsible cannabis use. Always follow local laws. women cannabis wellness, women and weed, cannabis stigma, breaking cannabis stigma, midlife women wellness, women over 40 cannabis, cali sober lifestyle, sober curious women, cannabis for stress relief, cannabis for sleep women, cannabis and mental health, mindful cannabis use, feminine cannabis culture, luxury wellness podcast, women lifestyle podcast, cannabis education for women, plant medicine women, winter solstice ritual women, cozy wellness content, modern femininity podcast, women’s autonomy, cannabis conversation women, elevated lifestyle podcast, stigma-free cannabis

4. 

   21 Dec 2025

   BTS | Cozy Girl Talk — Her Highness Podcast

   👑 HER HIGHNESS PODCAST — BTS BONUS CLIP Laughing, Vibing & Couch Conversations 🍃🛋️✨ Welcome to a behind-the-scenes couch hang from Her Highness Podcast—where the real magic lives. 👑✨ This bonus BTS clip captures hosts Bianca Allaine and Cynthia Hernandez doing exactly what Her Highness is about: laughing, chatting, relaxing, and enjoying genuine connection in a cannabis-friendly space made for modern women. No scripts. No pressure. Just real midlife friendship, ease, and joy. ✨ If you’ve ever wanted a podcast that feels like sitting on the couch with your funniest, smartest friends—this is that vibe. 🌿 WHY WE LOVE BTS MOMENTS Because this is where the real magic happens. 💅 The laughs. The side-eye. The “wait—say that again” moments. The couch hangs that turn into full-on giggle fits. 😂🛋️ This BTS clip is pure Her Highness Podcast energy: real female friendship, midlife joy, cannabis-friendly conversation, zero judgment, and max cozy vibes. 🌿✨ No scripts. No stiff energy. Just modern women being themselves. 👑🔥 Cali sober? Sober-curious? Canna-curious? Or just here for the vibes? Grab a seat, Queen. The couch is warm. 💖🍃✨ 👑 ABOUT HER HIGHNESS PODCAST Her Highness Podcast is a luxe, cannabis-forward lifestyle podcast for modern women 35–50+ exploring: 🌿 Cali sober living & mindful cannabis ✨ Midlife wellness & stress relief 💄 Beauty, confidence & glow-ups 🧠 Mental health & emotional wellness 💖 Friendship, culture & soft-life rituals Hosted by actress Bianca Allaine and makeup artist & entrepreneur Cynthia Hernandez, the show blends women’s cannabis education, strain reviews, perimenopause support, and elevated girl talk—without judgment or bro culture. 🎧 NEW HERE? This BTS clip is a perfect intro to the Her Highness world. Be sure to check out Episode 1, where we talk cannabis stigma, women’s stories, midlife wellness, and why women deserve better cannabis conversations. ⭐ LOVE THE VIBE? JOIN THE QUEENDOM ✔️ Follow Her Highness Podcast on Spotify ✔️ Save episodes you love (it helps discovery) ✔️ Share with a woman you’d absolutely hang with on the couch 👑🍃✨ ⚠️ DISCLAIMER For adults 21+ only, where cannabis is legal. Always consume mindfully and follow local laws. women’s cannabis podcast, cannabis for women, cali sober women, midlife wellness podcast, women 35+, female friendship podcast, luxury wellness podcast, women and weed, soft life women, behind the scenes podcast, bonus clip, bianca allaine, cynthia hernandez

5. 

   15 Dec 2025

   Holiday Sessions | Cannabis Cocktails — Her Highness Podcast 👑

   🎄👑 HER HIGHNESS PODCAST — EPISODE 1 CLIP Cannabis Cocktails, Holiday Recipes & Elevated Cali-Sober Entertaining 🍃🍸✨ Welcome to Her Highness Podcast, the luxe women’s cannabis podcast for modern midlife women who love cali sober living, mindful cannabis, beauty, wellness, and elevated entertaining. 🍃💅 In this special clip from Episode 1, hosts Bianca Allaine (actress & yoga teacher) and Cynthia Hernandez (makeup artist & entrepreneur) explore cannabis cocktails, infused mocktails, and holiday-ready cannabis rituals designed for women 35–55 who want to relax, celebrate, and feel good—without the hangover. ✨ This episode is perfect for: 🌿 Cali sober & sober-curious women 🍸 Women curious about cannabis cocktails & THC mocktails 🎄 Holiday hosting, girls’ nights & elevated gatherings 💅 Women who love luxe rituals, beauty & wellness 🧠 Stress relief, relaxation & mindful consumption 👑 Midlife women redefining how we celebrate 🍃 WHAT WE TALK ABOUT IN THIS CLIP ✨ Cannabis cocktails vs alcohol-free mocktails ✨ How women are replacing wine with weed ✨ Cannabis tasting basics for beginners ✨ THC, CBD & terpene vibes explained simply ✨ Hosting with cannabis—without awkwardness ✨ Holiday-friendly cannabis rituals for women ✨ Breaking stigma around women & weed This is not frat-boy weed culture—this is feminine, intentional, elevated cannabis for women who want pleasure, connection, and confidence. 💖 🎧 WHY WOMEN ARE LOVING HER HIGHNESS Her Highness Podcast is where: 👑 Cannabis meets beauty & wellness 👑 Midlife women feel seen 👑 Cali sober lifestyles feel aspirational 👑 Cannabis education feels chic & safe 👑 Conversations feel like a luxe couch hang If you’ve ever wanted a podcast that feels like getting high with your smartest, funniest girlfriends while sipping something fabulous, welcome to the queendom. ✨ ⭐ JOIN THE ROYAL CIRCLE ✔️ Follow & Subscribe ✔️ Save this episode ✔️ Share with a woman you love ✔️ Comment your favorite cannabis rituals Your engagement helps more women find stigma-free, elevated cannabis content. 💖 🔗 CONNECT WITH US 📸 Instagram: @her_highness_podcast 🎵 TikTok: @herhighnesspodcast 📧 Email: herhighness.queendom@gmail.com For adults 21+ only in legal cannabis markets. We support safe, mindful, legal cannabis use. Always follow local laws and consume responsibly. 🍃🙏 ⚠️ DISCLAIMER For adults 21+ only in legal cannabis markets. We support safe, mindful, legal cannabis use. Always follow local laws and consume responsibly. 🍃🙏 women’s cannabis podcast, cannabis cocktails, THC mocktails, cali sober women, sober curious lifestyle, women and weed, cannabis for women 35+, midlife women wellness, cannabis education for women, holiday cannabis recipes, cannabis tasting, THC drinks, CBD mocktails, mindful cannabis use, luxury cannabis lifestyle, beauty and cannabis, women who smoke weed, feminine cannabis culture, stoner girls 40+, weed for stress relief, women’s wellness podcast, elevated lifestyle podcast, cannabis stigma women, cannabis and confidence, modern women community, 420 femme content, cannabis hosting tips, holiday entertaining women

6. 

   10 Dec 2025

   Her Highness Podcast: Episode 1 — Meet Bianca & Cynthia | Women, Weed, Sobriety & Real Conversations 🌿✨

   👑 HER HIGHNESS PODCAST — EPISODE 1 Welcome to Her Highness Podcast, the elevated couch hang for women who love cannabis, culture, wellness, and beautiful conversation. 🍃💅✨ This is a luxe, cannabis-forward lifestyle podcast created for modern women 35+ exploring Cali sober living, midlife wellness, beauty, confidence, and soft-life rituals. In our very first episode, hosts Bianca Allaine and Cynthia Hernandez introduce themselves and set the tone for what Her Highness is all about: women, weed, wellness, and whatever unfolds when the vibes are right. 🌿 In This Episode, We Talk About: ✨ Who Bianca & Cynthia are — and why you’ll want to spark up and relax with them ✨ The vision behind Her Highness: a comfy, honest, female-led cannabis podcast ✨ How we’ll review cannabis strains and talk about how they actually feel ✨ Women-centered conversations around movies, music, snacks & cozy rituals ✨ Relationships, mental health, self-care & making life feel lighter If you’ve ever wanted a podcast that feels like getting high with your coolest friends on the couch, you’re exactly where you belong. 💖 ⭐ Stay in Our Royal Circle ✔️ Subscribe ✔️ Turn on notifications ✔️ Leave a comment: What topics should Her Highness explore next? ✨ Your engagement helps more women discover this space. ⚠️ Disclaimer Her Highness Podcast is intended for adults 21+ in locations where cannabis is legal. We support safe, mindful, and legal cannabis use only. Always follow local laws. 🔗 Connect With Us 📸 Instagram: @her_highness_podcast 🎵 TikTok: @herhighnesspodcast 📧 Email: herhighness.queendom@gmail.com women’s cannabis podcast, cannabis for women, women 35+, women 40+, midlife wellness podcast, cali sober women, sober curious women, cannabis curious, women and weed, cannabis education for women, weed strain reviews for women, perimenopause wellness, cannabis for stress relief, luxury wellness podcast, beauty and wellness women, soft life women, high vibe women, modern women lifestyle podcast, feminine cannabis culture, luxe stoner podcast, mindful cannabis use, women’s mental health podcast, elevated lifestyle women, glow up midlife, cannabis lifestyle podcast, female-hosted podcast, women’s community podcast, conscious indulgence, 420 friendly podcast for women

7. 

   9 Dec 2025

   Women, Cannabis & Stigma — Her Highness Podcast Teaser with Bianca Allaine & Cynthia Hernandez 🌿👑

   In this teaser from the Her Highness Podcast, co-hosts Bianca Allaine and Cynthia Hernandez open up about women, cannabis culture, and the stigma still surrounding the Cali Sober lifestyle. This preview highlights why so many women — especially midlife women — are choosing cannabis for wellness, relaxation, and empowerment. FULL EPISODE 1 PREMIERES TODAY at 4:20 PM Tap “Follow” now so Spotify notifies you the second it drops. Topics in this teaser include: • Cannabis stigma for women • Midlife wellness & Cali Sober living • Women’s empowerment through cannabis • Breaking shame around cannabis use • Real talk with real women Her Highness — Cannabis, confidence, and Queen energy. Follow now to join the community!

Contact Her Highness 👑 | Cannabis, Cali Sober Wellness, Beauty & Midlife Glow for Women 35+ 👑🍃✨

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.