Her Holy Health is for Christian women ready to break free from diet culture and finally heal her body God’s way. Host Jaclyn Renee, creator of The Biblical Body Method, teaches spirit-led weight loss, hormone balance, nervous system healing, and identity in Christ. This is where discipline becomes freedom, nourishment becomes worship, and your health becomes holy.
Her Holy Health
Claim This Podcastby Jaclyn Renee
5.0(5 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Her Holy Health is for Christian women ready to break free from diet culture and finally heal her body God’s way. Host Jaclyn Renee, creator of The Biblical Body Method, teaches spirit-led weight loss, hormone balance, nervous system healing, and identity in Christ. This is where discipline becomes freedom, nourishment becomes worship, and your health becomes holy.
Language
🇺🇲
Publishing Since
12/10/2025
1 verified contact email on file for Her Holy Health
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Recent Episodes
July 17, 2026
EP 14 | You're Speaking Death: Are Your Words Blocking Your Healing?
<p><strong>Are your words coming into agreement with God's truth... or the enemy's lies?</strong></p><p>Every day, we speak thousands of words over ourselves. "I'll never heal." "I'm always anxious." "I'm just broken." But what if those words are reinforcing the very strongholds you've been praying God to break?</p><p>In this episode, we unpack the biblical meaning of Proverbs 18:21 and explore how our words reveal what we believe and who we're agreeing with. You'll learn why speaking life isn't about positive thinking or manifesting, but about coming into agreement with God's Word and declaring what He says over your life.</p><p>If you've been praying for healing while still rehearsing fear, shame, or your diagnosis, this episode is an invitation to pick up the Sword of the Spirit and begin speaking God's promises over your life.</p><p><strong>In this episode, you'll learn:</strong></p><p>• Why your words matter more than you think<br>• How the enemy plants lies and how we unknowingly come into agreement with them<br>• Why your identity should never be found in your diagnosis<br>• Three biblical truths to declare daily:<br>• Who you are in Christ<br>• Who God is<br>• What Jesus has already paid for<br>• How to replace fear with God's truth and begin speaking life over your health</p><p><br></p><p><strong>30-Day Challenge</strong></p><p>Choose three Scriptures from this episode and declare them over your life every morning for the next 30 days. Stop rehearsing your diagnosis and start rehearsing God's promises.</p><p>If this episode encouraged you, be sure to follow the podcast, leave a review, and share it with another sister in Christ who needs this message.</p><p>Ready to create a healthy relationship with food and body through the power of God's Word? Join <strong>The Biblical Body Method</strong> through the link in the show notes.</p><p><br></p><p><strong>Resources + Links</strong></p><p><strong>Join The Biblical Body Method Program + Sisterhood Community</strong><a href="https://stan.store/affiliates/a2b8f49a-0125-4ed6-bd51-4c59dac60187"></a><strong> + use code HHH for 20% off registration </strong></p><p><strong></strong><a href="https://stan.store/affiliates/a2b8f49a-0125-4ed6-bd51-4c59dac60187"><u>https://stan.store/affiliates/a2b8f49a-0125-4ed6-bd51-4c59dac60187</u></a></p><p><br></p><p><br></p><p><strong>Dive deeper with Jaclyn. FIll out the application for 1:1 and testing here. </strong><a href="https://l.bttr.to/FlsGf"><u>https://l.bttr.to/FlsGf</u></a></p><p><br></p><p><br></p><p>Instagram: <a href="https://www.instagram.com/jaclynreneewellness/"><u>https://www.instagram.com/jaclynreneewellness/</u></a>Website: https://www.iamjaclynrenee.com/</p><p>Listen on Spotify: <a href="https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad"><u>https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad</u><br></a></p><p>Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=100761549721"><u>https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=100761549721</u></a></p><p><br></p><p><br></p><p>🤍 <strong>If this episode blessed you:</strong></p><p>• Like the video• Subscribe to the channel• Share it with another sister who needs freedom• Comment below — I’d love to hear what resonated</p><p><strong>Connect With Me</strong><br></p>
July 4, 2026
EP 13| Is HRT Biblical? Hormones, Gut Health & Healing Through a Biblical Lens
<p><strong>Is HRT biblical?</strong></p><p>It's one of the biggest questions I've been asked lately, especially by Christian women navigating perimenopause, menopause, hormone imbalance, and confusing health decisions.</p><p>In this episode, we're looking at that question through both a biblical and scientific lens.</p><p>We'll talk about:</p><p>• Is HRT biblical?</p><p>• How Christians can discern modern treatments like hormone replacement therapy and peptides</p><p>• Why increasing protein may actually make some women feel worse</p><p>• The connection between gut health, hormones, and bloating</p><p>• How to steward your body without making health an idol</p><p>As a Christian holistic health coach, I believe true healing invites Jesus into both the spiritual and physical aspects of our lives. God cares about your heart, your mind, and the body He entrusted to you.</p><p>My prayer is that this conversation gives you greater peace, biblical discernment, and confidence to seek God first as you navigate your own healing journey.</p><p><br></p><p><strong>🔗 Resources + Links</strong></p><p><strong>Join The Biblical Body Method Program + Sisterhood Community</strong><a href="https://stan.store/affiliates/a2b8f49a-0125-4ed6-bd51-4c59dac60187"><u>https://stan.store/affiliates/a2b8f49a-0125-4ed6-bd51-4c59dac60187</u></a></p><p><strong>Dive deeper with Jaclyn. FIll out the application for 1:1 and testing here. </strong><a href="https://l.bttr.to/FlsGf"><u>https://l.bttr.to/FlsGf</u></a></p><p><strong>Digestive enzyme recommendation </strong><a href="https://www.wholescripts.com/product/000000000300000052/XymoZyme%C2%AE%20120%20Capsules"><u>https://www.wholescripts.com/product/000000000300000052/XymoZyme%C2%AE%20120%20Capsules</u></a></p><p><strong>Use code JRW and last name Velardo at checkout for 10% discount</strong></p><p><strong>Donate to Amanda’s fund </strong><a href="https://www.supportnow.org/our-sister-in-christ-amanda"><u>https://www.supportnow.org/our-sister-in-christ-amanda</u></a></p><p><br></p><p><br></p><p>Instagram: <a href="https://www.instagram.com/jaclynreneewellness/"><u>https://www.instagram.com/jaclynreneewellness/</u></a>Website: https://www.iamjaclynrenee.com/</p><p>Listen on Spotify: <a href="https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad"><u>https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad</u><br></a></p><p>Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=100761549721"><u>https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=100761549721</u></a></p><p><br></p><p><br></p><p>🤍 <strong>If this episode blessed you:</strong></p><p>• Like the video• Subscribe to the channel• Share it with another sister who needs freedom• Comment below — I’d love to hear what resonated</p><p><br><strong>Connect With Me</strong><br></p>
June 19, 2026
EP 12 | Get Out of Survival Mode | What It Really Means to Enter God's Rest
<p>Are you living in survival mode?</p><p>In this powerful episode, Jaclyn Renee explores what it truly means to enter God's rest and why so many Christian women remain stuck in cycles of striving, anxiety, burnout, and performance based healing.</p><p>Drawing from Matthew 11, Hebrews 3 and 4, the story of the Israelites, and other foundational Scriptures, Jaclyn reveals how a hardened heart can keep us wandering in the wilderness and how surrender, repentance, and intimacy with God open the door to His peace.</p><p>If you've been carrying burdens that belong at Jesus' feet, this episode is your invitation to stop striving and start resting in the presence, provision, and promises of God.</p><p>Because healing was never meant to be earned. It was always meant to flow from relationship.</p><p>Scriptures Referenced: Matthew 11:28-29 Psalm 46:10 Hebrews 3:5-8 Hebrews 4:1-4 Ezekiel 36:26 Joshua 21:45 Acts 3:19 Galatians 3:3 John 17:3 Psalm 139:23-24</p><p>If this episode encouraged you, please follow the podcast and share it with a sister in Christ.</p><p>🔗 <strong>Resources + Links</strong></p><p>Join <strong>The Biblical Body Method Program + Sisterhood Community</strong>https://www.iamjaclynrenee.com/bbm</p><p>Not quite ready for the full commitment?</p><p>Grab a copy of my <strong>She Abides 8-Week Biblical Wellness Guide</strong>, complete with the <strong>She Abides Recipe Guide</strong> plus a <strong>free video series</strong> that walks you through each week with biblical teaching.https://stan.store/iamjaclynrenee/p/she-abides-8week-biblical-wellness-guide</p><p><strong>Free Guide:</strong> Holy Hormone Resethttps://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guide</p><p><br></p><p><br></p><p>Instagram: https://www.instagram.com/jaclynreneewellness</p><p>Website: https://www.iamjaclynrenee.com/</p><p>Listen on Spotify: https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad</p><p>Listen on Apple: https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=1000761549721</p><p><br></p><p>🤍 <strong>If this episode blessed you:</strong></p><p>• Like the video• Subscribe to the channel• Share it with another sister who needs freedom• Comment below — I’d love to hear what resonated</p><p><br><strong>Resources + LinksConnect With Me</strong><br></p>
15 total episodes available
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- What is Her Holy Health?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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