Becoming the best version of yourself, health and wellness, recognizing Gods hand in your life, and overall expanding your horizons!
Her Horizon
Claim This Podcastby Ellie Oliverson
5.0(15 reviews)
102 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Becoming the best version of yourself, health and wellness, recognizing Gods hand in your life, and overall expanding your horizons!
Language
🇺🇲
Publishing Since
7/1/2024
1 verified contact email on file for Her Horizon
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Recent Episodes
July 27, 2026
Perspective: Everything Is Working for Your Greater Good
<p>The quality of your life isn't determined by what happens to you, it is determined by the perspective you CHOOSE to have. In this episode, learn about the psychology of neuroplasticity, why your brain finds what it's looking for, and how learning to believe that everything is working for your greater good can completely transform the way you experience life. I'll share the story of our road trip gone wrong, the tiny miracles, the science behind optimism, and HOW you can train your brain to notice hope, opportunity, and God's hand in every season!</p> <p> </p> <p>My Links:</p> <p data-start="1312" data-end="1448">Instangram: <a href= "https://www.instagram.com/elliekay.dupaix/">https://www.instagram.com/elliekay.dupaix/</a></p> <p data-start="1211" data-end="1310">Tiktok: <a href= "https://www.tiktok.com/@elliekay.dupaix">https://www.tiktok.com/@elliekay.dupaix</a></p> <p data-start="1211" data-end="1310">Monthly Newsletter: <a href= "https://ellieoliverson.substack.com/publish/home">https://ellieoliverson.substack.com/publish/home</a></p>
July 20, 2026
The Nervous System: The Foundation of Healing
<p>Your nervous system is always learning. The question is... what are you teaching it?</p> <p>In this episode, we're diving into one of the most overlooked foundations of healing. We'll talk about why your nervous system is the foundation for so much more than anxiety, how it influences your sleep, focus, hormones, relationships, resilience, and ability to feel present with God and the people you love. I'll also share the daily habits, psychology-backed tools, breathing techniques, and simple lifestyle shifts that have helped me move from constantly surviving to genuinely feeling like myself again. My hope is that you'll walk away feeling empowered, equipped, and ready to start teaching your body what peace feels like!</p> <p>My Links:</p> <p data-start="1312" data-end="1448">Instangram: <a href= "https://www.instagram.com/elliekay.dupaix/">https://www.instagram.com/elliekay.dupaix/</a></p> <p data-start="1211" data-end="1310">Tiktok: <a href= "https://www.tiktok.com/@elliekay.dupaix">https://www.tiktok.com/@elliekay.dupaix</a></p> <p data-start="1211" data-end="1310">Monthly Newsletter: <a href= "https://ellieoliverson.substack.com/publish/home">https://ellieoliverson.substack.com/publish/home</a></p>
July 13, 2026
Healthy: Have We Forgotten What It Means?
<p class="PDq2pG_selectionAnchorContainer" data-start="293" data-end="767"><strong data-start="293" data-end="349">Why have we forgotten what "healthy" actually means? Our culture has convinced us that healthy means stricter, more obsessed, and never quite good enough. I don't believe that's what God intended. In fact, I believe one of the adversary's greatest distractions is convincing us to become so consumed with our bodies that we lose sight of the purpose God created them for.</strong></p> <p class="PDq2pG_selectionAnchorContainer" data-start="293" data-end="767"> In this episode, we're talking about the powerful connection between your body, your mind, and your faith. We'll dive into gut health, nervous system regulation, body image, intuitive eating, and why chasing health is so much more life-giving than chasing thinness. If you've ever felt consumed by food, your appearance, or anxiety, this episode will help you redefine health through both psychology and God's design!</p> <p>My Links:</p> <p data-start="1312" data-end="1448">Instangram: <a href= "https://www.instagram.com/elliekay.dupaix/">https://www.instagram.com/elliekay.dupaix/</a></p> <p data-start="1211" data-end="1310">Tiktok: <a href= "https://www.tiktok.com/@elliekay.dupaix">https://www.tiktok.com/@elliekay.dupaix</a></p> <p data-start="1211" data-end="1310">Monthly Newsletter: <a href= "https://ellieoliverson.substack.com/publish/home">https://ellieoliverson.substack.com/publish/home</a></p>
102 total episodes available
Recent guests on Her Horizon
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Whitney Murdock
Guest
Valerie Kukahiko
Guest
Gina Oliverson
Guest
Starla Stanley
Guest
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Frequently asked questions
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- What is Her Horizon?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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