Her Hustle Her Story is a raw and relatable podcast that follows the journey of a girl in her 20s navigating the ups and downs of life. From chasing big dreams and overcoming setbacks to finding balance and self-love, this podcast creates a safe space where listeners can feel seen, heard, and inspired. Whether you’re figuring out your career path, healing from heartbreak, or simply trying to get your life together, this is your go-to comfort zone for real talk, personal growth, and unapologetic conversations about life. Instagram @theeerealessence & herhustleherstorypodcast.
7 TOP 1% MICRO HABITS WOMEN USE TO BECOME THEIR DREAM SELVES
If you've been wondering why you're not seeing results, this video is for you.
In your 20s, discipline feels hard because no one teaches you how to build it and most of us fall into cycles of self-sabotage without even realizing it. Today I'm breaking down the 7 micro habits that quietly put you in the top 1% and help you finally stay consistent.
These aren't overwhelming routines.
These are small, realistic habits that actually change your life when you stick to them.
In this video:
Why you're not seeing results
How to stop self-sabotaging
The mindset shifts you need in your 20s
7 micro habits that build discipline
How to level up your life slowly but sustainably
If you're ready to become the version of yourself you keep imagining, start here
Social Media:
Instagram: @theeerealessence
Tiktok: @theeerealessence
Email:theeerealessence@gmail.com
30 Dec 2025
Why I’m Leaving Burnout, Comparison & Bare Minimum Relationships in 2025
Host discusses leaving behind burnout, comparison, and unhealthy relationships in 2025, emphasizing the importance of self-prioritization and letting go of misaligned habits.
8 Dec 2025
Stop Explaining Yourself at Work - The Let Them Theory Changed Everything
The host discusses the "Let Them Theory" and its application to workplace stress, encouraging listeners to detach from others' opinions and prioritize their own peace.
6 Nov 2025
Dreamaholic: When Chasing your Dreams Becomes an Addiction
This episode explores the concept of being a "dreamaholic," someone obsessed with achieving their goals, and discusses the importance of finding balance between ambition and personal well-being.
12 Sept 2025
THE GREAT LOCK IN: Acting Like Your Dreams Are Already Yours
Host Essence shares how acting like your dreams are already yours fuels consistent action towards achieving your goals.
22 Aug 2025
How Small Daily Actions Help You Achieve Your Goals
Host Fadila Benson explores how small daily actions and consistent habits empower listeners to achieve their goals in this episode of Her Hustle Her Story.
15 Aug 2025
The Oldest Daughter Struggle is Real
Host Essence shares her personal journey navigating the unspoken expectations and emotional exhaustion of being an oldest daughter, offering insights for healing and self-prioritization.
2 Aug 2025
Reset, Refocus, Reclaim: The Second Half Starts Now
Host Fadila Benson discusses resetting goals, releasing pressure, and creating a new vision for the next six months, offering guidance for young women feeling overwhelmed or off track.
30 Jun 2025
Scared But I Did it Anyway: Journey to come out the comfort zone
Host Fadila Benson discusses stepping outside your comfort zone and taking risks to become the best version of yourself in this episode.
22 Mar 2025
Ep 1: Intro Welcome my hustling Babes!
Welcome to Her Hustle Her Story the ultimate safe space for every 20-something navigating life, chasing dreams, and figuring it all out. This is where we keep it raw, real, and unfiltered sharing the highs, the lows, and of course, spilling some juicy tea along the way. Whether you’re hustling through college, working a 9-5, building your dream career, or just trying to stay sane this is our journey, and you’re not alone.
Make sure to follow us on social media to stay connected. Love you guys! Xoxo.
Instagram handles:
https://www.instagram.com/theeerealessence/ (https://www.instagram.com/theeerealessence/)
Podcast instagram:
Podcast Authority Score: 7 / 100
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Her Hustle Her Story
Who hosts Her Hustle Her Story?
Fadila Benson and Essence host the show. Published by Essence.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Her Hustle Her Story take guests?
Yes. Guests have been identified in episode analyses.
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